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Focusing and Spirituality

Focusing and Spirituality by Elfie Hinterkopf on behalf of the Working group on Focusing and Spirituality  at the 15th International meeting, May 2003. This piece includes a Focusing-oriented description of spirituality that applies to any kind of spiritual orientation and a sample exercise showing how to enhance spiritual experiencing.

Defining the Spiritual Experience, Excerpted from Integrating Spirituality in Counseling: A Manual for Using the Experiential Focusing Method by Elfie Hinterkopf, Ph.D.

Focusing as Part of Spiritual Renewal from The Focusing Institute


Judaism and Focusing Technique by Rabbi Goldie Milgram

For further exploration of Judaism and Focusing please join the discussion group.


Biospiritual Focusing
The Institute for BioSpiritual Research Website: http://www.biospiritual.org

Focusing on the Light: A Modest Proposal by Nancy Saunders. A practice called "Focusing" shares common elements with the experience of meeting for Quaker worship.


Focusing and Buddhism:

Zen and Focusing  by Sensei Janet Jiryu Abels

A Creative Weaving An introduction from the Focusing and Buddhism Working group.


Last Modified: 12 April 2005

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