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• OVERALL HEALTH BEGINS WITH ONE BITE

  By DR. ROCK POSITANO

  THE hipbone's connected to the thighbone. Yup, as it turns out, that old folk tune was true. In fact, these days, researchers and...more >

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• LEAN UP TO TV

  NO GYM TIME? CUT THE FAT AND GO TO VIDEO

  By LISA KEYS

  April 22, 2008 -

  HALFWAY through The Post's eight-week Get Fit by Memorial Day Challenge, 15 staffers have lost a total of 76.4 pounds, and I'm down 3 (see video updates at blogs.nypost.com). In addition...more >

• KITTY CAMPAIGN

  GREAT PET-CAT CANDIDATES FOUND AT SHELTERS

  April 20, 2008 -

  While three people are locked in a race to be America'snext president, thousands of our nation's shelter cats are on a campaign of their own: to win your heart and be your loving pet...more >

• WEIGHTING FOR THE WEEKEND

  By MARY HUHN

  April 15, 2008 -

  THE New York Post's Get Fit By Memorial Day challenge is well under weigh, and after three weeks we are collectively showing a total loss of 64 pounds. No surprise here - the 15...more >

• NEW WRINKLE IN HOW TO FILL A FACE

  By DR. ROCK POSITANO

  April 15, 2008 -

  COLLAGEN used to be the only fix for wrinkles or lines on your face. In the past few years, though, many new wrinkle-fighting medications have been approved. Radiesse - otherwise known as calcium...more >

• GET FIT, GET OUT!

  By MARY HUHN

  April 15, 2008 -

  WHEN the weather gets warm, it's easy to liven up your exercise routine by taking your workout outside. "After being cooped up all winter, take advantage of the warmer weather...more >

• SUFFERING FOR BEAUTY

  POPULAR SPA TREATMENTS CAN BE BAD FOR HEALTH

  By MARINA VATAJ

  April 15, 2008 -

  THINK spas are relaxing? You might not after reading this."Spas - especially medical spas - are a booming industry, but what people don't know is that treatments leave a lot of room for...more >

• IT'S CRUNCH TIME

  HERE'S HOW TO GET AB FAB FOR THE BIKINI SEASON

  By RACHAEL GRUMMAN

  April 8, 2008 -

  Who doesn't dream of having abs so flat and tight you could bounce quarters off of it? (Though I'm sure you could find better things to do with them than that.)Sure, having a toned tummy...more >

• PREVENT BREAST CANCER: TAKE AN ASPIRIN?

  RESEARCH TARGETS ESTROGEN BLOCKERS

  By RACHEL GRUMMAN

  April 8, 2008 -

  YOU can't treat a disease until you understand what triggers it in the first place. Scientists know that about 75 percent of breast cancers are hormoned e p e n d e n t , meaning estrogen is the...more >

• MORE THAN SKIN DEEP

  MELANOMAS CAN BE DEADLY - DON’T LET THEM SPREAD

  By RACHEL GRUMMAN

  April 8, 2008 -

  AFTER being diagnosed with melanoma at 14 years old, Stephen Kelly, now 31 and a sergeant with the New York police department, made sure he saw his dermatologist every six months for a head-to-toe...more >

• NOTHING TO SNEEZE AT

  GET SET FOR A BAD ALLERGY SEASON THIS YEAR

  By RACHEL GRUMMAN

  April 8, 2008 -

  IN case the sniffling, sneezing, and stuffed up nose you're experiencing on a daily basis wasn't your first clue, allergy season is in effect.A whopping 40 million Americans suffer from...more >