Oklahoma Sooners

SoonerSports.com | Roy Williams Strength & Speed Complex

 Roy Williams Complex

 
Housed inside the Everest Training Facility, the Roy Williams Strength & Speed Complex compliments the main Siegfried Strength & Conditioning Facility inside the Switzer Center.
 
Football players can alternate between the indoor field of the Everest Training Facility for speed drills and the Roy Williams Strength Complex for weight training without stepping outdoors.
 
The facility is named in honor of Sooner All-American defensive back Roy Williams. Williams created the facility with a gift made after he began his professional career with the Dallas Cowboys.
 
By the time his OU career was over, Williams was more feared by offensive opponents and more respected by his defensive peers than any player in the country.
 
The Oklahoma Strength & Conditioning Program

In his final season at OU, he won the Nagurski Award as the nation's top defender and the Thorpe Award as the nation's top defensive back. He was No. 7 in the Heisman Trophy voting, the highest finish of the year by a non-quarterback.

Williams bypassed his senior season of eligibility to enter the NFL draft, but still left his mark on the OU record book. He was drafted in the first round (No. 8 pick overall) in the 2002 Draft by the Dallas Cowboys.

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