Dragons off to a flyer at Stradey
THE DRAGONS claimed their first ever victory at Stradey Park to stun last season’s Heineken Cup semi-finalists in the opening round of Magners League action. more
FOOTBALLNATION First for news, results and analysis
Johnson rolls back the years for City
ROGER JOHNSON'S thundering header capped a fine second-half comeback from Cardiff City as they saw off Norwich to record their first victory at Carrow Road in 36 years. more
Cricket: Somerset up as Glam slump
SOMERSET clinched promotion back to the top flight of the county championship by beating Glamorgan at the County Ground in Taunton by 299 runs with more than a day to spare. more
Our Hannah’s written a book
When Western Mail Magazine editor Hannah Jones started writing a diet column for the paper she never guessed it would turn her into an author. Here she reveals all about the release of her debut book more
BUSINESS news and features from Wales and the World
Reluctant Wales needs to move it
LESS than a fifth of people in business in Wales exercise daily, according to research for technology giant Siemens. more