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Yoga for
Chronic Pain
Are you drained physically and emotionally by chronic pain? Let this healing sequence of yoga poses help you strengthen your body and release your suffering.
>10 Spiritual Ways to Cope with Pain
>Explore Our Pain Management Area

Yoga Features

How to Yoga
Walk through easy-to-follow postures, and learn about the meaning behind them.

 Bridge Posture
 Half Sun Salutation

Yogic Chant
Experience the 'Hari Om' chant in either single or multiple rounds.

  Single-Round Chant
  Multiple-Round Chant
 
Which Hatha?
Explore different approaches to the popular yoga practice, and choose your best fit.

 Complete Chart
 Hatha Yoga Basics

Chattering Mind
A spiritual blog on motherhood, aging, yoga, clutter, and more.

  Be a Holistic Mom
  My Aura Photograph

Connect with Others in Our Yoga Community

Featured Discussion

Mental Health and Yoga

"Are their any yoga practitioners out there with bipolar, depression or any other type of mental health issue who can testify to the benefits of yoga along these lines? Which poses do you find help more?"--Truth27
 Join the discussion...

More Discussions

When Is Your Favorite Time for Yoga?
Helpful Tips for Women
Read to Learn More
What Is Kriya Yoga?
More Yoga Discussions
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Poll
The reason I'm doing yoga is....
To improve my emotional health
To find a like-minded partner
To get in shape
All the celebrities are doing it
To connect to the divine

vote       View Results
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