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Fitness/Nutrition

Healthy eating and appropriate workouts make for a happy mommy and baby.

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PBP Pregnancy
What to Eat Now

Perfect for expecting & new moms: Online how-to videos, photo journaling, essential guides & more! Get it now!

Nutrition during pregnancy is serious business. What you eat plays a vital role in determining the health of ...

Between cravings and morning sickness, eating well during pregnancy may not always be a piece of cake...

Edema is very normal during pregnancy. About 50 percent of pregnant women experience it sometime during their pregnancy...

You Need to Know:  Safe Workouts
Exercise is great for moms-to-be ‑- if done correctly. Here's how to plan workouts that will keep you strong and safe throughout your pregnancy.


Fit & Fab 40 Weeks
With yoga tips, spa secrets, healthy eats, must-have gear, celeb tidbits and more, our daily calendar guides you through pregnancy with smarts and style!

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