Sleep Stages

Sleep Stages

What's Really Going On?

Although sleep is a time of rest, it's an active process too. When people sleep, there’s a lot more going on than meets the eye. Full Article »

Provided by: Harvard Health Publications More Overview Information »

Your Brain Works Hard During Sleep

Sleep may appear to be a period of rest, but it's actually a time of incredible brain activity. More »

Provided by: Harvard Health Publications

In the Spotlight

Sleep Deprived?

When you lose sleep, you lose your health. Some diseases like cancer, heart disease, and diabetes have been linked to chronic sleep loss.

Learn more »


Find a health care professional on HealthProfs.com

(Massage therapists, acupuncturists, dietitians, chiropractors, and more)

(Results will appear on HealthProfs.com)

Yahoo! Groups

Join the Conversation:

Join a Yahoo! Group and discuss topics with other members of the group.

  • Restless Leg Syndrome

    Topics include treatments, medications, alternative therapies and most of all....support from over 950 other RLS sufferers from all over the world.Find a group topic that talks about Sleep Disorders

  • Insomnia

    Find a group topic that talks about Insomnia.

  • Sleep Apnea

    Find a group topic that talks about Sleep Apnea.

All Sleep Disorders Groups »

Yahoo! Health Videos

My Health

help

Tip of the Day

Provided by: RealAge

Straight out of the can, peanuts are one amazing health food. But you may get more antioxidants if you buy them in the shell and do this: boil 'em. Read More »

View All Tips »

Tell us what you think about Yahoo! Health - Send us your feedback