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Sunday, June 22, 2008
Knowledge for thirst
For short workouts, you can't beat water, but don't sell sports drinks short
By now, even the most casual recreational athlete has heard the admonitions to stay hydrated during exercise, especially now that summer and 100-degree temperatures beckon....(more)Wellness Briefs
June 24
...(more)Integrative Way: Want better health? Take a vacation
Have you planned your summer vacation yet? If not, maybe you should start planning – doctor's orders!...(more)
Aged to competition
Some have called Dara Torres a genetic freak. They mean it nicely, of course. But, c'mon, she is an Olympic-caliber swimmer at – gasp! – age 41 and – oh my! – the mother of a toddler, even....(more)
Flex Factor: take it easy
Don't shoot for the stars when you begin a new exercise program. Set weight training goals....(more)
Nutrition IQ
There are many myths about dairy products. Can you sort fact from fiction? Here's a quiz to find out....(more)
Inside Medicine: 'Green,' recycling don't always mesh
Gil was at home in his small, hot apartment with the air conditioner running when he accidentally broke a fluorescent lamp on the carpet....(more)
Sunday, June 15, 2008
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Contact The Bee:
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Scott Lebar - Assistant Managing Editor, Metro, Library - (916) 321-1182
E-mail: slebar@sacbee.com
Pam Dinsmore - Assistant Managing Editor, Features, Arts & Graphics - (916) 321-1024
E-mail: pdinsmore@sacbee.com
-------------------------
Scott Lebar - Assistant Managing Editor, Metro, Library - (916) 321-1182
E-mail: slebar@sacbee.com
Pam Dinsmore - Assistant Managing Editor, Features, Arts & Graphics - (916) 321-1024
E-mail: pdinsmore@sacbee.com
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