Are You SAD?
seasonal affective disorder
December is seasonal affective disorder (SAD) awareness month. Approximately 10 million Americans suffer from seasonal affective disorder (SAD), according to the National Institute of Mental Health. Here are 9 ways to chase away the blues. Read more...
Health & Fitness
healthy fun for your family
If you're looking for ways to improve your family's health and fitness, this is the place. Get fit, and have fun!
Healthy Holidays
4 tips to help you through
It has been coined the most wonderful time of the year, but swapping "wonderful" for "indulgent" might be a bit more accurate. Here are tips to help you develop healthy holiday habits. Read more...
Community Comments
let us know what you think!
Did you read an article and have a tip to add? Did you have a similar experience? Did a particular article really help you out? You can now share your thoughts at the bottom of each article! Read more...
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Holiday eating tops the list of current events! Get ideas for all your holiday food needs at the Food Channel.
Rockers Gerard Way and Lyn-Z to Be Parents
