Find tips on a healthy lifestyle from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More >>
Diet Dangers If you are like most dieters you have weak spots in your diet resolve. For some of us it's the candy on the receptionist's desk, for others it's those crunchy, salty fast food fries leftover from our kids' Happy Meal. Here are some of the pitfalls as well as some solutions. More >>
