Video: Exercise of the week

Archive Stability Ball Hamstring Curls  (10/8/2007) DB Squat w/Shoulder Press  (10/1/2007) Stability ball crunch with med ball toss  (9/24/2007) Partner Rows  (9/17/2007) Partner Chest Pass  (9/10/2007) Partner Stability Ball Squats  (9/3/2007) Standing Low Back Mobilization  (8/27/2007) Standing Knee Bends Against Wall  (8/20/2007) Iliotibial Band Exercise  (8/13/2007) Long Sit Tricep Press  (8/6/2007) Forward Plank  (7/30/2007) Decline Bench Press  (7/23/2007) Standing Leg Lift  (7/16/2007) Incline Chest Press  (7/9/2007) Forward Lunge  (7/2/2007) Hip extension  (6/25/2007) Squat with rotation  (6/18/2007) Alternating forward/reverse lunge  (6/11/2007) Opposite Arm/Leg Prone over stability ball  (6/4/2007) Single Leg Hamstring Scale Walks  (5/28/2007)