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What Does It Mean to Be a Mother Today?

Motherhood is a powerful force for all women - whether we become a mom ourselves or not. Join the conversation as notable women explore motherhood today.

Make a difference for mothers around the world!

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Summer Shape Up

It's not too late. Start today - proper exercise and sensible foods can go a long way to shaping you up.

Tips and Tricks:

Summer Shape Up

Revamping Your Workout

If you think it's tough to get out of a workout rut, you're not alone. Whether you just don't see the results anymore or you need a fresh approach, making a change can be your ticket to an effective regimen.

A New Approach:

Men's Health & Fitness

Is Sleep Becoming a Nightmare?

With so much stress and so many distractions now part of everyday life, one of the frequent casualties is a good night's sleep. Find out what's keeping you up at night.

More on Sleep Disorders

Too Much Sun? Not So Fun

Did you know? A suntan actually is the result of injury to the top layer of your skin. It's your body's way of blocking out ultraviolet rays to prevent further injury to the skin.

Tone Down the Tan:

More About Skin Conditions

Pregnancy Decisions: Experts Weigh In

In these videos, experts offer insight and advice about a few pregnancy decisions that are rarely straightforward.

Watch the Videos...

More on Pregnancy

Take Care of Your Smile

Taking good care of your teeth has all types of benefits -- from how you look to how you feel... And, a healthy mouth may help keep the rest of your body healthy too.

More on Oral Care

Embrace Healthy Aging

How much do you know about the aging process and your health? What are ways to minimize aging's effects?

Find out more:

More About Aging

Keep Your Fitness Program on Track

Is it easier to start a fitness program or to stay committed to it? In many cases, tweaking your routines or even finding a new trainer can be just the thing to keep your shape in shape.

Find out more:

More on Women's Fitness

Ready to Follow Your Passion?

Few people can honestly say that they've followed their passion to a career they truly love, but these women can. They gave up traditional careers to follow their heart.

Watch their stories...

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More Expert Advice: Eat Right, Stay Fit | Sex & Relationships: Real & Revealing | Pregnancy: Wisdom From Mother Birth

RECIPES

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Featured: French Bistro Food

Four Way Onion Soup

This recipe has a sprinkling of parmesan cheese instead of the thick layer of fatty cheese that is in the traditional onion soup.

Potato Galettes

Use a starchy potato like a russet, and don't soak the sliced potatoes in water-the potato starch helps hold the galette together.

Bistro Beef Salad

Shallot vinaigrette unifies a simple salad of leftover beef, potatoes and cherry tomatoes; serve with a loaf of crusty French bread.

Try 'The Principles'

Use "The Principles" to improve your relationships, sex, work challenges, and more. Here's how...

START LOSING WEIGHT TODAY

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