The Celibate FAQ


Version 1.7
See also First-hand Accounts of Celibacy + Celibate Life Mailing List + Also by Martin Poulter

“I ask myself, 'Where does lust come from? Is it something to yield to or be overcome?'”
-“Bluer than Midnight”, The The
“We commonly speak of the sex 'drive', as if it, like hunger, must be satisfied, or a person will die. Yet there is no evidence that celibacy is in any way damaging to one's health, and it is clear that many celibates lead long, happy lives. Celibacy should be recognised as a valid alternative sexual lifestyle, although probably not everyone is suited to it.”
-J. S. Hyde, Understanding Human Sexuality, 1986
“Celibacy is hereditary. If your parents didn't have sex, the chances are you won't have sex.”
-Anonymous.
“The position is undignified, the expense ruinous and the pleasure only momentary.”
-The Duke of Wellington
“Shopping is better than sex. At least after shopping, if you're not satisfied, you can exchange it for something you really like.”
-Adrienne Gusoff

Contents:

0: Where does this document come from?

This FAQ is the work of Martin Poulter, (Home Page) (E-mail). It will be posted by him to relevant newsgroups whenever he remembers to do so. It is available on the Web at http://www.glandscape.com/celibate.html
It was created in response to the lack of celibate stuff (outside religious contexts) on the internet, and in response to the 'net's anti-celibate (to say the least) bias.

I need material for this FAQ. Please send me:

1: What kind of people are celibate?

A celibate is someone who voluntarily abstains from sex. If you are involuntarily celibate, there is a separate web page for your predicament (but keep reading anyway!). Often when someone makes a conscious decision to be celibate, there is a religious motive, but there are several other possible reasons.

In summary, there are two general reasons for voluntary celibacy. There are negative reasons, including disillusionment with sex, lack of sex drive or medical or emotional problems. (For those with specifically medical problems, there is a dedicated site, the Medical Celibates Network). There are also positive reasons, including honesty (many people will acknowledge that sex and bulls**t are difficult to separate), stronger and less casual relationships, spiritual reward or the prospect of channeling one's hormonal energies into higher experiences.

The popular belief that people only give up sex because they are repressed or have some sort of deep problem is an unfortunate prejudice. My own experience and my contact with dozens of other celibates has shown celibates to be a far more happy and settled bunch than this prejudice would lead you to expect.

The following comes from "The girls of Gen X" by Barbara Dafoe Whitehead, American Enterprise, 1 January 1998:

According to psychologist Joanna Gutmann, a counselor at the University of Chicago, asexual couplings are increasingly common. Gen X men and women may share beds without ever having sex, or they may start out in a sexual relationship and then eventually shift to a comfy, asexual living-together relationship for the sake of companionship and convenience. Passionate, romantic love between young men and women is increasingly rare, says Gutmann.

2: Is there really a celibate viewpoint?

Western society is pervasively heterosexual. The images presented to us convey the message that the quality of a man's life is very much dependent on the quality of the woman he gets to mate with, and vice versa. Being celibate, like being gay or lesbian, requires you to step outside of this conditioning. One also has to face the pervasive folklore that people only choose celibacy because there is something wrong with them, or because they view sex as "dirty". To express oneself as a celibate is thus to score a huge victory over peer pressure.
Hence while some people use celibacy to fit in to a social group (in religious contexts), others use it as an ultimate expression of individuality and independence.

A link between celibacy and eccentricity is suggested by David Weeks' and Jamie James' book "Eccentrics: A Study of Sanity and Strangeness".

"Eccentrics are usually friendly people, glad to share their hobbyhorses with anyone who is interested, but they tend to be solitary by nature and sometimes find it difficult to be intimate with other people. Nonetheless, most of them do cherish romance when and if it comes along, and fall head over heels in love, but when the initial enthusiasm wanes, they have a hard time sustaining the relationship.

We also found that a rather large number of modern eccentrics seem to have no particular interest in sex. Loners such as Anita, the artist, have chosen celibacy and seem to be genuinely contented with that way of life."

3: Let's hear some other opinions!

The following are extracts from my page of first-hand accounts of sexual abstinence. The full accounts make very interesting reading.

"I also have to deal with the assumptions of other people when I mention my particular orientation. Because it hurts, people assume I must be psychologically damaged. Sorry, it hurts in the same way that putting my hand on a lit stove burner hurts. Just a physical pain folks. Nothing to panic about as long as we avoid that which causes it. They want me to seek therapy. For what? If the urges were there I would get medical help for the pain. But they're not. I suppose I could take hormone therapy for the urges, but good lord, my middle-aged friends can't get dates and want them desperately. I want to be like them?!"
"Sex is terribly overrated. It is more banal than many people are willing to admit. The "solution", the "cure", for that banality for some people is to keep switching partners to find that "honeymoon" feeling again-over and over. This strikes me as immoral, dangerous and a sad attempt to find in sex what was never there to begin with."
"I see a tremendous preoccupation that this society has with sex. It is everywhere, in advertising etc. As a society we put so much energy into this. I may be in a minority, but it seems like such a waste, actually kind of boring. All to what end? A temporary pleasure that is gone after a few minutes. There must be more meaningful ways to connect with each other. I would like to work on building stronger friendships."
"Socially....ironically...I am able to approach beautiful women much more freely cause I simply don't have an agenda. I also will put myself in social circumstances that normally I would want to avoid....frankly because the transmutation of sexual energy gives me more courage to do so."
"It is a tremendous freedom not to ride the love/sex roller coaster - I have very serious career goals that takes alot of energy, concentration and time. The last thing I want to do is spend my spare time listening to some half-wit in a bar rambling on about blahblahsexblahblahbestblahmyplaceblahblah --YUK!"

4: How can you tell people you are celibate?

"I am not of an erotic disposition."
"I am not a member of the carnal union."
"I'm not in the vagina business." (line from the film "Peter's Friends")
"I do not intend to unleash my juices."
"I really really like you- I just don't want to get up to any porky pump-action with you."

5: How can I help my local celibate?

In the battle for acceptance in modern western society, homosexuals have had to cope with the folk belief that they all want to change their sex, or that they are all pedophiles who want to "convert" young children. Similarly, transvestites have had to cope with the mistaken assumption that they are all homosexual, and attitudes to sadomasochism have been coloured by a belief that its practitioners are all potential rapists.

While there is no persecution of celibates that compares to the treatment that the above minorities have had to face, there are still prejudices that form in peoples' minds due to the fact that the majority of voluntary celibates are silent, so that the only examples of celibacy that people hear about are in the context of devout religion or emotional repression. We celibates as a whole would be very glad if others would free themselves of the following prejudices. (You may also like to know that, according to a Mr. G. Clinton, once you free your mind, your ass will follow).

6: What are the advantages of celibacy?

7: What are the disadvantages?

8: Speaking of which, who are the celebrity celibates?

9: Alternatives to Sex

To be serious, there is a big disadvantage of celibacy that has to be watched out for: people look to sex for that sense of doing something different or forbidden; the adrenalin rush; the feeling of being naughty. To have an ongoing celibate lifestyle you have to find some reliable way to create that feeling.
Dancing, yoga or dangerous sports all qualify in being physical and exhilarating. A less obvious possibility is a once a month gut-blowout with cocktails and fudge sundaes. Don't just eat: feast! (and remember to do some dangerous sports afterwards to work off the calories)
Anything which breaks you temporarily out of your routine and makes you feel alive is a good idea. Another example is having a ridiculously long bath, wrapping yourself up in a towel, putting on some loud music (I recommend "The Big Sky" by Kate Bush or "Cherry" by Curve) and jumping about. Drinking extra-spicy Bloody Marys is, apparently, another way to do this.

Modern culture often expects us to make everything that we do in public into a dull routine, and then use sex and intimacy to break up that routine. We need to see through the falsehood that only sex can provide that exhilaration or aliveness.

Another priority is to make sure that you keep physical contact with people. Having to respect everybody's personal space without exception can be surprisingly emotionally wearing, and the celibates of my acquaintance often bring this up as the major disadvantage of their situation. Again, there is a social expectation that, if you want to touch someone a lot, you want to have sex with them (and conversely, that if you do not want sex, then you not want to touch at all).

How to make sure that keep some sort of intimacy? That's the big question and I don't pretend to be an expert, but here's a common-sense point to bear in mind: everybody needs some affectionate touching (well, I'm skeptical of those who say they don't, having heard from so many people who live asexually without any regret but who still crave tactile affection). Hence you're not doing an outrageous thing, and perhaps something very good, by going up to someone and giving them a hug, so long as they know you well enough to understand its meaning.

10: Let's talk about sticky stuff

Sooner or later, any discussion of celibacy turns to the question of how you deal with basic biological needs. This is an area where the difference between religious and secular celibates is most severe. Concern particularly centers on male celibates: how long can they avoid... err... you know... without exploding from build-up of... stuff? I'm not aware of any studies on this issue, but I can say to such questioners that regular... umm... thingy is not essential to health in the way they might think. While it has been claimed by some (famously the pseudoscientist Wilhelm Reich) that sex is essential to mental and/or physical health, there is no substantial evidence to back this up, and plenty of celibates who are of obviously sound mind and body. One of my male correspondents reports abstaining from sex and from... that thing for eight years and seems very happy.

Part of the reason why celibacy seems so odd in modern western culture may be to do with this culture's view of sex as nothing more than a way of answering a biological need: it may seem arbitrary to answer your needs in one way as opposed to another. If, on the other hand, you recognise that sex is not just a biological act but a very complex interaction with all sorts of psychological, economic, medical or social consequences, then it is no contradiction to refrain from sex but not from... umm.... stickyness.

11: Celibate Booklist

Yes indeed, these books are celibate. No matter how long you spend reading them, they will not attempt to have sex with other books.

Seriously, though, this is a selection of books which, as far as I can tell from bookseller's lists and personal recommendations, deal with celibacy in a secular context. One-paragraph summaries of these books would be very welcome. Another page lists books which are relevant to Christian celibacy and its associated lifestyle. There is a huge literature on priestly celibacy which I have decided to omit: a search on celibacy on a site such as the Amazon is a good way to find these.

Some of these books have been reviewed by internet celibates. To give an idea of our reaction, I will use that following rating system:

  • A frown :( means that the book is not likely to be relevant.
  • A smiley :) means that some parts of the book will be of interest.
  • Double smiley :):) means that the book is recommended.
  • These are ratings of the relevance of the books to adult, voluntary, usually secular celibates, not ratings of their literary merit.

    Amazon book catalogue Book information and ordering service courtesy of Amazon.

    12: Other Resources

    There is now a celibate e-mail list! (Here's a description) To join, send email to celibate-life@home.com and on the Subject: line, put subscribe

    I've mentioned it already, but my archive of first-hand accounts is well worth looking into.

    If you find this Celibate FAQ useful, then I very strongly recommend you visit a similar effort by a group of Russian celibates: the Antisex FAQ. I don't agree with eveything they say - for instance, the idea of being "anti-sex" rather than "pro-celibate" seems a bit strong - but their emphasis is on reasoned argument and they apply a lot of good common sense.

    Another strongly recommended link - very easy reading as well - is W. Eric Martin's article in Healthy Sexuality webzine: "A Hands-off Introduction to Celibacy".


    There is a web page for celibate personal ads! There are a lot of adverts there, although some of the entries seem to be from people who don't understand the word "celibate". More specifically relevant is Celibate Relationships, a mailing list for people seeking celibate relationships.

    Another singles site specifically for people who aren't seeking sex is Platonic Partners.

    Sexuality Bytes have a nice essay on celibacy, which is similar to parts of this FAQ, but better written. Sexuality Bytes has now been incorporated into the Feelgood site, which at the moment is only accessible if you are on the Microsoft Network. Go to http://www.msn.com.au/, select Feelgood, then "Advice & Info".

    There is a very poetic (in both good and bad senses) essay on the advantages of celibate life on the web site of the Hungry Mind Review.

    It is informative to contrast the sunny optimism of the celibates quoted on my pages with the dark mood of the Sexual Compulsives Anonymous page!

    Issue 12 of Bi Community News has a report from a "Bisexuality and Celibacy" workshop. One paragraph in particular is worth reproducing here:

    "Celibacy is not, as is often assumed, an attempt to put a brave face on the fact that nobody wants to sleep with you: it's not an indication that one is asexual or incapable of relating to other people. It's a valid choice whether for life or for a week, and it's a potentially subversive one at that. In different ways from polyamory or bisexuality itself, it challenges the social norm that everyone needs to be partnered with a member of the opposite sex and sexually active to be a valuable member of society."
    Derek J. Wojciech's Virginity FAQ gives a succession of arguments for virginity and sexual abstinence, at least until marriage.

    A long list of books, links, quotes and observations for Christian celibates is presented in Celibate Forum. It confronts some Sticky issues, and relates the celibate lifestyle to other lifestyle choices, such as nonviolence.

    Laying the humour on thick are the Asexual Coalition. Their "protest against dating" has prompted some brief but interesting entries in their guestbook. "We have nothing against the opposite sex, we just think that dating them is a lot of work and costs too much to warrant any usefulness."

    An essay on celibacy and its spiritual significance from the Tantra/Yoga perspective is at the Kundalini Resource Centre.

    Another recommended resource for Christian celibates is at Keith's Christian Celibacy Homepage.

    Teri Lester's "Healthy Love" is a page written in a question-and-answer format to promote pre-marital abstinence. It confronts seriously and realistically the issues around celibacy.

    Given the years I have spent studying philosophy, I was still surprised to see that someone, namely one Ralph E. Kenyon, Jr., has written an essay on the "Philosophy of Arousal", subtitled "What I wish I had been told about sex when I was young". This discusses the nature of sexual arousal and the social and ethical issues arising from it.

    Mindy Hung's article "waiting to be unzipped" expresses her thoughts on being a 24-year-old graduate student and still a virgin. Her celibacy is not voluntary, but her article sums up the prejudices that celibates encounter and has a fine dose of humour.

    Elizabeth Abbott's article in the Toronto Globe and Mail on "The New Celibacy" is a taster for her book "A History of Celibacy" (see above).

    A review of the Abbott book in Salon, "Sexual moderates", gives an overview of the place of celibacy in modern culture.

    There are more links on the topic of sexual abstinence in the About.com sexuality section.

    You'd be surprised hom many marriages are celibate. I'm not talking about dying marriages where the partners hate each other: I'm talking about couples who are celibate for positive reasons. A dedicated site gives information about marital celibacy.

    13: Conclusion

    If you have a high sex drive, celibacy can be hell. If you have a low sex drive, celibacy is actually a good idea. Then again, some would say that the more effort it takes to achieve abstinence, the more rewarding it is when you manage.

    People whose brains obey their crotches have a loud voice in western society, which makes celibacy seem an unusual and abnormal thing. People who are celibate don't normally feel the need to tell the world about it: this resulting low profile makes it more difficult for others to acknowledge celibacy as part of their identity. Analogously, the more public figures are "out" homo- or bisexuals, the more comfortable it is for young people to come out. This document is one small blow in the necessary fight to give open celibacy a higher profile.

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