Nutrition per 40g serving per 100g
Energy (Kilojoules) 604kJ 1509kJ
Energy (Calories) 143kcal 357kcal
Protein 4.4g 11.0g
Carbohydrate 26.8g 66.9g
 (of which sugars) 9.2g 23.1g
Fat 2.0g 5.0g
 (of which saturates) 0.2g 0.6g
Fibre 2.8g 7.0g
 (soluble) 0.7g 1.8g
 (insoluble) 2.1g 5.2g
Sodium 0.06g 0.15g
Salt Equivalent 0.15g 0.38g

Serving size 40g

Alpen Original contains the following ingredients listed in order of amount used.

Wholegrain Wheat (37%), Wholegrain Rolled Oats (35%), Raisins (12.5%), Sugar, Dried Skimmed Milk, Milk Whey Powder, Roasted Sliced Nuts (2.5%) (Hazelnuts & Almonds), Malted Barley Extract, Salt.

Information for special diets and people with allergies...

Suitability for Special Diets

Vegetarian Suitable
Vegan Not Suitable
Kosher Suitable

Allergen Content

Peanut/Nut ingredient risk Warning Yes
Cow's milk & lactose Yes
Egg No
Cereal Gluten (wheat, barley, oat & rye) Yes
Sesame seed and oil No
Soya No
Crustaceans (shellfish) No
Fish No
Sulphites (at more than 10 parts per million) No
Celery No
Mustard No

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Alpen Original

Alpen Original box image

Alpen Original is THE original Swiss-style muesli, packed full of the finest natural ingredients and classic muesli taste. Every bowlful is crammed with juicy raisins, crispy wheat flakes, roasted hazelnuts and almonds and rolled oats, so it's as nutritious as it is delicious.

Simply pour on a little cold milk and tuck into all those wonderful flavours - for a very tasty way to look after yourself. When breakfast tastes this good, it's not hard to find the time to enjoy a great start to the day For a fruity twist, why not try adding a handful of fresh strawberries, raspberries or blueberries?

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