Introduction

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Jesus'  Diet
   

  for your Sins


 

Heal Thyself for Christ's Sake !

A health book,
based on the Bible...
with hundreds of references from the Bible
and from the "Essene Gospel of Peace"

The Teachings of Jesus
on  Diet, Health, and Fasting

Copyright 1988
Christian Health Research
Library of Congress # 88-70985
ISBN # 0-9620449-0-3
All rights reserved

Researched and written
by Ahmen Heaven
also known as:
Bob Silverstein

published by
Biblical Health Research
(formerly: Christian Health Research)


CONTENTS

Introduction......Observations on Scriptural Interpretation......
The Letter Killeth......King James Version......  Caretakers of the Temple.....  
Healthiness is Holiness...... The Law is Life...... Cannot Serve Two Masters....  
Living Death...... Heaven Here and Now...... Strive to Enter by Narrow Door....  
Holy Spirit Will Guide You...... Moses, Jesus, St. Paul......
Not What Goes Into a Man's Mouth.... Resist Desires of the Flesh, and Live by the Spirit.....  
Rewarded by Fasting...  Prayer and Fasting Together...  Cleanse First the Inside of the Cup...
New Wine To Be Put in New Skins... Except a Man Be Born Again... Dietary Laws of Moses.... 
Honor Father and Mother: Do Not Kill...... Human Digestive Anatomy Not Carnivorous......
Daniel and Pulses... Kingdom of God Not Food and Drink.... Food Commends Us Not to God....
They that are Well have No Need of the Physician...... Loaves and Fishes...... 
Symbolism of Fish...... Essene Matzoh...... Meat-Eating Morally and Physically Unhealthy.... 
Flesh Pots of Egypt: The Quail and the Plague.......Then They Shall Fast......
The Ungodly Shall Perish......  Purify the Temple.....  Rebirth through Fasting......  
Fast in Secret...... Persevere Until the End......   Afterwards He Was Ahungered......   
Breaking a Fast...... Detoxification by Fasting......   Fast With Air, Water, and Sun......
Uncleanliness Within Greater than Uncleanliness Without..... 
Like Whitewashed Tombs Outwardly Appearing Beautiful......  Dry Fasting....   
Enema Used with Fasting.....    John the Baptist: the Greatest of Men......   
Fast Between Meals..... Blessedness of Fasting..... Original God-given Diet....  
Advent of Meat-Eating and Decline of Longevity......  Glorify God in Your Body......  
Diet Mustn't be Stumbling Block...... St. Paul Chose Not to Eat Flesh Foods.....  
The Earth is the Lord's and the Fullness Thereof.... 
Be Not Anxious: Is Not Life More than Food?...... Martha and Mary......  
Jesus' Food to Do Will of God...... New Wine and True Vine......  
This is My Body; This is My Blood......  For Remission of Sins...... 
Our Blood is Her Blood......Simplicity of Meals......  Guidelines for Eating....   
Value of Raw Food...  Cooking Destroys Nutritional Value....  God of the Living....  
Sun-Baked Sprouted-Wheat Bread...... Sprouting Opposite of Cooking......  
Importance of  Under-eating......   Luigi Cornaro...... 
Come Unto Me All That are Weary and Suffer......  Sexual Continence Recommended......  
Fasting + Prayer Recommended Instead of Divorce... Virgins and Oil / Jesus the Bridegroom....
Your Faith has Saved You......  Kingdom of Heaven is Within You.....    Believe and Be Well....
History of The Essene Gospel of Peace....  More Scriptural References to Fasting.....
Bibliography and Recommended Reading.....



Introduction
When Jesus appeared on earth two thousand years ago, he was a teacher and a healer.  He taught "the way, the truth, and the life" to mankind, and was a healer in every sense of the word, like a doctor, teaching a way to wholesomeness and well-being, physically, as well as spiritually.   Jesus cured the maimed, the blind, the lame, the crippled, and the insane, and even brought the dead back to life.  He fed the hungry, and inspired comfort and hope in the oppressed and downtrodden, while feeding the bread of wisdom to those thirsting for more abundant life.

It is a serious responsibility to write a health book based on the teachings of Jesus, because belief in Jesus means many different things to different people, and Jesus' teachings, also, have been interpreted with a multitude of understandings. The truth, however, will shine, and does shine, and those who examine Jesus' sayings can feel and understand their eternal vitality & validity - - as vital and valid for us today as the days they were spoken two thousand years ago.    Jesus' teachings, when applied, lead to health, happiness, and more abundant life, which we all seek, and which is our birthright.  Healthiness, happiness, and long life are the birthrights we are welcome to receive, if we obey the will of our Creator.

To do God's will is what all believers want, or should want; yet this is not always easy or apparent, because the world offers so many temptations and diversions, so many opinions and beliefs, that can lead astray the well-intentioned truth-seeker. That is why Jesus reminded us that "the path is narrow, but the road that leads to destruction is wide, and many go that way."  (Matthew 7:13-14).

Doing God's will is not always easy, but such actions do lead to a feeling of well-being and a sense of accomplishment, as we hear the assent of the inner voice, saying: "Well done, faithful and honorable servant," imbuing us with "a joy unspeakable and full of glory," and "a peace which the world cannot give nor take away." This is the "peace of God which passes all understanding."

   

The title of this book was originally "The Teachings of Jesus on Diet, Health, and Fasting," and it is important to note that many of Jesus' most famous acts were as a healer of physical diseases... but it is all the teachings of Jesus which are supposed to make us well, whole, wholesome, holy, healthy, and free from all illness, suffering, and disease -- physically, mentally, emotionally, and spiritually. This book has since been re-named "Jesus' Diet for Your Sins!" due to the universal interest in the relation of diet to health, and recently added the title "Heal Thyself: For Christ's Sake!" because we can be more useful to God if we are healthy than if not so.   Jesus taught that the "kingdom of heaven is at hand" and also "within you." (Matt 3:2; 4:17;10:17; Luke 7:21), but many people are waiting to get their happiness in heaven, while they remain as miserable as hell, here on earth....but a healthy person is happier and more useful for God's purposes here on earth.  This book tries to show a way to heal ourselves, so that we may be healthy and holy, ready and able to do God's work here on earth.  
 
Some believers assume that the physical, material world is somehow degrading or degenerate; but this magnificent, natural, physical world is obviously and empirically the handiwork of an intelligent & compassionate Creator.  God did not make a mistake when He designed the natural world as we find it. The Bible states that "God saw all He had made and pronounced it very good."  The Bible also tells us that "the body is the temple of the Holy Spirit ...which temple ye are...therefore glorify God in your body." (Corinth 3:16; 6:19-20)

The divine Creator designed this world and our marvelous bodies, which are our precious inheritance at birth.  The physical body is merely a temporary home for the spirit, but the care we give to it influences the quality of our lives, and a healthy body is attuned, and receptive to the influence of God's love, wisdom, and guidance.  Jesus' parables about the "ten talents" and the "unjust steward" have important practical meanings, being that we must take care of those things which we are given in life. While we must live in these physical bodies, we should know them, understand them, and treat them as products of Mother Nature, which is a manifestation of God, and God's wisdom.  The human body is a holy instrument and vehicle for God's spirit.  It is a living machine of divine origin, whose operations are based on the laws of nature, also known as "mother nature," and a person who understands and respects those laws will be the recipient of greater health and happiness, than one who doesn't.  A healthy physical body is robust and radiant, and this quality of health carries over to one's life and work.  We can better serve God, and be useful for life's work, by being healthy ourselves.

Jesus taught a way to be completely whole, and it is interesting to note that the word "catholic" is etymologically derived from the Greek "kata-", a prefix meaning "completely," and "holos," meaning "whole."  In other words, the word "catholic" means "completely whole" or "completely well" (since the words "whole," "well," "wholesome," "holy," and "healthy" all derive from the same linguistic root).  The idea that "catholic" means "universal" may be a slight corruption of its original intent (since it became the official religion of the Roman Empire), although it is true that the teachings of Jesus are meant for all, in this sense "universal."  However, not all are yet "completely whole," as may be understood by "kata-holikos."  It was this that Jesus encouraged.   He was a "healer" of men, who made men 'well,' by making them 'whole.'    He healed the sick, the maimed, the lame, the blind, the crippled and the insane, and even brought the dead back to life.  His healing and his ministry brought comfort and hope to those weak and in despair.  Such an example of service to others he exhorted his followers to imitate; yet how may we heal others, if we ourselves are not well, whole, holy, and healthy?   Jesus' recommendation: "First, cast the log out of your own eye, so that you can see well enough to get rid of the little splinter in your brother's eye." (Matt 7:3-5; Luke 6:42)

Therefore, this book is devoted to Jesus' teachings on well-being, so that we all may become wholly well and totally healthy in order to be of the greatest service to God that is possible.  This message is offered in the spirit of truth to all who seek for truth.  If the reader will seek for truth in the following pages, truth will surely be found. "Seek, and ye shall find."   There will be fault-finders too, which is what they will find.  "They have their reward."   As truth-seekers, may we discover truth, the evidence of which shall reveal itself on the inside, in our internals, in our minds and spirits and in our hearts.

Observations on Scriptural Interpretation
As truth-seekers, we should understand the messages which Jesus conveyed when he was on earth. We must also recognize that only a part of what Jesus spoke was remembered, (only a portion of which was recorded), and only a portion of that still survives as canonized gospel. As John wrote at the end of his gospel: "There are many more things which Jesus said and did, which if they were written down, not all the books in all the libraries in all the world could contain it." (John 21:25).   The language most commonly used by Jesus and his disciples was Aramaic, a language closely related to Hebrew, but no longer spoken in the world today.  Jesus also spoke in Hebrew and in common Greek, and his teachings were often given in parables.  What was remembered was translated from Aramaic, Hebrew, and/or common Greek into ecclesiastical Greek, from Greek into Latin, Latin into English, and from Greek into English. Recognizing this maze of translations, in addition to the fact that the parables were allegories of truth in a culture and time far from our modern world, it is understandable that we might be tempted to investigate the current English texts, and try to better understand the meaning of Jesus' words.  Of course, this is an outward maneuver only, as the Holy Spirit is ever ready and willing to reveal the truth to us on the inner plane, which is man's internals, his heart, mind, and spirit. "Lo, I stand at the door and knock ... I am with you always, even unto the end of the world."  Too many of us are drowned, it appears, in outward experience, and cannot hear the inner voice of God, God's angels, and Holy Spirit, speaking to us.

The Letter Killeth
In our search for the truth and the undefiled word of God, especially in terms of proper diet, which is a main topic of this book, and a present-day concern of many, we mustn't let that search, or our choice of food be a "stumbling block" (Romans 14:21 & I Corinth 8:9) either to ourselves, or to our brethren.   
"If we have not love, we have nothing." (I Corinth 13:1-3)
. Most of all, we should bear in mind, as Paul wrote, that "the letter killeth, but the Spirit giveth life." (II Corinth 3:6). This is not meant to be construed to mean that any arbitrary interpretation of the laws of God is justified; for Jesus, on the contrary, said "Verily I say unto you, 'til heaven and earth pass, one yodh or one tittle shall in no way pass from the law." (Matt 5:18) In another passage, Jesus says "Heaven and earth shall pass away, but my words shall NOT pass away." (Matt 24:35).

It was Paul who wrote that "the letter killeth...," although Jesus to the contrary is quoted as saying that "one yodh or one tittle shall in no way pass from the law." A yodh (rendered "jot" in the King James Version) is the smallest letter in the Hebrew language, while a "tittle" (as in Matt 5:18) is a tiny ornament found above or below a letter or word, used as an aid in pronunciation.   (In Greek, the letter corresponding to a yodh, or "jot," is an "iota," which corresponds to the English letter "i," also meaning a very small quantity of something).

   It is useful to understand etymology (origin) and lexicology (use) of certain words and phrases which appear in the Bible, because this can explain the origin and evolution of these terms, and thus give us a truer understanding of what is really meant. This is helpful to those who have faith in Jesus' words, but are concerned that his teachings may have been distorted or corrupted by certain forces out to twist or change the meaning of his sayings. But the truth will shine, and does shine, and "you can know a tree by its fruits."

King James Version
There are many versions of the Bible, and they are all good and truthful.   For most of this book, we have used the English translation called the The King James Version (KJV), originally published in 1611, after 46 of the world's leading Bible scholars spent 8 years translating both the Old and New Testaments.  This translation is unfortunately now in an antiquated form of English, but it was the first of many modern English translations, and is an original English version, translated directly from the ancient languages spoken by Jesus....

The King James Version also possesses the unique quality of being the most eerie, haunting, and spiritual of the many English translations, and there is something in favor of this. However, there are some expressions in King James' English which don't mean the same as they used to.  One prime example here is the word "meat," which in King James' 17th century England, simply meant "food."   In fact, a whole separate expression is used for "flesh-eating" by St. Paul (Romans 14:21; I Corinth 8:13).... 

Although it is written in the Scriptures that we cannot change the word of God (Matt 24:35; Isaiah 40:8), it is not meant to imply the outer word, but the inner word that cannot be changed.  We should note that the Scriptures defend themselves as being divinely inspired. "No prophecy of the Scripture is of any private interpretation.  For no prophecy was ever made by the will of man, but holy men spoke as they were moved by the Holy Spirit." (II Peter 1:20-21). Similarly, holy people of God will understand the Scriptures with the aid of the Holy Spirit.

Caretakers of the Temple
The essence of the present message is that we are, and must always be, ever watchful caretakers of our own health - physically, mentally, and spiritually.  We must take care of what we are given in life, as in the parables of the ten talents and of the unjust steward, etc. This includes not only taking care of the world around us, but also taking care of ourselves. St. Paul wrote: "Do you not know that you are a temple of God, and that the spirit of God dwells in you? If any man defiles the temple of God, God will destroy him, for the temple of God is holy, and that is what you are." (I Corinth 3:16)  

"Do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and that you are not your own? For you have been bought with a price: therefore, glorify God in your body." (I Corinth 6:19-20).

The all-knowing, all-powerful, all-wise, all-loving, all-merciful, well-wishing and beneficent Creator of this marvelous universe did not err to have made the world as we find it. The Bible tells us that the God-made, natural world is 'very good': "God saw everything He had made, and behold, it was very good." (Genesis 1:31).

The forces of nature, and the natural laws of life, were designed by God for the benefit and well-being of all.   Man is both a product of Mother Nature, as well as dependent on Nature, living in symbiotic relationship with Her.  She is in you, and you are in Her. This is the Creator's design, which we should work along with, and not deny.

Healthiness is Holiness
If we would work in harmony with the laws and forces of Mother Nature, we would be well established in wholeness and well-being.  We would then be "completely whole," as in the original sense of the Greek term ‘kataholikos,’ completely wholesome, or "completely well," which is a goal Jesus urged in his ministry. "Become ye perfect, even as your Father in Heaven is perfect." The point is not that we must "be perfect," but to "become perfect."    For Jesus said: "No one is perfect, except God."    Healthiness and holiness have more than just a linguistic connection.   It is holy to be healthy, because physical health enhances the spirit, which does God’s work, and receives God’s blessings. 

The ancient Essenes (a sect of Judaism which flourished around the time of Jesus in the desert of the Holy Land near the Dead Sea) were noted for their devotion to health and purity, through mystical asceticism, fasting, and eugenics.   The very word "Essene" comes from the Greek word "hasen," related to the Hebrew word  "hasid" (as in the sect known as "Hasidic" Jews) and which means literally "pious" or "holy."

The Law is Life
Much of this book compares the Bible with a first century Aramaic manuscript called the Essene Gospel of Peace.  A more lengthy introduction to the Essene Gospel of Peace may be found near the end of this book. The Essene Gospel of Peace is a short, inspirational narrative claiming to be teachings of Jesus on healing via diet and fasting.    It was discovered in the archives of theVatican library in the 1920's by Edmond Bordeaux Szekely, and has been translated into at least 20 languages, and sold more than two million copies.  

Many of the sayings found in the Essene Gospel of Peace correspond to verses in the Bible, although the Essene Gospel of Peace itself is not part of the Bible.  Yet the truth of it shines like the daylight.   In a passage about the laws of life, Jesus explains: "Seek not the law in your scriptures, for the law is life, whereas the Scripture are dead.... The law is living word of living God to living prophets for living men.   In everything that is life is the law written.  You find it in the grass, in the tree, in the river, in the mountain, in the birds of heaven, in the fishes of the sea; but seek it chiefly in yourselves.  For I tell you truly, all living things are nearer to God than the Scripture which is without life... God wrote not the laws in the pages of books, but in your heart and in your spirit...  I tell you truly, that the Scripture is the work of man, but life and all its hosts are the work of our God."

Cannot Serve Two Masters
This idea of serving life is also found in the New Testament where Jesus says: "My God is a God of the LIVING, not of the dead." (Matt 8:22; Luke 9:60), and in six places in the New Testament, Jesus says he came to "save" us (Matt 18:11; Luke 19:10, 9:56; John 3:17, 5:34, 12:47).   The term "save" used here is a word that has a meaning etymologically related to "wholeness," "well-preserved," "healthy," or "in sound condition."

In the New Testament, Jesus also says that he came to "give us life" that we may have it "more abundantly." (John 10:10). And when Jesus says "My God is a God of the LIVING,  not a God of the dead." (Matt 8:22; Luke 9:60), there is a dichotomy in Jesus' way of seeing things. There is a world of the living, and a world of death; a world of seeing, and a world of blindness; a world of the saved, and a world of the damned, and Jesus counsels that we "cannot serve two masters." (Matt 6:24; Luke 16:13).

Living Death
In the Essene Gospel of Peace, Jesus continually refers to a two kingdom dichotomy: the "kingdom of life," and the "kingdom of death."  But here we find that Jesus is not merely speaking of death after life, but rather that it is an allusion to death in life, a kind of living-death.  In the New Testament, we read that "the wages of sin is death." (Romans 6:23).  Note the present tense.  It does not say that the wages of sin will be death, but that you are already living in death when you sin.  The "kingdom of death" is the present life that leads to hell, and Jesus is pleading with us to change our ways before it is too late. 

So dire is his vision of hell, that he warns us: "If thy hand or foot offend thee, cut it off, and cast it from thee; it is better for thee to enter into LIFE lame or maimed, rather than, having two hands or two feet, to be cast into everlasting FIRE.   And if thine eye offend thee, pluck it out and cast it from thee; it is better for thee to enter into LIFE having one eye, rather than, having two eyes, to be cast into HELL FIRE."  (Matt 18:8-9).  The experience of "hell" is further described by Jesus as "the FIRE that never shall be quenched, where the worm dieth not, and the FIRE is not quenched." (Matt 9:43-44



Heaven is Here and Now
We are offered a choice between life and death, heaven or hell, so let us celebrate life and living things, and learn how to free ourselves from the "clutches of Satan."  Just as there is a living death, or hell in life, so too the kingdom of heaven exists in life. According to Jesus, heaven is not merely or exclusively a "place" we go to in the future: "The kingdom of heaven is at hand." (Matt 3:2, 4:17, 10:7). "The kingdom of heaven is within you." (Luke 17:21).

"Seek ye first the kingdom of heaven..." (Matt 6:33). Jesus wouldn't exhort us to seek it first (Matt 6:33) if it came only after death, nor would he urge us to seek for it if we couldn't have it, or if it wasn't there.   "Seek ye first the kingdom of heaven..." (Matt 6:33). Jesus wouldn't exhort us to seek it first (Matt 6:33) if it came only after death, nor would he urge us to seek for it if we couldn't have it, or if it wasn't there.

Strive to Enter by the Narrow Door
The present-tense, living experience of heaven on earth, while alive in the body, remains dormant and unfulfilled for many people. As Jesus said: "Straight is the gate and narrow is the way which leadeth unto Life, and few there be that find it." (Matt 7:14). Why is the kingdom of heaven experience so elusive? It may be because of our disobedience, negligence, or ignorance of the laws of life, which include the physical laws of Mother Nature, as well as the moral or spiritual laws of God, the Heavenly Father. "For the gate is wide, and the way is broad that leads to destruction, and many are those that enter by it." (Matt 7:13).

If we live according to God's established laws and truths, we will be happy, healthy, and holy.  God's way is more wholesome and life-enhancing than "the wide gate and broad way that leads to destruction" (Matt 7:13).    God's way is also simpler and easier, if we could only comprehend the light.   As Jesus said: "Come unto me all ye who are weary and heavy-laden, and I will give you rest...  For my yoke is easy and my burden is light." (Matthew 11:28, 30).

Jesus also suggested that we should "strive to enter by the narrow door; for many will seek to enter and not be able." (Luke 13:24).    In our search for that heavenly kingdom, which is earthly as well as spiritual, present as well as future, we must cooperate with, and live in harmony with the laws of nature, which come from a wise and benevolent Creator, for our benefit and well-being.

Holy Spirit Will Guide You
In the Essene Gospel of Peace, Jesus says: "God wrote not the laws in the pages of books, but in everything that is alive and has motion is the law written...For I tell you truly, all living things are nearer to God than Scripture which is without life."

In the Old Testament, God said to Moses: "I will write the laws in their hearts and in their inward parts." The Holy Spirit within us is ever ready and willing to guide us and to teach us, except that  we sometimes don't hear hear its inner voice, calling us and guiding us, urging goodness.

Moses, Jesus, Saint Paul
To the young rich man who asked "what shall I do to inherit eternal life?" (Matt 19:16), Jesus replied: "If you want to gain Life, keep the commandments..."(of Moses). (Matthew 19:17).  Contrary to some modern Christian and Jewish beliefs, Jesus did not intend to overthrow or change the laws given by Moses (although it is true that he did propose certain amendments or reforms.  More often than we might expect, Jesus used the teachings of the Old Testament to explain or give support to his own statements.   "How was it written in old times?"  Jesus frequently asked, in a rhetorical sense. "Think not that I come to destroy the law, or the prophets;   I am not come to destroy, but to fulfill.   For verily I say unto you, 'til heaven and earth pass, one yodh (the smallest Hebrew letter) or one tittle (a tiny ornament used for pronunciation) shall in no way pass from the law, 'til all be fulfilled.  Whoever, therefore, shall break one of these least commandments, and shall teach men so, shall be called least in the kingdom of heaven; but whoever does them and teaches them, the same shall be called great in the kingdom of heaven.   For I say unto you that unless your righteousness shall exceed the righteousness of the scribes and the Pharisees, ye shall in no case enter the kingdom of heaven." (Matthew 15:17-20). 

St. Paul, however, took the liberty of interpreting Christ's message, suggesting that Christians are no longer bound to the laws of Moses.    Jesus, however, explained that he came to fulfill the law, not to destroy it, and recommended we keep the laws of Moses.


Not What Goes Into a Man's Mouth
Although Jesus urged his followers to keep the laws of Moses,  many Christians nowadays nevertheless assume that it is 'lawful'   to consume almost any kind of food, thereby in many cases unintentionally defiling the body, the "temple of the Holy Spirit." The usual justification for this, is found in the verse in which Jesus says: "It is not what goes into the mouth that defiles a man." (Matt 15: 11; Mark 7: 15). But this verse is taken out of context and its meaning is lost, unless we study Matthew chapter 15 as a whole.  When Jesus said, "It's not what goes into a man's mouth that defiles a man," he was making this statement in REPLY to accusations by the scribes and Pharisees that his disciples did not wash their hands before they ate, which was the custom according to Jewish law. The scribes and Pharisees frequently accused Jesus of doing wrong, trying to find faults in his preaching.   Here, they ask: "Why do thy disciples transgress the tradition of the elders?   For they wash not their hands when they eat...." (Matthew 15:2).   In reply, Jesus pointed out how minor that transgression of the law was, compared with their own infractions of it.    Then follows the part about the "mouth," what goes in and out of it.  First, Jesus rebukes his accusers, calling them "hypocrites," and several times refers to the fact that they don't do what they "SAY" they do; that they "curse" their father and mother; that they "SAY" one thing and do another.  Then Jesus adds: "Ye hypocrites, well did Isaiah prophesy of you, saying, 'This people draweth near unto me with their "MOUTH," and honoreth me with their "LIPS," but their heart is far from me." After all this, Jesus adds: "It is not what goes into a man's mouth that defiles a man, but that which comes out of a man's mouth that defiles a man."  Then, Jesus explains what does happen to that which goes into the mouth:  "Do ye not yet understand, that whatever enters in at the mouth goes into the belly and is cast out into the sewer" (Matthew 15:17)  Mark adds to this verse: "...purging all foods" (Mark 7:19).

Jesus finishes this particular teaching by explaining how the things that come out of a man's mouth defile a man because "those things which proceed out of the mouth, come forth from the heart, and they defile a man.   For out of the heart proceed evil thoughts, murders, adulteries, fornications, thefts, false witness, and blasphemies.  These are things which defile a man; but to eat with unwashed hands does not defile a man." (Matthew 15:18-20).  

...Jesus also warned: "Woe to you hypocrites who strain out a gnat, yet "swallow" a camel." (Matthew 23:24)



Resist Desires of Flesh, and Live By the Spirit
Note that paying attention to food and diet is not rendered in the Bible to be an important aspect of life, or of spiritual progress, except in the sense of avoiding gluttony and drunkenness (Proverbs 23:21), and indiscriminate yielding to the "lusts of the flesh."

In The Essene Gospel of Peace, Jesus urges us to "live by the spirit and resist the desires of the body."   In the New Testament, Jesus is quoted as saying: "If anyone wishes to come after me, let him deny himself, and follow me." (Luke 9: 23)"Keep watching and praying, that you may not enter into temptation; the spirit is willing, but the flesh is weak."(Matthew 26:41).   St. Paul wrote: "If you are living according to the flesh, you must die, but if by the Spirit you are putting to death the lusts of the body, you will live."(Romans 8:13).

Furthermore, St. Paul reminds us to "Set your minds on the things above, not on the things that are on earth." (Colossians 3:2). The anonymous author of the New Testament book "Hebrews" sums it up well by writing: "It is good for the heart to be strengthened by grace, NOT BY FOODS, through which those who were thus occupied were not benefited." (Hebrews 13: 9).

Jesus said: "My food is to do the will of Him who sent me."   (John 4: 34).   Food and diet are not the way to salvation, or God's grace.   However, we are only doing as we should, with wisdom and moderation in diet.   Self-control, combined with wise choice of foods, is a moral imperative, and we should not expect any reward for it. 

Rewarded By Fasting
We should not expect any 'reward' by paying proper attention to diet.  However, Jesus promised there is a "reward" in connection with fasting.   In the Sermon on the Mount, Jesus gave several guidelines as to how we should fast, concluding "...when you fast, show your fasting to no man, but unto your Father who is in secret, and your Father, who sees in secret, shall reward thee openly." (Matt 6:18).

Prayer and Fasting Together
While on the subject of fasting, and Jesus' teachings on fasting, we should note that in the Essene Gospel of Peace, Jesus emphasizes fasting first, and then attention to diet, as the royal road to health and healing.   Fasting is urged repeatedly, in conjunction with prayer, in both The Essene Gospel of Peace (where Jesus urges us to fast and pray "fervently" and to "persevere" in prayer and fasting), and also in the New Testament, where Jesus' teachings on fasting and prayer are given in the Sermon on the Mount (Matthew chapter 6).   Fasting and prayer are also mentioned together in the casting out of the possessed spirit, where Jesus claims: "This kind cannot come out by any means, except prayer and fasting." (Mark 9:29).  It is in the very same chapter that Jesus claims that "all things are possible to him who believes."(Mark 9:23)

"Purify the temple," says Jesus in the Essene Gospel of Peace, "that the lord of the Temple may dwell therein and occupy a place that is worthy of him."   In the New Testament, we find this exhortation: "Therefore glorify God in your body." (II Corinth 6:20). "I urge you therefore to present your bodies as a living and holy sacrifice." (Romans 12:1)  "Christ shall now, as always, be exalted in my body, whether by life or by death." (Philipians 1:20).  "You are the temple of God, and the Spirit of God dwells in you.   If any man defiles the temple of God, him shall God destroy, for the temple of God is holy, which temple ye are. "(I Corinth 3:16-17)

Cleanse First the Inside of the Cup
One of the quickest, most direct, and most efficient ways to bodily purification, and renewed health, is by fasting.  Trying to "cleanse" the body through dietary reform is a slower process toward this same goal - - which is not merely for physical purification, but also for spiritual enlightenment and for achieving spiritual power. "Cleanse first the inside of the cup, that the outside may be clean also."(Matt 23:26)    The old saying goes: "Beauty (and health as well) comes from within."

New Wine Must Be Put in New Skins
As we noted, the Essene Gospel of Peace teaches fasting first, and then care with diet (not just what to eat, but also when, why, how, and how much).  An explanation of why we should fast first, is alluded to in the parable of the wineskins, which Jesus gave as a reply to the Pharisee's questioning why his disciples did not fast. Jesus said: "No man puts new wine into old wineskins;  else the new wine will burst the wineskins, and be spilled, and the wineskins shall perish." (Luke 5:37; Matt 9:17; Mark 2:22).

The word "wineskin" in Greek ("askos") is the same word used for human skin.  Thus in effect, Jesus was saying that the old wineskins are our old bodies.  The "new wine" or fresh grape juice ("new wine hangs in the clusters" - Isaiah 65:8) shall cause the old wineskins to break (to be spilled), to "perish' or be marred, destroyed.  (The word used here in the Greek is "apollumni," indicating a state of continual suffering, the inevitable result of sin. 'Apollumni' is used by St. Paul in its present-tense, on-going context in which he contrasts those who "are perishing" with those who "are being saved."(I Corinth 1:18).   Approximately twenty words in Greek are rendered in the King James Version by "destroy, perish, defile," although the most extensively used word is 'apollumni.'   This word does not connote annihilation, however, but rather something that is ruined, and thus unsuitable or unable to fulfill its original purpose, (according to the New Schofield Reference Bible).   

As a remedy against the "new wine" bursting the "old wineskins," Jesus cautions that "new wine must be put into new wineskins, and both are preserved." (Matt 9:17; Mark 2:22; Luke 5:38).   Pure food, like fresh fruit (i.e., "new wine"), when consumed by a person who has been eating mainly the dead, lifeless, and often poisonous food of the "civilized" diet, will likely stir up an elimination of toxic wastes from the body --  a process which is likely to feel painful, as toxic substances and other physical encumbrances pass through the organs of elimination.   But the body heals itself dramatically while fasting, specifically on account of the elimination of these burdens....   When a person whose body may be laden with toxic wastes from a previously poor diet begins to eat more of the cleansing foods, such as fresh fruits, the result is often trouble in the form of diarrhea, headache, and other symptoms of malaise, which is erroneously blamed on the new foods, rather than understanding it as a cleansing and healing reaction. The body is trying to heal itself, but a person in this condition often returns happily to the old diet, rejecting the healing powers of the new.

As Jesus remarked at the close of the parable of the wineskins: "No one, after drinking old wine, wishes for the new; for he says, 'The old is sufficient.' " (Luke 5:39).   It is important, therefore, to initiate dietary reform with fasting, to "first cleanse the inside of the cup."    This will help to eliminate toxic wastes, which the cleansing and healing diet may otherwise aggravate. Also, after a complete fast, the appetite and relish for simple, natural foods is keen and sensitive, desiring that which is best for the body, rather than continuing the vicious cycle of old, perverted cravings. We might say that food is "addicting," and that we desire, or crave, those foods which we are accustomed to eating.   If we suddenly change our diet, without salivating with a keen desire for the new foods, it may result in indigestion or other problems, which may be blamed erroneously on the new foods rather than its interaction with our condition.  Therefore, fasting is prescribed prior to commencing a new, improved diet.

Except A Man Be Born Again
Fasting has the power not only to purify the physical temple, but also to rejuvenate the body, if done properly;  and it is also, as we have noted, a path for spiritual enlightenment. "Except a man be born again, he cannot see the kingdom of God." (John 3:3).  The word "rejuvenate" comes from the Latin "juvens" meaning "youth," thus meaning to become youthful again. "Unless you become again as little children, you cannot enter the kingdom of heaven." (Matt 18:3).   Lest the reader protest that this being "born again" and becoming "again like little children" is meant solely in a spiritual sense, we should note that Jesus' suggestion that we must be "born again" is mentioned only once in the Bible, in the third chapter of John.    However, this saying has gained great popularity, and millions of people around the world claim to be "born-again Christians."   Such a spiritual rebirth, a new life with Christ, is certainly part of Jesus' meaning in the gospel of John chapter three;  but there is also a physical rebirth mentioned here, if the reader is attentive.  Nicodemus, the learned Jewish teacher whom Jesus was addressing at the time, could not understand what Jesus meant by being "born again."   Jesus in explanation, offered this statement: "If I have told you of earthly things, and you believe not, how shall I tell you of heavenly things?" (John 3:12).  Being "born again" is meant in both a spiritual sense (John 3:8), as well as in a physical sense (John 3:12).  We have already noted the linguistic connection between the words "healthy" and "holy."   We should also add the words "hale," "heal," "well," "wholesome," and "wholistic."   The word "catholic," as we noted, means "completely whole," not just spiritually "well, whole, and healthy," but physically healthy as well.   

In the Essene Gospel of Peace, Jesus proclaims: "All must be BORN AGAIN by AIR and by truth... by WATER and by truth...    by SUN and by truth."   Air, water, and sun are the three most important and powerful healing agents available to us.   In the Essene Gospel of Peace, Jesus recommends that the "angels" of air, water, and sun embrace us always, urging us to "let them" "enfold" us every day, and "abide" with us through all our fasting. In the New Testament, Jesus is quoted as saying: "Except a man be born of water and spirit, he cannot enter into the kingdom of God." (John 3:5).   It should be noted that the word used here for "spirit" is "pneuma" in Greek, a word which also connotes fresh air, wind, and breath.  In Hebrew, the word "ruach" can likewise be interpreted to mean fresh air, wind, breath, or spirit. However, the meaning in John seems to indicate clearly that Jesus is referring to the Spirit of God, or Holy Spirit, in terms of a rebirth experience, although physical rebirth is also mentioned in the same passage.   We have only briefly, so far, touched on the subject of fasting, which is fun and inspiring to read about, but which is hard to start doing, and to "persevere in" "until the end" (as recommended in the Essene Gospel of Peace).  Yet, as Jesus said about fasting in the New Testament: "Great shall be your reward" (Matt 6:18); which is repeated again in the Essene Gospel of Peace.

Dietary Laws Of Moses
Let us turn our attention to the dietary laws of Moses, in order to better understand Jesus' position on this subject, since he urged us to "keep the laws of Moses."  Especially on the issue of eating meat (i.e., the flesh of dead animals), we should understand Jesus' position, because to many people this is a 'stumbling block' (Romans 14:21; and also I Corinth 8:9).   The dietary laws of Moses, on the surface appear to justify meat-eating, if the kind of meat is of the "kosher" variety, which means clean for eating.  The dietary regulations concerning meat-eating were given to the Jews asa wise precaution against the craving for flesh foods.  Moses was teaching his people that if they did eat animal flesh, that they should as least eat the clean animals.  The criteria for determining which animals are clean for eating, and which are unclean are laid out in the Old Testament in Leviticus, chapter eleven, and in Deuteronomy chapter fourteen.  Let's quickly note some of the main points: "You shall not eat any detestable thing." (Deut 14:3). "You shall not eat anything which dies of itself." (Deut 14:21). Among animals which are clean for eating are cows, goats, and sheep; but camels (see Matt 23:24), rabbits, and pigs are unclean for eating.  All this is enumerated in much greater detail in Leviticus chapter eleven, and Deuteronomy chapter fourteen.  Note, however, what Moses wrote in Deuteronomy chapter twelve: "You may eat these foods (i.e., the kosher animals) only when your soul craves them." (Deut 12:15)

Honor Mother and Father: Do Not Kill
In the Essene Gospel of Peace, Jesus explains why Moses "suffered" (i.e., allowed) the Hebrew people to eat these flesh foods, explaining it as a "crutch." "For he whose feet are strong as the mountain of Zion, needs no crutches; but he whose limbs do shake, gets further having crutches, than without them." This comes in a long passage, as part of a reply to the question about what sins we must avoid, so that we may never again see disease.   Here, Jesus explains at length about two commandments which we must be diligent in keeping, if we are to recover or maintain health and well-being, which is the basis for the vegetarian diet, which is recommended in the Essene Gospel of Peace.  

Jesus says that "the commandment given in the old days was that we honor our heavenly Father and our earthly Mother, that thy days shall be long upon the earth.   And next afterward was given this commandment: Thou shall not kill, for life is given to all by God, and that which God has given, let not man take away.   For I tell you truly, from one Mother proceeds all that lives upon the earth. Therefore, he who kills, kills his brother. And from him will the earthly Mother turn away.  For I tell you truly, he who kills, kills himself, and whoso eats the flesh of slain beasts, eats the body of death.   And their death will become his death ... For the wages of sin is death.  Kill not, nor eat the flesh of your innocent prey, lest you become the slaves of Satan.  For that is the path of suffering, and leads unto death.   But do the will of God that His angels may serve you... Obey therefore the words of God: "Behold, I have given you every herb bearing seed which is upon the face of all the earth, and every tree, in which is the fruit of a tree yielding seed; to you it shall be for food." (Genesis 1:29). "But flesh and the blood which quickens it, shall ye not eat." Compare with Genesis 9:3,4).   Then, in the same passage in the Essene Gospel of Peace, Jesus was asked why Moses, whom Jews considered the greatest in Israel, "suffered" (i.e., allowed) their forefathers to eat the flesh of clean beasts, and forbade only the flesh of unclean beasts, while Jesus now suggests avoiding the flesh of all beasts.  Jesus explained that God gave Moses ten commandments.   But they were hard, and the Jewish people couldn't keep them.  So Moses then gave them ten times ten commandments, less hard, that they might follow them.   But Jesus suggests here that if the Jewish people had been able to keep the ten commandments of God, Moses would never have need of his ten times ten commandments. "For that did Moses break the two tablets of stone whereon... were the ten commandments, and he gave them ten times ten in their stead.   And of those ten times ten, the scribes and Pharisees made a hundred times ten commandments...  But the more nigh are the commandments to God, the less do we need;  and the farther they are from God, then the more do we need." (Quote from the Essene Gospel of Peace, pp 44-48).

Human Digestive Anatomy Not Carnivorous
We should note that the anatomy and physiology of the human digestive system closely resembles that of fruit-eating animals, but it is NOT comparable with that of omnivorous, herbivorous, or carnivorous animals, although man can adapt (at a cost) to an omnivorous diet.  A well-known scientific observation is that the human digestive system corresponds to that of fruit-eating animals by comparison of the dentition (the kinds of teeth for biting and chewing), the chemistry of the saliva and digestive secretions, the length of the alimentary canal, and the kinds of hands and fingers and fingernails.   In all of these, the anatomy and physiology of the human digestive system is comparable to that of fruit-eating animals.   The term "fruit-eating animal" (or frugivore), implies animals that subsist chiefly on fruit.  Some people are "fruitarians" and subsist on fruits almost exclusively, with seemingly great benefit and radiant health.   The gorilla is chiefly a fruitarian animal, although it also naturally seeks out succulent tubers and roots; and just consider the strength of gorillas! Fresh fruit contains about the same ratios of proteins, sugars, vitamins, and water as is found in mother's milk (only 1-2% protein, 85% water), and look how well an infant grows, nourished only on this low-protein food. Fruits and herbs constituted the original God-given diet: "Of every tree of Paradise you may eat freely." (Genesis 2:16)

Note also that the original sin was a dietary error!   Note, too, that almost all meat-eating animals eat only herbivorous animals.   Is it because herbivorous and frugivorous animals are healthier, or taste better, than their fellow carnivores?

Daniel and Pulses
Let us refer now to the Old Testament, in the first chapter of the book of Daniel. Here we read how Daniel refused to eat the king's meat and wine, and chose instead to live on a diet of pulses (i.e., legumes), after which he not only appeared handsomer and stronger than the other youths, who had been eating meat and drinking wine, but also "surpassed them in knowledge and intelligence in every branch of literature and wisdom: Daniel even understood all kinds of visions and dreams." (Daniel 1:17).  This, after only ten days on a diet of pulses and water. The Bible states: "Daniel made up his mind he would not defile himself with the king's meat and wine." (Daniel 1: 18). "Let us be given pulses to eat, and water to drink...At the end of ten days their appearance seemed better, and they seemed stronger than all the youths who had been eating the king's choicest food." (Daniel 1: 12, 15).   Moreover, those on the simple diet of pulses and water were in the end "wiser and more intelligent. " (Daniel 1:17)

Kingdom of God Not Food and Drink
St. Paul also has a few things to say about meat-eating.   Trying to resolve the conflict between vegetarians and meat-eaters, he writes: "Him that is weak in the faith receive ye, but not to doubtful disputations. For one believeth that he may eat all things; another, who is weak eateth herbs. Let not him that eateth not, judge him that eateth; for God hath received him." (Romans 14:2,3). "I know, and am persuaded by the Lord Jesus, that there is nothing unclean by itself; but to him who esteemeth anything to be unclean, to him it is unclean."

"But if thy brother be grieved with thy food, thou walkest not in love. Do not destroy with your food him for whom Christ died." (Romans 14:14,15). "Therefore, do not let your good be evil spoken of; for the kingdom of God is not food and drink, but righteousness, and the peace, and joy in the Holy Spirit." (Romans 14:16, 17). "Do not destroy the work of God for the sake of food.   All things indeed are clean, but they are evil for the man who eats with offense. It is good neither to eat flesh-foods, nor drink wine, nor anything by which thy brother stumbleth, or is offended, or made weak." (Romans 14:20, 21).

Food Commendeth Us Not to God
In his first letter to the Corinthians, Paul writes: "For food commendeth us not to God; for neither if we eat are we the better nor if we eat not are we the worse. But take heed lest by any means this liberty of yours becomes a stumbling block to them that are weak... Therefore, if food make my brother to offend, I will eat no flesh-foods while the world standeth, lest I cause my brother to stumble." I Corinth 8:8, 9, 13).

So we find Paul admitting it is better to be a vegetarian, although "nothing is unclean by itself." Paul's main point is that it is better that the issue of diet not be a "stumbling block" for either others losing their love for you, or you losing your love for them, which goes for both vegetarians as well as non-vegetarians.

They That are Well Have No Need of the Physician
The fact that meat-eating seemed to accompany Jesus' meetings with people is not sufficient reason to believe that Jesus would recommend it, because, as he said, "They that are well have no need of the physician, but they that are sick. I come not to call the righteous, but sinners to repent." (Mark 2:17).    However, none of Moses' dietary laws were transgressed, and since fish was a common food in that time and place, it is understandable that we find incidents in the New Testament in which meat was served as food.  But this doesn't justify meat-eating or insignificance of diet.

Far more often than images of meat-eating, the Bible abounds with mention of fruits. The Bible begins and ends with the tree of life, and its twelve fruits, the leaves of which are for the "healing of nations." (Rev 22:2).   In the Old Testament, the Lord says that He "abhors the burnt offerings of animal sacrifices." (Jeremiah 6:20), and Jesus says: "Whatever you do to the least of these, you do unto me." (Matt 25:40) "It is not the will of your Father in heaven that a single one of these little ones should perish." (Matt 18:14).    Far more often than images of meat-eating, the Bible abounds with mention of fruits. The Bible begins and ends with the tree of life, and its twelve fruits, the leaves of which are for the "healing of nations." (Rev 22:2).   In the Old Testament, the Lord says that He "abhors the burnt offerings of animal sacrifices." (Jeremiah 6:20), and Jesus says: "Whatever you do to the least of these, you do unto me." (Matt 25:40) "It is not the will of your Father in heaven that a single one of these little ones should perish." (Matt 18:14).

Loaves and Fishes
Additionally, we read of the miraculous catch of fish directed by Jesus (John 21:1-11), and then afterwards how he distributed the fish to his disciples (John 2l:12,13), which occurred after his resurrection.    But we do not read that Jesus himself ate the fish.   The several recorded instances of the feeding of the multitudes (Matt ch 14 & 15; Mark ch 6 & 8; Luke 9; and John 6) were likewise miraculous events, and because they were miracles, the law against killing was not transgressed.   In the accounts of the feeding of the multitudes, we find that Jesus did indeed receive "loaves and fish," but in the majority of the reports he distributed only the loaves.   Neither is there mention here that he ate any fish.  It has been said that the word for "fish" in ancient Aramaic (the language most commonly used by Jesus and his disciples) closely resembles the Aramaic word for "bread"; and as we read the accounts, we see that Jesus took the loaves and fish, and "blessed and broke" them, which is the exact wording in every account. (Matt 14:19, 15:36; Mark 6:41, 8:19-20; Luke 9:16; John 6:11).   However the blessing and breaking is a ritual in the Jewish religion over bread only.  It is not done over fish.

Symbolism of Fish
The ancient Essenes shaped their bread like fish. Their bread was made into flat wafers, by sun-baking crushed wheat-berries that had sprouted for one day. The wafers were designed flat in remembrance of the "matzoh" of their forefathers, who departed in haste from the land of bondage. They were shaped like fish to commemorate the astrological cycle of the "piscean age."  Pisces, which is the last sign of the zodiac, is symbolized by the fish, and the word "pisces" is the plural of the Latin word for fish, "piscis." Also, the astrological sign of Pisces is ruled by the feet, which is the foundation of all, which Jesus Christ represents.  The fish is also the early symbol of the Christian faith found in the Catacombs (subterranean burial chambers of the early Christians in and near Rome), and the sign of the fish is still used today as an insignia of the Christian faith.  Inside the fish-shaped sign, there is often found a five-letter Greek word, which supposedly translates as initials of the words "Jesus-Christ-God-Son-Savior."    This word, in turn, is connected with the Greek word for Jesus, Iesous; in Latin Iesus; and with this, it is claimed that the name for Jesus, in both Greek and Latin, is related to another word for fish in those respective languages: "ichthys" in Greek, and "ichthus" in Latin (whence the English words "ichthyology," a branch of zoology dealing with fish.)

Essene Matzoh
It has been noted that the ancient Essenes shaped their bread like fish, and that this bread (which was made from crushed, sprouted wheatberries) was rolled into thin, flat wafers which were baked by the sun. We mention this because it has been claimed that these flat, sun-baked, sprouted-wheat wafers were the original form of communion wafers of the early church. The instructions for making these wafers (made from nothing but whole wheat-berries, with water, sun, and air) are given in detail in the Essene Gospel of Peace: Sprout the wheat berries for one day, crush them, spread very thin, and bake both sides in the sun all day until dry.

Meat-Eating: Morally and Physically Unhealthy
The problems with meat-eating are not only moral, but physical. The chief moral issue, which we mentioned, is the slaughter of innocent animals. "Thou shalt not kill" was the commandment given to man, and is still as valid today as it was then.   Jesus said: "It is not the will of your Father in heaven that a single one of these little ones should perish.' (Matt 18:14). "Whatever you do unto the least of these, you do unto me." (Matt 25:40). All life was made by God, and only God can take it away. "He who kills an ox is like one who slays a man;  he who sacrifices a lamb is like one who breaks a dog's neck." (Isaiah 66:3).

It is wholly unnecessary to eat animal flesh, as witnessed by the millions of vegetarians in the world who maintain their health without it, and who generally have better health, and lower incidences of all the main degenerative diseases that afflict mankind.  We should therefore understand that the vegetarians' good health is not surprising, but expected.    Meat-eating is hard to justify in most cases.

Flesh Pots of Egypt: The Quail and The Plague
When the Israelites wandered through the desert after their exodus from the land of bondage, they began to complain of the daily diet of "manna," and lusted for the former "flesh-pots" which they had in Egypt.  The Lord, in reply, promised to give them flesh food to eat "until it comes out your nostrils, and becomes loathsome to you." (Numbers 11:33). "Therefore, the Lord brought forth a strong wind, carrying quail from the sea, and let them fall beside the camp, until the desert was covered with quail, a yard deep and for miles around." "While the meat was still between their teeth, the Lord struck them with a very severe plague." (Numbers 11:33).  

The other moral issue about meat-eating we should consider is that because of famine, hunger, and starvation in so many parts of the world, the land area needed to raise and produce animal products is ten to twenty times the same area that would be needed to raise an equal amount of vegetable foods in terms of their nutritional value.  Thus, eating meat, in today's world, indirectly contributes to the suffering of hungry, undernourished, starving people everywhere.   The physical problems that come from eating meat are also manifold. "When you eat the flesh of slain beasts," Jesus warns in the Essene Gospel of Peace, "you eat the body of death...  And its death becomes your death."  

Moreover, meat-eating is difficult on digestion, leaves poisonous waste products that put extra burdens on the organs of elimination, are high in fats which contribute to heart disease, overweight, and other ailments, and are ten to twenty times more concentrated in environmental pollutants than an equal amount of vegetable foods. Such a concentration of pollutants is equally true for eggs and dairy products.  All animal products, including milk, eggs, and meat, concentrate whatever pollutants may be in the animals' food.  In former times, before wide-scale pollution from industrial chemicals, this was not a problem.  But in today's polluted world, it is something to consider.  Therefore, it behooves us to avoid meat-eating, which is an unnecessary indulgence, not morally virtuous, basically immoral, and certainly not conducive to optimum, radiant health and well-being.

Then They Shall Fast
Let us again consider Jesus' teachings on fasting, in greater detail.   If we are to believe the Bible, fasting must certainly be considered an aspect of Christian behavior.   Jesus wouldn't have given us instructions on how to fast (as he did in the Sermon on the Mount, Matthew chapter 6) if he didn't expect us to fast, at least on occasions.  Also note Jesus saying this: "The days will come when the bridegroom is taken away from them, and then they shall fast." (Matt 9:1; Mark 2:20; Luke 5:35).  

We should practice fasting because of its well documented effectiveness as a catalyst for spiritual illumination, or enlightenment, as well as for physical purification, healing, and rejuvenation. The true willingness to enter a fast comes with the initial expressions of self-denial, and in this we see a form of penance and desire for atonement.   This is the time to sacrifice one's will, and follow the higher will of God.   To this extent, man's will becomes God's will, which is all powerful.  That is why Jesus said (in relation to fasting):    "To those who believe, all things are possible." (Mark 9:23,29).

The Ungodly Shall Perish
The ungodly shall perish. "If thy hand offend thee, cut it off." This is another example of one of many figurative expressions in the Bible that should not be taken literally.   It is an exhortation for self-denial and repentance, and Jesus promises a "reward" in conjunction with fasting, which is a form of self-denial, and sacrifice of self-will.   In the Sermon on the Mount, Jesus promises "...when you fast... great shall be your reward," or "...your Father shall reward you openly." (Matt 6:16-18).

Purify The Temple
Fasting is an age-old art, but the general knowledge of it has been lost or obscured by modem civilization.    Fasting is a known cure for numerous ailments, and we have many times heard the saying: "Starve a fever, lest you feed a cold."  Fasting is a means of bodily purification, as well as spiritual enlightenment. "Purify, therefore, the temple, that the Lord of the temple may dwell therein and occupy a place that is worthy of him." (From the Essene Gospel of Peace: compare with I Corinth 3:16,17 and 6:19,20) "Your body is a temple of the Holy Spirit ...Therefore glorify God in your body." "Let us cleanse ourselves of all defilement of flesh." (11 Cor 7:1)

Rebirth Through Fasting
The Essene Gospel of Peace is an inspiring and persuasive document about purification, healing, rejuvenation, and rebirth through fasting.   In it, Jesus teaches that we must "purify" and "renew" our physical bodies in preparation for a spiritual rebirth. A spiritual renewal, or rebirth, follows the physical purification by fasting.  The Essene Gospel of Peace explains why we should fast: "You do not understand the words of life, because you are in death.  Darkness darkens your eyes and your ears are stopped with deafness... and so the word and the power of  God enter not into you, because all manner of evil and abominations have a dwelling in your body and your spirit.  If you will that the living God's word and power may enter you, defile not your body and spirit;  for the body is the temple of the spirit, and the spirit is the temple of God.  Purify, therefore, the temple, that the Lord of the temple may dwell therein and occupy a place that is worthy of him ...  And from all temptations of your body and your spirit, coming from Satan, withdraw beneath the shadow of God's heaven...  Renew yourselves and fast.   For I tell you truly, that Satan and his plagues may only be cast out by fasting and by prayer."

"Go by yourself and fast alone, and show your fasting to no man. The living God shall see it, and great shall be your reward.  And fast 'til Beelzebub and all his evil spirits depart from you, and all the angels of our earthy Mother come and serve you.  For I tell you truly, except that you fast, you shall never be freed from the power of Satan and from all the diseases that come from Satan.   Fast and pray fervently, seeking the power of the living God for your healing." (Quoted from Essene Gospel of Peace) "Go by yourself and fast alone, and show your fasting to no man. The living God shall see it, and great shall be your reward.  And fast 'til Beelzebub and all his evil spirits depart from you, and all the angels of our earthy Mother come and serve you.  For I tell you truly, except that you fast, you shall never be freed from the power of Satan and from all the diseases that come from Satan.   Fast and pray fervently, seeking the power of the living God for your healing."

...Jesus also warned: "Woe to you hypocrites who strain out a gnat, yet swallow a camel." (Matthew 23:24)

Fast in Secret
Note that fasting is urged here, as it is in the New Testament, in conjunction with prayer. (See Matt ch 6, and Mark 9:29). Also note the correlation in the two texts regarding the point that we should fast in secret: "Show your fasting unto no man," says Jesus in the Essene Gospel of Peace. "...so that thou appear not unto men to fast." (Matt 6:18).   And both texts suggest that we show our fasting to God, who "is in secret" or who "is unseen," but who "sees in secret," and "rewards openly."    Fasting in secret is very important because the secrecy of a fast conserves and empowers inner vitality.   However, most fasting experts, chiefly naturopathic doctors, do not advise long fasts except under supervision.   If you cannot trust in God's omnipresent and omniscient supervision, then you should seek the supervision of a fasting doctor, through a nature-cure health clinic, or health-spa, that specializes in fasting.  These may be "crutches" but "he whose limbs do shake, gets further having crutches, than without them."  It is recommended that one should consult with a doctor and study some of the literature on fasting before undertaking a long fast.

Persevere Until the End
In the Essene Gospel of Peace, Jesus says: "Fast and pray until Beelzebub and all his evil spirits depart from you...Fast and pray until the end," and "Persevere until the end."     How long must we fast and pray "until the end"?    The answer is not immediately clear, but if we examine the document closely, we find three different suggestions by Jesus as to the proper length of our fasts.  Several times, Jesus says: "Persevere in your prayer and fasting until the Seventh day, which is sanctified by God."   In another passage, Jesus explains that our heavenly Father "who loves us without end" forgives our "sins of seven years in seven days;" whereupon someone asked Jesus "what if we have sinned for seven times seven years?"  To this, Jesus replies: "Thus, likewise, does your heavenly Father forgive your debts in seven times seven days."    Finally, a third suggestion regarding the length of the fast: "Fast and pray fervently, until Beelzebub and his evil spirits depart from your body entirely."



Afterwards He Was Ahungered
According to the New Testament accounts, Jesus spent forty days in the wilderness "without food or drink... in fasting and prayer... tempted by the Devil." (Matt 4:1,2; Mark 1:13; Luke 4:1,2).   Then note what the Bible says: "...and afterwards he was ahungered." (Matt 4:2; Luke 4:2).    This is interesting to note, because most fasting experts claim that "hunger sensations" or "appetite" is lost within a few days of abstinence from eating.   And, they say, "true hunger" returns only many days later, suddenly, and with a passion, and that this is the proper signal from Mother Nature that eating should again be commenced.  This is persevering to the end.    "Afterwards he was ahungered."   Note that the Bible does not say that Jesus was hungry while he was fasting, but only after forty days of fasting did he become hungry.

Breaking a Fast
Most fasting experts are in agreement on one other aspect of fasting -- that the most crucial point of the fast is breaking the fast.    The first food taken is the most important, but all eating for several days thereafter is also very important.   The reason for this is because of the danger in eating wrong food, or in overeating of good, health-building foods, and the subsequent return to the old, bad eating habits which can jeopardize one's health, and ruin the benefits accomplished from fasting, and often make fasting necessary again.

All fasting experts stress the necessity to resume eating very carefully, slowly and gradually.  The food should be of a laxative nature, easy to digest and assimilate.  Freshly squeezed fruit- or vegetable juices, or other fresh fruit, or grated beets, are recommended.  Too often people reduce the benefits gained by fasting by wrongly breaking the fast.  Caution is advised, not only in fasting, or fasting to excess, but also especially in breaking a fast.

Detoxification by Fasting
Another caution with breaking a fast is that the time to end it may be immature; during a fast, one may experience pain from the radical elimination and cleansing, and because of these discomforts and distresses from the elimination of toxins from the system, known as "healing crises," the faster chooses to eat, and wrongly so.   The consequence of this can be harmful to the body, and is the chief reason why we should persevere to the end in our prayer and fasting.  Fasting will literally "bring out the devil" in you because it is such a radical cleanser and purifier.

But Jesus promises that the devil is powerless, if we remain in the bosom and arms of our earthly Mother, and persevere in prayer and fasting.    Speaking to those who have been fasting for many days, and are tormented by it, Jesus explains (in the Essene Gospel of Peace):  "Satan torments you thus greatly because you have already fasted many days, and you do not pay him his tribute. You do not feed him with all the abominations with which you hitherto defiled the temple of your spirit. You torment Satan with hunger, and so in his anger, he torments you also.  Fear not, for I tell you, Satan will be destroyed;  for while you fast and pray, the angels of God protect your body, and Satan's power may not destroy you.    And the anger of Satan is impotent against the angels of God."

In the Essene Gospel of Peace, we see fasting likened to a battle with Satan. For this reason Jesus urges us again to persevere in our prayer and fasting, and to show our fasting to no man, but only to our Father in  heaven who is unseen but sees in secret, and He "shall reward thee openly."

Fast With Air, Water, and Sun
Fasting, as taught in the Essene Gospel of Peace, is implied to be a "water-fast," although there is no mention in the entire document that we should drink water during our fasting.  The New Testament account says Jesus spent forty days in the wilderness "without food or drink."

In the Essene Gospel of Peace, Jesus urges us to "seek out the fresh air of the forest and the fields, and there in the midst of them you shall find the angel of air.  Take off your shoes and your clothing and allow the angel of air to embrace all your body.  Then breathe long and deeply that the angel of air may be brought within you...  After the angel of air, seek the angel of water... let the angel of water embrace all your body.  Cast yourselves wholly into its enfolding arms..."

Uncleanliness Within Greater Than Uncleanliness Without
"Think not that it is sufficient for the angel of water to embrace you outwards only.    I tell you truly, the uncleanliness within is greater by much, than the uncleanness without.  And he who cleanses himself without, but within remains unclean, is like to tombs, that outwards are painted fair, but are within full of all manner of horrible uncleanness and abominations." (Compare this to Matt 23: 25-27).   "So I tell you truly, suffer the angel of  water to baptize you also within, that you may become as pure as the river's foam sporting in the sunlight."   Then, after this, Jesus gives instructions how we may baptize ourselves within, by way of enema (as were made in those days):  "Seek, therefore, a large trailing gourd, having a stalk the length of a man; take out its inwards, and fill it with water from the river, which the sun has warmed.   Hang it upon the branch of a tree, and kneel upon the ground... and suffer (i.e., allow) the end of the stalk of the trailing gourd to enter your hinder parts, that the water may flow through all your bowels.   Then rest, kneeling on the ground.... and pray to the living God, that he will forgive you all your past sins ... and free your body from every uncleanness and disease.... Then let the water run out from your body, that it may carry away from within it all the unclean and evil-smelling things of Satan.    And you shall see with your eyes and smell with your nose all the abominations and uncleannesses, which defiled the temple of your body; even all the sins which abode in your body, tormenting you with all manner of pains.  I tell you truly, baptism with water frees you from all these.  Renew your baptizing with water on every day of your fast, until the day you see the water which flows out of you is as pure as the river's foam." (Quote from the Essene Gospel of Peace).

Like Whitewashed Tombs Outwardly Appearing Beautiful
Note Jesus' words in the New Testament: "Woe to you, hypocrites! ... you blind guides, who strain out a gnat and yet swallow a camel! (an unkosher animal at that!)  Woe to you hypocrites!  For you clean the outside of the cup and the dish, but inside they are full of robbery and self-indulgence ... First clean the inside of the cup and the dish, so that the outside of it may become clean.   Woe to you hypocrites!  For you are like whitewashed tombs, which on the outside appear beautiful but inside they are full of dead men's bones and all uncleanness.   Likewise, you also outwardly appear righteous to men, but inwardly are full of hypocrisy and lawlessness." (The seven woes, Matt 23:32-28).

Dry Fasting
The Essene Gospel of Peace urges not simply a water-fast, but a fast which employs all three healing agents: air, water, and sun. Water is supposed to be used, not for drinking, but for bathing in, and inner baptism by enema.  Since the skin and bowels absorb water, one won't die of dehydration, as may be supposed, if one fasted without drinking water.  Several health writers note that a "dry" fast (meaning not drinking even water) is a faster, and more radical cleanser, compared with drinking water while fasting.  It is probably best to use instinct as a guide.  The important thing to focus on is not how we fast, or how long we fast, but whether or not we succeed in cleansing our bodies, and purifying our mind and spirit.

Enema Used With Fasting
Several famous health writers, who advocate fasting, notably Herbert Shelton, founder of the Natural Hygiene Society, and Paul Bragg, author of The Miracle of Fasting (recommended reading) point out that enemas are unnatural and unnecessary.  There have been many successful fasts by people who did not take enemas, but it is a tool we can use for better health and physical comfort, especially at the beginning of a fast.   Even in the Essene Gospel of Peace, Jesus advises that we should only "renew your baptizing with water every day UNTIL you see that the water that comes out of you is as pure as the river's foam."    Enemas should be used in conjunction with fasting, although the temptation to eat after an enema is greater because the bowels have been emptied.  But, also, it is easier and more comfortable to fast when the bowels are empty.

John The Baptist: The Greatest Of Men

Note also that Jesus gave tribute to John the Baptist "who came neither eating nor drinking" (Matt 11: 18) as "the greatest of men."   "John came neither eating nor drinking, and they say he has a demon!  The son of man came eating and drinking, and they say, 'Behold a gluttonous man and a drunkard, a friend of publicans and sinners. ' " (Matt 11: 19).   But why was Jesus found dining with sinners?  As Jesus himself explained: "It is not those who are healthy that need a physician, but those who are sick; I did not come to call the righteous, but sinners." (Matt 9:12-13; Mark 2:17; and Luke 5:31-32, which adds "...to repentance. ")   It is directly after this that Jesus is called to explain why the disciples of John and the Pharisees fast often, but his disciples do not.  This is when Jesus suggests that after he was gone from them, his followers would fast. "When the bridegroom is with them, they cannot fast. But the days will come when the bridegroom is taken away from them, and then they shall fast." (Matt 9:15; Mark 2:19,20; Luke 5:34,35.)   And directly after this follows the parable about putting "new wine" into old "skins" or "wineskins," (both same meaning), although we see it mentioned in relation to fasting;  these "wineskins" being our human bodies.

Fast Between Meals
We should always "fast" between meals, and eat only when called by true appetite. This is a healthy habit, which is hard to practice in our affluent and often over-nourished modern world.   In the Essene Gospel of Peace,  Jesus teaches that we should eat only once or twice during a day, at high noon and again at sunset. "Trouble not the work of the angels in your body by eating often.   For I tell you truly, he who eats more than twice in the day, does in him the work of Satan."

Blessedness Of Fasting
Fasting generates a feeling of beatitude, of blessedness.  Whereas some people make every reason an excuse to eat, fasting enthusiasts should find, instead, every reason an excuse to fast, or keep on fasting.  Fasting is an ancient practice that is powerful and effective at healing, rejuvenating, spiritualizing, and enlightening. Among recommended reading pertaining particularly to Christian aspects of fasting, are: Fasting: A Neglected Discipline by David R. Smith; Vitarianism: Spiritualizing Dietetics by Johnny Lovewisdom; Rules for Fasting by the Peacock; The History of Health and Its Derangements by Levi M. Arnold; Jesus Was A Vegetarian: Why Aren't You? by the Edenite Society; and The Essene Gospel of Peace, translated by Edmond Bordeaux Szekely. There are a many other valuable and instructive books on this subject from a Christian perspective, too numerous to name.

Original God-Given Diet
We have already noted that Jesus urged his followers to keep the laws of Moses, who wrote Genesis, the first book of the Bible.     In Genesis, in the very first chapter, we find one of God's first dictates to man: guidelines as to the original, natural food that God intended man to eat: "Behold, I have given you every herb bearing seed, and every tree in which there is the fruit of a seed yielding tree.  To you it shall be for food." (Genesis 1:29)   The wording appears open to interpretation, but apparently the fruits intended for paradisiacal man were those with seeds in them.  "Of every tree of paradise, you may eat freely." (Genesis 2:16)

Man was placed in the Garden of "Eden" (which means "delight" in Hebrew) "to tend and cultivate the garden." (Genesis 2:15)   Man is supposed to plant the seeds. "Be fruitful and multiply, and subdue and replenish the earth," were the very first words God spoke to man, according to the Biblical account. (Genesis 1:28).

Advent Of Meat-Eating and Decline Of Longevity
In Genesis chapter nine, after the Flood, we see that God apparently gave Noah and his sons permission to eat the flesh of animals, except that they were not to eat the flesh with its blood, for "the life is in the blood." (Genesis 9:3,4.)  This commandment against eating the blood of animals is repeated in the dietary laws given by Moses in Leviticus 11 and in Deuteronomy 14.   Although God allowed Noah to eat meat after the flood, the Bible indicates that Noah became a farmer and planted a grape vineyard. (Genesis 9:20)   

Then note, in the ensuing chapters, after the advent of meat-eating, the rapid decline in the life spans of the descendants of Noah (who himself lived 950 years).     Noah's son Shem lived only to 602, but Noah begot him when he was 500;  thus Shem lived 100 years before the Flood, and his eating habits were formed for 100 years before the advent of meat-eating.   Shem's son, however, reached only 438 - -  part of a continuous decline in lifespan over the first seven generations of meat-eating!!!   (See Genesis 11: 10-25).

Glorify God in your Body
Many contemporary Christians hold the belief that the whole matter of food, diet, and eating is inconsequential, or unimportant, in terms of spiritual progress, or being in God's grace. The usual justification for this is found in the passage in which Jesus is quoted out of context, saying, "Not what goes into a man's mouth defiles a man..."  But the true meaning, noted earlier, is found at the end of that chapter, where Jesus says "...to eat with unwashed hands does not defile a man." (Matt 15:20)

Jesus, or God, would not condone neglect of the body, through diet or any other means, because "the body is the temple of the spirit, which temple ye are." (I Corinth 3:16-17; 6:19) "Therefore, glorify God in your body." (I Corinth 6:20)

Diet Mustn't Be Stumbling Block
As Christians, we are warned not to let the issue of diet be a "stumbling block" in terms of it causing divisiveness among us.    (I Corinth 8:9,13; Romans 14:13,21)   "For the kingdom of God is not food and drink, but righteousness, and peace, and joy in the Holy Spirit." (Romans 14:17)  "Whatever, therefore, ye eat or drink, do all to the glory of God." (I Corinth 10:3 1)

St. Paul Chose Not To Eat Flesh Foods
St. Paul, as we noted, tried to mend the rift between meat-eaters and vegetarians, stressing that we must not judge one another for what we eat (Romans 14:2-3), and that "all things indeed are clean, but they are evil for the man who eats with offense." (Romans 14:20).   He writes that "Food commendeth us not to God." (I Corinth 8:9,13; Romans 14:13,21).   "All things are lawful to me, but all things are not EXPEDIENT.  All things are lawful to me, but all things EDIFY not."(I Corinth 10:23).  "Let us pursue the things which make for peace." (Romans 14:19).    Meat-eating is neither edifying, expedient, nor does it make for peace.   St. Paul wrote he wouldn't eat flesh- foods, so long as the world stood, if it made his brother to "stumble" or to "be grieved." (Romans 14:21).

The Earth Is The Lord's and The Fullness Thereof
Paul further writes about diet and choice of foods, that we should eat whatever is sold in the marketplace, without asking our conscience, because "the earth is the lord's, and the fullness thereof." (I Corinth 10:25-26).   Likewise, he wrote that we should not ask our conscience when served at a feast, but that we should NOT eat for the sake of our conscience when the food is offered up to IDOLS. (I Corinth 10:27,28).  Anything worshipped in the place of God is an idol, including all forms of selfishness or vanity.  So don't eat for selfish or vain reasons, but do it all to the glory of God.

Be Not Anxious: Is Not Life More Than Food?
We should note several other of Jesus' important sayings about diet: "Do not be anxious for your life, as to what ye shall eat, or what ye shall drink, nor for your body as to what ye shall put on.   Is not life more than food, and the body than clothing?... Look at the birds of the air, that they do not sow, neither do they reap, nor gather into barns, and yet your heavenly Father feeds them.   Are you not worth much more than they? ...Which of you, being anxious, can add a cubit to his stature?" (Matt 6:25-27; Luke 12:22-25). "Do not be anxious then, saying, What shall we eat, or what shall we drink? and do not keep worrying." (Matt 6:31; Luke 12:29)... "Your heavenly Father knows you need all these things, but seek ye first the kingdom of heaven, and all these things shall be added to you." (Matt 6:32-33; Luke 12:30-31).  

Jesus said: "My food is to do the will of Him who sent me." (John 4:34).    We should practice this ourselves, for this is a blessing, and more valuable for us than any kind of food.

Martha and Mary
Note what Jesus points out to Martha (in Luke, chapter ten) regarding her concern over the preparation and serving of a meal. Martha had complained to Jesus that her sister Mary wasn't helping her prepare the meal, when Mary, instead, was involved in listening to Jesus' teaching. 

Jesus told Martha:  "Martha, Martha, you are anxious and troubled by many things. But one thing is needful, and Mary hath chosen that good part which shall not be taken away from her." (Luke 10:38-42).   This shows that the spiritual aspects of life should take precedent over the material;   but these sayings should not be construed to mean that we should neglect the importance of a healthy, clean diet in maintaining our bodies, which are "the temple of the spirit."  Food and eating, like all things in life, are important, and should be treated with a sense of sacredness.  But what Jesus was pointing out here was simply that paying attention to food and eating should not supercede the importance of spiritual matters.  The anonymous author of Hebrews tells us:  "It is better for the heart to be strengthened by grace, than by foods, through which those who were thus occupied were not benefited." (Hebrews 13:9).   And Jesus himself said: "That which goeth into the mouth, proceedeth into the belly, and is cast out into the sewer." (Matt 15:17)

Jesus' Food to do the Will of God
What, then, does Jesus recommend we should eat?  He tells us that he has "food to eat that you do not know about...  My food is to do the will of Him who sent me and accomplish his work." (John 4: 32, 34).    In the Essene Gospel of Peace, Jesus recommends that we should eat all foods prepared and ripened by our Earthly Mother. These foods include the grasses and grains of the fields, the fruit of trees, the honey of bees, and milk of beasts clean for drinking.

New Wine And The True Vine
Much mention is made in the New Testament about "new wine" and Jesus calling himself "the true vine."  "New wine" was the expression used in those days for fresh grape juice;  it was distinct from "old wine" which refers to wine as we know the word today, meaning fermented grape juice.  The word wine, of course, comes from the word "vine," referring to grape vine.  Jesus metaphorically refers to himself as the true vine, meaning the source of life, health, nourishment, and sweetness.  He calls us the branches, and if we abide in him, we bear much fruit.  He tells us in the same passage: "If you abide in Me, and My words abide in you, ask whatever you wish, and it shall be done for you." (John 15:1-11).   

This Is My Body;  This Is My Blood
At the Last Supper (Matt ch 26), Jesus held the bread, blessed it, and broke it, and gave it to his disciples, saying: "Take, eat;  this is My body."   And then he took a cup, giving thanks, saying: "Drink from it, all of you; for this is My blood of the covenant, which is to be shed on behalf of many for forgiveness of sins.  But I say to you, 'I will henceforth no longer drink of this fruit of the vine, until that day when I drink it with you new again, in the kingdom of heaven." (Matt26:26-29).  Again, here, we see "new wine" referred to as the "fruit of the vine." In Isaiah, "new wine" is explained as "hanging fresh in the clusters." (Isaiah 65:8).

For Remission of Sins
Jesus said that the new wine (fresh grape juice) was his "blood," shed for the "remission" of sins.  The very word "remission" is the popular medical term used for the progressive healing of cancer. The dictionary defines "remission" to mean "a relatively prolonged lessening or disappearance of-."   There is a health book called The Grape Cure by Johanna Brandt, which is a classic among fasting books, in which the author describes her "remission" from cancer, via a diet of only grapes, and grape-juice fasting.

Our Blood Is Her Blood
In the Essene Gospel of Peace, Jesus explains that "the blood which runs in us is born of the blood of our earthly Mother... Her blood falls from the clouds; babbles in the brooks of the mountains; flows wide in the rivers of the plains; sleeps in the lakes; rages mightily in the tempestuous seas."   Likewise, the juice of the fruits fed by these waters should be likened as blood. "Take eat; for this (fruit juice) is My blood." (Matt 26:27,28).

Your Mother Is In You And You Are In Her
If the waters of Mother Nature form our blood, then, as Jesus explains in the Essene Gospel of Peace, "Our breath is born of the breath of our earthly Mother... our bones are born of the rocks and minerals, and our flesh is born of her flesh, which waxes yellow and red in the fruits of the trees."   " Your Mother is in you, and you are in Her.   Of Her you were born, and to her you must someday return."   "Dust unto dust" reads the Genesis account.

The Greatest of Men Abstained from Wine and Fasted
Whether or not Jesus would condone wine-drinking, as we know wine, is another question.  Jesus said in Matt 11:19 that the people consider him a wine-drinker and a drunkard.   However, in this same passage, he points out that John the Baptist was "the greatest of men," (Matt 11:11).    John the Baptist was known to be a 'Nazarite,' which was a Jewish sect which took a vow to abstain from wine.  It might also be noted that this "greatest of men" was known for his fasting, and how he lived on carob and honey.  Carob is also rendered in some Bibles by "locusts," which is really a corruption of another expression for carob, also known as "St. John's bread."

John the Baptist, "the greatest of men," did not drink wine.   Jesus urges us, warns us, to be ever watchful and prepared.  We see, even at the Passover celebration, Jesus drank fresh grape juice (Matt 26:29) because "new wine" refers to the fresh grape juice.   Paul writes: "Do not get drunk on wine, for that is dissipation, but be filled with the Spirit." (Ephesians 5:18).  Paul writes: "Be not addicted to wine." (I Timothy 3:3)

Simplicity of Meals
One thing we should notice in the Biblical narratives describing foods, is how simple the meals were.  In the feeding of the multitudes, there is bread and "fish."  At the Last Supper, bread and "wine," and also in the Essene Gospel of Peace, Jesus teaches simplicity of diet.

Guidelines for Eating
Toward the end of the Essene Gospel of Peace, Jesus teaches important rules for eating.  The simple diet Jesus recommends here is both cleansing and building to the human body.  It's important to remember that eating should be regulated by instinct, and we should eat not only when actually hungry, but also that which we truly desire.  The seven important guidelines for eating, according to the words of Jesus in the Essene Gospel of Peace: 

"Eat only when called by the angel of appetite... Cook not... Neither mix all things with one another, lest your bowels become as steaming bogs...

Be content with two or three sorts of foods, which you will always find around you... Never eat unto fullness... Satan and his power tempt you to eat more and more, but live by the spirit and resist the desires of the body...  

Your fasting is always pleasing in the eyes of the angels of God.   So give heed to how much you have eaten when you are sated (satisfied), and eat less always by a third... 

Let the weight of your daily food be not less than a "mina" (a Hebrew weight approximately 99/100ths of a pound), but mark that it not go beyond two...(i.e., between one and two pounds of food a day)... 

Trouble not the work of the angels in your body by eating often. For I tell you truly, he who eats more than twice in the day does in him the work of Satan.   Eat only when the Sun is highest in the heavens, and once again when it is set... and if you will that Satan shuns you afar, then sit but once in the day at the table of God... 

Eat not unclean foods brought from afar, but eat what your trees bear, for your God knows what is needful of you, and where, and when...  

Eat not as the heathen do, who stuff themselves in haste, defiling their bodies with all manner of abomination. Eat always from the table of God: the fruit of the trees, the grasses and grains of the field, the milk of beasts, and the honey of bees.  For everything beyond these is of Satan, and leads by the way of sins and diseases unto death... 

Breathe long and deeply with all your meals, and chew well your food with your teeth, that it become water, and that the angel of water turns it into blood in your body...  And eat slowly, as it were a prayer you make to the Lord.  For I tell you truly, the power of God enters into you, if you eat after this manner... but Satan turns into a steaming bog the body of him upon whom the angels of air (breathing long and deeply at meals) and water (chewing food into a liquid) do not descend at his repasts... 

Put naught upon the alter of the Lord when your spirit is vexed, neither think upon anyone with anger in the temple of God.   And enter only into the Lord's sanctuary when you feel in yourselves the call of his angels, for all that you eat in sorrow, or in anger, or without desire, becomes a poison in your body...  

Place with joy your offerings upon the alter of your body,. and remember every seventh day is holy and consecrated to God.  On six days feed your body with the gifts of the earthly Mother, but on the seventh day sanctify your body for your heavenly Father.  On the seventh day, eat not any earthly food, but live only upon the words of God." (Quoted from the Essene Gospel of Peace)

Value of Raw Food
One of the main dietary laws which Jesus expounds upon in the Essene Gospel of Peace is the importance of eating our foods raw, uncooked, alive, just as it was produced by Mother Nature. Remember that Jesus described hell as "fire" (Mark 9:43, 46, 48.)    In the Essene Gospel of Peace, we find two kinds of fire, and Jesus saying: "Live by the fire of life, and shun the fire of death."  The fire of life, Jesus describes "is in you, in your blood, and in your bodies.  The fire of death is the fire which blazes outside your body... hotter than your blood.  With the fire of death, you cook your foods.  I tell you truly, it is the same fire which destroys your foods and your bodies, even as the fire of malice, which ravages your thoughts, ravages your spirits.   For your body is that which you eat, and your spirit is that which you think.  Eat nothing, therefore, which a stronger fire than the fire of life has killed.  Wherefore, prepare and eat all fruits of trees, and all grasses of the fields, and all milk of beasts good for eating.  For all these are fed and ripened by the fire of life...but eat nothing to which the fire of death gives savor, for such is of Satan."

"Kill neither men, nor beasts, nor yet the food which goes into your mouth.... If you eat living foods, the same will quicken you, but if you kill your foods, the dead food will kill you also... For life comes always from life, and from death comes always death."  For everything which kills your foods, kills your bodies also.  And everything which kills your bodies, kills your soul also... Therefore, eat not anything which fire, or frost, or water has destroyed.  For burned, frozen, or rotted foods will burn, freeze, and rot your bodies also."  (Quoted from the Essene Gospel of Peace). 

Cooking Destroys Nutritional Value
It is a scientific fact that much of the nutritional value of food is lost or destroyed by cooking. It is true that cooking makes certain foods palatable, and many will argue that they could not live in cold climates without cooked foods.  This may be so for some people, but, "the wisdom of the world is foolishness before God." (I Corinth 3:19; and also see I Corinth 2:7,10).  God wants man to be perfect: "Become ye perfect." (Matt 5:48).   The way of God is not always the easiest to follow, or the most commonly taken: "The path is narrow that leadeth unto life, but broad is the gate that leadeth to destruction. " (Matt 7:14,13). "Enter by the narrow gate." (Matt 7:13). The ways of God are simple, but sometimes difficult for man, although Jesus told us that his "burden" was light, and his "yoke" easy. (Matt 11:30).

Raw foods are not only scientifically more nutritious, but also one must consider all the time and energy that goes into cooking, fuel bills, water and dishwashing.... The return to a "noble savage" may very well be for our better health & long life.

The temperatures involved in cooking render chemical changes in food, destroying many of the vitamins, most all of the enzymes, ferments, chelated minerals, nucleic acids, and chlorophyll. Valuable minerals are leeched into the cooking water, and the ratios of amino acids making up the proteins also become rearranged.   Cooking also destroys the fiber, or cellulose, in food, although we see so much importance given to the value of a high-fiber diet for intestinal health.    

Also, cooked food is not only less nutritious, but also contributes to a sort of autointoxication after ingesting a cooked meal, a phenomenon known as "digestive leukocytosis."   In a series of experiments, conducted by Dr. Paul Kauchakoff of the Institute of Clinical Chemistry in Lausanne, Switzerland, it was revealed that following every meal of cooked food, there was a dramatic increase in the number of leukocytes in the blood: the usual 6,000 leukocytes per cubic millimeter increases to about 12,000 to 18,000 leukocytes per cu. mm. T his was previously considered a normal physiological phenomenon.  Kauchakoff, however, discovered that after eating a meal of raw foods, there was no increase in the number of leukocytes.  In over 300 tests by Dr. Kauchakoff, there was no variation in this phenomenon. (Supposedly, even boiled water caused digestive leukocytosis, whereas eating raw meat did not).  Man is the only animal in nature that cooks its food.

God Of The Living
Similarly, in the New Testament, Jesus says "My God is a God of the living." (Matt 22:32; Mark 12:27). This is true also of the power of living foods.  God's power enters into us when we eat live foods.  Also note in the New Testament where Jesus says: "Rivers of living water shall flow from your bellies." (John 7:38).  "He who believes in me shall never thirst." (John 4:14; 6:35).


Sun-Baked Sprouted-Wheat Bread
In the Essene Gospel of Peace, Jesus explains how to cook our daily bread, using only the fire of life: "The same sun which, with the fire of life, made the wheat to grow and ripen, must cook your bread with the same fire."   He then gives detailed instructions as to how to prepare this sun-baked, sprouted-wheat 'bread," which is really more like crackers or wafers, although the only ingredient is whole wheat berries, sprouted for a day (beginning at sunrise), then crushed or ground, and laid as thin as possible to bake in the sun. "Let the angels of God prepare your bread."  These are the angels of air, water, and sun. "And the blessing of the three angels will soon make the germ of life to sprout in your wheat..."

Sprouting Opposite Of Cooking
We see that Jesus is recommending not only raw foods, but sprouted foods, which are, literally "living" foods.  While cooking destroys the nutritional value of foods, sprouting does just the opposite: it increases the nutritional value of foods, which is a known scientific fact.  Sprouted seeds, grains, and legumes contain many times more, sometimes a thousand percent more nutritional value than the same food in its dormant, or raw state.  Cooking, on the other hand, destroys much of the vitamin content of the raw food. 

Also, while some nutritionists criticize the vegetarian diet for its lack of vitamin B-12, they overlook the fact that it is heat-sensitive, and that over 85% of its effectiveness may be lost in cooking.  Sprouting, on the other hand, will actually generate B-12, and several cups of sprouts a day will supply more than the daily requirement of this vitamin.  But if cooking destroys vitamin B-12, why isn't there a widespread epidemic of pernicious anemia, since most B-12 sources in the diet are cooked or pasteurized before eating?   The explanation for this offers a solution for the problem of vegetarian sources of vitamin B-12.  The ultimate source of the body's vitamin B-12 is from certain bacteria in the intestinal tract.   The way to promote healthy bacteria in the intestinal tract, and the bacterial production of B-12 in one's own intestines, is to keep healthful eating habits, eating only when hungry, following proper food-combining, and eating an adequate supply of greens.  The healthy intestinal bacteria are the "lacto-bacteria" whose name derives from the fact that their presence was first discovered in unpasteurized cow's milk.  The so-called 'lacto-bacteria' are abundantly present on every blade of grass.   Since cows eat grass, this accounts for the presence of lactobacteria in their milk.  Thus, eating grass (like wheatgrass) will contribute to healthy intestinal flora, and the production of B-12 in one's own intestines, in addition to other B-Vitamins.   A healthy intestinal flora will produce several times as much of many B-Vitamins as are present in a well-balanced whole-food diet.   Vitamin B-17, most commonly known as laetrile, and famous in the treatment of cancer, is just one of many other vitamins that increase upon sprouting.   The vitamin B-17 content in the sprouts of some grasses and legumes is often 50 times or more greater than the same vitamin in the mature plant.   The large quantities of B-17 and other food factors that occur in the sprouting stage, may be completely absent in the mature plant.    Most everyone knows that wheat-germ is one of the best and highest sources of vitamin E, but sprouting the wheat for 3 to 4 days causes the vitamin E content to triple, whereas processing the wheat, as in the case of extracting the wheat germ from the whole wheat, which also leaves a fractured food, not as nature produced it, may cause vitamin E loss up to 90%.

Thus, sun-baked sprouted-wheat wafers contain many times more vitamin E (weight for weight) than organic whole-wheat bread that has been oven-baked. Vitamin E is necessary for proper functioning of the heart, circulation, and skin; it is also necessary for fertility, and for sexual vitality.  Sprouted wheat is the highest natural source of vitamin E.

Sprouting also increases the nucleic-acid content of the dormant seed, and a number of medical reports have shown these nucleic acids to have dramatic anti-aging effects.

All in all, for our better health and well-being, we should recognize and utilize the healing, strengthening, and rejuvenating properties of tender sprouts, young green plants, and other chlorophyll-rich green juices (commonly made from wheat-grass, but not exclusively).   On the subject of sprouted seeds, we might note Jesus' parable about the farmer who sowed seed. This parable is found both in the Essene Gospel of Peace, as well as in the New Testament, although in the former it is given in a slightly altered version: Jesus speaks of the wise farmer who sowed "living seeds" ... "and their yield increased a hundredfold."   Sprouted seeds and grains are actually sprouting; they can truly be said to be alive and growing.   They are living foods, not merely raw, but alive with life and vitality. 

There are many advocates of a raw-food diet, and of the healing and strengthening power of sprouts.  Extensive research in this field may be found in Nutritional Evaluation of Sprouts and Grasses by Viktoras Kulvinskas, in which the healing powers of raw foods, sprouts, and chlorophyll-rich greens are documented at length, almost entirely from scientific medical journals.  There are also many personal documentaries about the healing power of raw foods, including Dr. Kristine Nolfi's My Experiences With Living Food (story of an MD who cured herself of cancer through raw foods diet); Morris Krok's Fruit: The Food and Medicine for Man; Arnold Ehret's two classics: Rational Fasting and Mucusless Diet Healing System, Ann Wigmore's Why Suffer?  and many other excellent and important works, by a number of researchers and writers in this field, among whom are: Dr. Bernard Jensen, Dr. Herbert Shelton, Dr. Henry Bieler, Paul Bragg, John Tobe, Paavo Airola, Norman Walker, and many others (see bibliography).

Most health writers, except for the proponents of "macrobiotics," stress the need for making a large portion of our diet from fresh, raw foods, although one point should be noted from the Essene Gospel of Peace teachings.    In it, Jesus' suggests that we eat a relatively small amount of food each day.  Such spartan-like eating habits can be healing, strengthening, and life-enhancing.

The Essene Gospel of Peace stresses the value of under-eating, which is really a form of rational fasting.  We can practice fasting, therefore, every day, fasting between meals, eating always less by a third, never eating more than twice in the day, etc.  The popular health writer Paavo Airola stated that the two greatest health "secrets'" are: periodic fasting, and systematic undereating.

Importance of Under-eating
The value of under-eating, for better health and longer life, has been scientifically demonstrated in lab experiments with animals, and empirically observed in parts of the world where extraordinary longevity has been noted.    In the latter, there appears to be a definite correlation between calorie-intake and longevity, which are, of course, inversely related. The experiments of Dr. Clive McCay at Cornell University in the 1940's have been thoroughly documented.

His experiments showed that the life spans of rats were likewise inversely proportional to their calorie intake.  The Essene Gospel of Peace teaches likewise: "Never eat unto fullness ... Flee the temptations of Satan, who tempts us always to eat more and more ... Note how much you have eaten when you are sated, and eat less always by a third ... Never sit at the table of the Lord more than twice in the day... Let the daily weight of your food be at least one mina (one pound), but mark that it go not beyond two."

Luigi Cornaro
This last suggestion, about weighing our daily fare, is confirmed in the story of Luigi Cornaro, a man who lived in 16th-century Italy, when the average life expectancy was only 30 to 40 years.   In his 30's, Cornaro fell extremely ill, and most everyone gave him up to die, except one physician who recommended severe and strict abstemiousness in the quantity of food that Cornaro ate.  Heeding his doctor's advice from then on, almost to the day he died, Cornaro not only recovered his health, but lived to an astonishing 102 years, which was a remarkable feat, more so then than now. Cornaro wrote his own story about this when he was in his 90's, and mentions that he was sick only a few times after recovering his health, and that these occasions always followed eating a larger quantity of food than had become his habit.   That habit, for him a daily rule, was to limit himself to no more than 12 ounces of solid food a day, and no more than 16 ounces of liquids a day.  We should note that these figures coincide perfectly with Jesus' exhortation to eat only one or two "minas" (one to two pounds) a day.   In his several books, written late in his life, Cornaro attributes not only his health-recovery, but also his eventual long life to dietary abstemiousness.

Come Unto Me All Who are Weary, and Suffer in Strife and Affliction
The Essene Gospel of Peace teaches how to bring about "peace" in our bodies and spirits.   It is this peace of God which passes all understanding of those who do not experience it.   The Essene Gospel of Peace ends with Jesus saying: "Now that you have found peace with yourselves, go and make peace with your brothers... and work unceasingly to bring about the kingdom of heaven on earth ...Happy are they who strive for peace, for they will find peace.  Go and sin no more... Come unto me all that are weary, and suffer in strife and affliction.  For my peace will strengthen you and comfort you.   My peace is exceedingly full of joy."

Sexual Continence Recommended
Sexuality is a God-made part of human existence, and there are many ways it expresses itself.   There is a form of sexuality that Jesus recommends, alluded to in both the New Testament and in the Essene Gospel of Peace. That path is sexual continence, which Jesus himself followed. This is for our benefit and well-being, but Jesus didn't expect everyone would be capable of it. "Let him who can, receive it." (Matt 19:12).  There is a great difference between celibacy and continence, and Jesus focuses on the value of continence, which is the practice of retaining one's seed, which Jesus refers to in the Essene Gospel of Peace as a vital "sap." The conservation of this energy imparts added strength, vigor, drive, enthusiasm, happiness, and a joy of life, although it may be possible only for those able to "receive" it.   It appears that correct eating, as taught by Jesus in the Essene Gospel of Peace, is conducive to the ability to maintain sexual continence without injuring oneself emotionally or physiologically.   Two very good books on this are Raymond Bernard's Rejuvenation Through Dietetic Sex Control, and Johnny Lovewisdom's Spiritualizing Dietetics.   Both authors recommend low-protein diet of fruits and vegetables (the original God-given diet of Eden).

"In the kingdom of heaven, men shall neither marry nor be given in marriage." (Matt 22:30; Mark 12:25).   John wrote: "Whosoever is born of God, his seed ("sperma" in Greek) abideth within him."(I John 3:9).  Jesus explained: "There are some eunuchs who were so from their mother's womb; there are some eunuchs who were made eunuchs by men, and there are some eunuchs who have made themselves eunuchs for the kingdom of heaven's sake.   He that is able to receive it, let him receive it." (Matt 19:12).

Fasting and Prayer Recommended instead of Divorce
Sexual continence is not recommended for everyone. (Matthew 19:11,12)  The sayings about eunuchs comes in the same chapter in which Jesus speaks about marriage and divorce.  Here, Jesus recommends marriage for all who are not able to renounce sex. (Matthew 19).   St. Paul also has something to say about this, and we should note that he recommends "fasting and prayer" instead of divorce.   Paul writes: "...it is good for a man not to touch a woman… Nevertheless, to avoid fornication, let every man have his own wife, and let every woman have her own husband ... Defraud ye not one another, except it be by consent for a time, that ye may give yourselves to fasting and prayer;  and come together again, that Satan tempt you not because of your lack of self-control.... For I wish that all men were as myself. But every man hath his proper gift of God, one after this manner, another after that.  I say therefore, to the unmarried and to widows, it is good for them to abide even as I.   But if they cannot contain (i.e. practice sexual continence), let them marry; for it is better to marry than to burn." (I Corinth 7:1-2, 5, 7-9).

Virgins and Oil, Jesus the Bridegroom
Then, too, we have the parable of the "virgins" who had "used all the oil from their lamps," and could not, therefore, attend the wedding feast. (Matt 25:1-13). The Essene Gospel of Peace, likewise, urges refrain in sexual losses, "lest ye be like the tree whose sap has run out of it, and will dry up before its time, and will never bear fruit." (The word "virgin," in Hebrew, is the same word that is used to mean "maiden" or "young girl").    Meanwhile, several times in the New Testament, Jesus likens himself to a "bridegroom."   It is chiefly in the writings of St. Paul where we find condemnation of sex.

Your Faith Has Saved You
Jesus' teachings on health are far-ranging, and not just through diet and fasting may we be healed. That which influences the spiritual will influence the physical, and vice-versa.  Note several instances in the New Testament, where Jesus states "Your faith has saved you" or "has made you whole." (Matt 9:22; Mark 5:34; Luke 8:48).

The word "salvation" (coming from the Latin "salvare," meaning "to save") is linguistically related to the Latin "salus" meaning "safe" or "unharmed," related to the Indo-European base "solo-" meaning "whole" or "well-preserved." "Seek ye first the kingdom of heaven, and all these things shall be added unto you." (Matthew 6:33).

Kingdom of Heaven is Within You
The human body is a magnificent living machine and vehicle.  It is the "temple of the Spirit," and with it lays the potential for health, happiness, long life, and heaven on earth.  We must take care of what we are given in life, which is, at birth, this natural, physical, God-made body.  The parables of the "ten talents" and of the "unjust steward" bear this message: take care of what you are given.  Man was put in the garden of Eden to "tend and cultivate" the garden. (Genesis 2:15).  This we must do with the earth, as well as with our bodies, which is our precious inheritance in this life.   The human body remains as mysterious and fathomless as the cosmos itself, and, indeed, as Jesus taught: "The kingdom of heaven is within you."

Believe and Be Well
"He that is faithful in that which is least, is faithful also in much." (Luke 16:10). "If you have faith like a grain of mustard seed, you can say to the mountain, 'Get up and move,' and it will obey you; nothing shall be impossible for you.' (Matt 17:20). 
  

History of the Essene Gospel Of Peace
Much of this study focuses on the health teachings of Jesus found in the Essene Gospel of Peace, translated by Edmond Bordeaux Szekely, author of about 100 books (see bibliography). We find many sayings in the Essene Gospel of Peace that are similar, if not identical, to sayings found in the New and Old Testaments, although there is a belief among many fundamentalist Christians that the Bible alone, is the only true word of God.

Yet even in the Bible, we find St. John writing that "Jesus said and did many more things than are recorded in this book, which, if they were written down, not all the books in all the libraries in all the world could contain it all." (John 21:25).   Jesus himself said: "I have many more things to tell you, but you are not ready to hear it."

The Essene Gospel of Peace was discovered in the archives of the Vatican library in the 1920's by Edmond Bordeaux Szekely, who was at that time a student at the Vatican, researching the life of St. Francis.  Since the time of its discovery, this short, simple, poetic, and inspiring document has been translated into 26 different languages, and over a million copies have been disseminated around the world.  It is a powerful document in which Jesus promises healing, rejuvenation, and rebirth, through fasting and prayer, and attention to correct eating.   The reader can at once instinctively sense the truth of this work, as the words seem to leap to life from its pages.  It is graceful, loving, and very inspirational, and the truth testifies of itself.  As St. Paul wrote: "Let every man be fully persuaded in his own mind." (Romans 14:5)

Fifty years after publication of the first edition of the Essene Gospel of Peace, Professor Szekely published an account of his finding the original document, which he entitled The Discovery Of the Essene Gospel of Peace: The Essenes and the Vatican.   This is supposed to be a personal narrative, a documentary explaining Szekely's intriguing discovery of this gospel.  This remarkable, inspiring text had been hidden for almost 2,000 years among a huge amount of untranslated scrolls, parchments, and codices from the era just before and proceeding the advent of Christ.

Surprisingly, Szekely presents more than one account of his discovery of the Essene Gospel of Peace.  In the introduction to the original translation, Szekely gives a completely different account of how he found the book, involving its discovery in the Royal Library of the Hapsburgs (now the National Library in Vienna), and barely a word about its discovery in the Vatican.   Both libraries, the Nationalbibliothek in Vienna, and the Vatican library, were contacted about this.  The reply from the Vatican claimed that no library in the world possesses ancient Aramaic manuscripts from the first century AD, while mentioning 'first century' twice, although Szekely claims and the letter of inquiry mentions, of inquiry mentions, that these translations were made from third century Aramaic scrolls.  The complete title of the Essene Gospel of Peace adds these words in capital letters: "Translated From The Third Century Aramaic Manuscripts: the Aramaic and Old Slavonic Texts compared, edited, and translated."   In the forward to the book, we read: 'The contents of this book represents only about a third of the complete manuscripts which exist in Aramaic in the library of the Vatican and in Old Slavonic in the Royal Library of the Hapsburgs (now the property of the Austrian government).  We owe the existence of these two versions to the Nestorian priests who, under pressure of the advancing hordes of Genghis Khan, were forced to flee from the East toward the West, bearing all their ancient scriptures and icons with them.  The ancient Aramaic texts date from the first century after Christ (note that this does not agree with the subtitle about third century manuscripts), while the Old Slavonic version is a literal translation of the former.   Exactly how the texts traveled from Palestine to the interior of Asia into the hands of the Nestorian priests, archaeologists are not yet able to reconstruct for us." (Quote from foreword to the Essene Gospel of Peace).

Jesus' teachings, when applied, lead to health, happiness, and more abundant life.  In The Discovery of the Essene Gospel of Peace, Szekely gives us another account of how he discovered the document at the Vatican archives;  yet in this book, he completely fails to mention anything about its discovery in the Royal Library of the Hapsburgs.  What is most noticeable about the Essene Gospel of Peace is its many correlations of verse with those in the New Testament, specifically sayings of Jesus, and writings of St. Paul (and perhaps other gospel writers).    More specifically, the Essene Gospel of Peace author was familiar with the writings of St. Paul, or else St. Paul used some of Jesus' own sayings in his writings, holding them in common with the Essene writers.  

In The Discovery of The Essene Gospel of Peace, Szekely attributes the existence of the manuscripts to the Essenes, an ascetic Jewish sect that lived out in the desert near Qumran, some of whom followed Jesus and recorded what he taught about health and healing, by fasting and diet.   (Edgar Cayce and others also connect Jesus with the Essenes).   Szekely suggests that the Essenes made poetry out of Jesus' words.  However, in early editions of the Essene Gospel of Peace (and the letters from both the Vatican as well as from Vienna seem to corroborate this), Szekely claims to have made the translation from the original manuscript of St. John.  

Quoting from The Discovery of The Essene Gospel of Peace:  'When the time came at last for the Essenes to leave the desert and o to another place, the scrolls stayed behind as buried sentinels, as forgotten guardians of the eternal and living truth  ...A dark age began, a time of savagery, of barbarism, of book-burning, of superstition and worship of empty idols.  The gentle Jesus was lost forever in the image of a crucified God.  The Essene brothers hid their teachings in the minds of the few who could preserve them for their descendents, and the scrolls of healing laid neglected beneath the shifting shallows of the desert.... until they were accidentally found by a wanderer named Jerome (the same Jerome who translated the New Testament into Latin!) in the second half of the fourth century A.D. Wandering through the Holy Land in search of answers his formal education had not provided, Jerome began to find fragments of ancient manuscripts in the possession of certain Jewish hermits and Rabbis living in the area.   He found similar fragments of ancient manuscripts among a sect of anchorites living nearby, and with his knowledge of Hebrew, he began to decipher, translate, and coalesce these fragments...  It was during this time that Damascus resided as the Pope in Rome.  Damascus was a poet, an archaeologist, a lover of illumination, as well as the founder of the papal library.   Upon learning of Jerome's knowledge of these first century manuscripts, Damascus invited him to come to Rome as his personal secretary.  Moreover, Damascus gave Jerome the task of re-translating the entire New Testament, because the Latin translations of the second century, Damascus felt, had come to be full of errors and dubious passages due to the constant copying and recopying by scribes, so much so that each copy turned out to be a somewhat different version."   

We might note here that the many different versions and nuances of Jesus' sayings in the various translations (both into the same language and into different languages), is an indication of their adulteration, contrary to the law against "adultery," which Jesus explained as changing what was originally made one.  "What, therefore, God hath joined together, let no man put asunder." (Matthew 19:6).  The word "adultery" is not linguistically connected to the word "adult," although it is easy to understand how this could be assumed, given the present definition.  The word "adultery" comes from the Latin "adulterare" meaning to falsify or counterfeit.   With regard to Szekely's account of The Discovery of the Essene Gospel of Peace, the point to note is that Pope Damascus was the first to establish a library at the Vatican, and it was his own personal secretary, Jerome, who first translated the Essene Gospel of Peace from the ancient Hebrew and Aramaic manuscripts into Latin.   Jerome also, Szekely relates, translated into Latin the entire New Testament (the Latin Vulgate, which became the official Bible for all Roman Catholics), the Septuagint Psalter, the Song of Songs, Proverbs, Ecclesiastes, the Book of Judith, the Book of Tobias, and other apocryphal documents, in addition to the Essene Gospel of Peace.  

Continuing with the account from The Discovery of the Essene Gospel of Peace:  "While Damascus lived, the veracity of Jerome's translations were not questioned, but with Damascus' death, St. Augustine came into papal authority, denounced Jerome's translations, and caused Jerome's exodus to the Holy Land again.  There, Jerome persisted in his search for more Hebrew fragments, piecing together more and more of the story of the Essene Brotherhood, and producing also a translation of the Old Testament, the Chronicles, the Book of Job, and Coptic ascetic works, among others.   After his death, however, his manuscripts were scattered, including his Hebrew and Aramaic translations, but many of the original manuscripts, including the complete text of the Essene Gospel of Peace, believed lost in the fifth century, reached sanctuary in the Secret Archives of the Vatican."

Also, as Szekely the student discovered, copies of these same texts survived in the Benedictine Monastery at Monte Cassino, near Rome. The Benedictine Monasteries, Szekely noted, model themselves in many ways after the Essene Brotherhood. Apparently, Benedict, (later to become St. Benedict) stumbled upon Jerome's translation of this document, much as Jerome had stumbled upon the original fragments. For centuries, this precious document remained locked away, unnoticed, and undiscovered, until its rediscovery by Szekely at the Vatican Library in the 1920's.

Following are excerpts of Szekely's remembrances from those student days in the Secret Archives of the Vatican:   "...the endless corridors ... the mysterious doors, all leading to more endless corridors. And everywhere lining the shelves which reached dimly beyond my vision were countless stacks of scrolls, codices, ancient manuscripts, and disjointed papers ... The Swiss guards never failed to ask for my pass before letting me descend the stairways to the Archives ... the solemn peace within those walls ... the 25-mile length of the long shelves of the Archives, the dozens of subdivisions, the Archivum Arci, the Miscelanea, the Instruments, the Miscelanea Fondi, and the index room, where the students struggled to make sense out of over 600 handwritten indexes, which were woefully incomplete... I felt somewhat like a small boy standing on an immense seashore, trying to pick up a few pebbles. At first, I did not know where to begin, for while the Vatican Library is mainly a large collection of individual books, the Secret Archives of the Vatican comprise more than 25 miles of bookshelves of scrolls, parchments, paper manuscripts and codices. Much of the Secret Archives is still terra incognita. In one square, dust-filled room, there were over ten thousand packages of unexamined documents!... I also started to notice with new interest a large, permanently closed door near the end of the lower corridor leading from Msgr. Mercati's office, to which only the Prefect had the key. I also gathered courage to descend a mysterious, circular staircase, which led to the oldest part of the Secret Archives, where the most precious and most ancient documents were kept.   It was also at this time that I started my investigations of the fifteen enormous closets of the Miscelanea... Then (after spending many weeks studying in the archives of the Benedictine Monastery at Monte Cassino), Msgr. Mercati handed me a key which I knew was to the locked room at the end of the corridor. 'Be sure to return this to my own hands,' he told me ... I entered the secret chamber as an initiate of old must have entered the sacred chamber of the Great Pyramid, and ... I burrowed through dusty manuscripts as if I had a map to show me the way, and it was not long before I found what I had been seeking ... A few days later, I returned the key to Msgr. Mercati and asked for permission to return to Monte Cassino... I delved into Monte Cassino like a fish returning to water.    The River of St. Jerome, which I had discovered in the precious repository in the locked room, urged me on, and I poured over unexpurgated editions of Josephus, Philo and Plinius, along with many other Latin classics.  Again I looked through the beautiful manuscripts of St. Jerome.   Many of these priceless works had generally been considered long lost, and I read and read through a treasure-trove of unbelievable richness.   I learned that other copies of his work survived in other Benedictine monasteries, such as the library of San Salvatore, where a beautiful copy remained for centuries until, with the destruction of the abbey, it reached the Biblioteca Laurenzianna of Florence, where it is now classified as "The Amiatino Gospel"...The original manuscripts of St. Jerome, believed lost in the fifth century, fortunately survived in the Benedictine Monastery of Monte Cassino and in the Secret Archives of the Vatican.   Among the manuscripts was the complete text of the Essene Gospel of Peace.  I had found the source: Hebrew fragments of the Essene Gospel, the Aramaic version of which I had just read from the shelves of Msgr. Mercati's locked room."

In the ensuing years, this short inspirational narrative called the Essene Gospel of Peace, has been translated into more than 20 other languages, and sold more than a million copies!  We are reminded: "You shall know a tree by its fruits." The truth will shine, and does shine. The Essene Gospel of Peace is like a beautiful poem or happy dream.  Its message offers comfort and inspiration on a level unlike other inspirational stories, and reading it, one intuitively senses truth.

Therefore, let us look for truth here, rather than for error, because as you sow, so shall you reap...  and as you seek, so shall you find.   Seek truth and find truth.




More Scriptural References to Fasting.  
(Altogether, the Bible has more than 70 references to fasting )

Genesis 24:33.............Self-denial for religious reasons.

Exodus 33:5...............Clothing in sackcloth, in order to humble.

34:28..............Moses' 40-day fast, without food or water

Leviticus 16:29-31......Fasting on Yom Kippur, day of atonement.

("Afflict your souls, do no work at all.")

Deuteronomy 9:9.........Moses' 40-day fast.

9:18.......Moses fasts again, on behalf of his people.

Judges 20:24-28.........Repentant fasting to avoid God's wrath.

1 Samuel 1:7...............Unable to eat because of emotional distress.

7:5-6............Repentant fasting to avoid God's wrath.

20:34..............Unable to eat because of anger.

28:19-25.........Refusal to eat because of mental distress.

30:11-13.........Involuntary fast of lost Egyptian soldier.

2 Samuel 1:11-12........Mournful fasting.

3:33-36.........Mournful fasting.

12:15-23.........Fasting for God's mercy.

1 Kings 13: 9, 19-23....Ending fast prematurely with negative results.

19:8.................Elijah's 40-day fast.

20:31...............Clothed with sackcloth while fasting in humility

21:2-6..............Unable to eat due to of covetousness, jealousy

21:9-14............Hypocritical fasting.

21:27-29..........Penitent fasting.

2 Kings 25:3.................Enforced hunger.

1 Chronicles 10:12.......Mournful fasting for 7 days.

2 Chronicles 20:2-3......Fasting for God's mercy.

Ezra 8:21-23.................Fasting for God's mercy and guidance.

9:3-5.....................Fasting to avert God's wrath.

10:6.........................Fasting without water, to avert God's wrath.

Nehemiah 1:4................Fasting on behalf of others.

9:1-3..............Fasting with sackcloth to avoid God's wrath.

Esther 4:1-17: Three-day fast for special mercy, "neither eat nor drink"

9:21,27,31...........Special fasting days to commemorate event.

Job 33:19-20..................Unable to eat because "chastened with pain."

Psalms 35:13.............Clothed with sackcloth while fasting... to avert God's wrath.

42:3....................."Tears have been my food day and night."

69:10-11............. "Wept and chastened soul with fasting."

102:4......................So distressed, forgot to eat.

107:18................... Suffering soul abhors all manner of food.

109:24....................Knees weak from fasting.

Isaiah 40:31:"They that wait upon the Lord shall renew their strength."

58:1-14:Condemned for fasting for own pleasure, not God's chosen fast.

Jeremiah 14:10-12..........Condemned for fasting for wrong reason..

36:9................…Day of fasting for special reason.

Daniel 6:18......................Fasting because of misery.

9:3..........................Prayer and supplications with fasting.

9:20-21...................Visions while fasting.

10:2-3.......................Partial fast for 3 weeks.

Joel 1:13-14......................Fasting to avert God's wrath.

2:12-18......................Fasting to avert God's wrath.

Jonah 3:1-10.....................Fasting to avert God's wrath.

Zechariah 7:1-7.................Selfish fasting denounced by God.

Matthew 3:4......................Dietary temperance of John the Baptist.

5:4............"Blessed are they that mourn, for they shall be comforted."

10:1.............Jesus gives disciples power to heal sickness and disease.

15:32............Multitudes following Jesus have nothing to eat for 3 days.

16:24........"If any man will come after me, let him deny himself... and follow me."

23:1-4.....................Do not imitate heavy burdens of Pharisees.

Mark 1:6.............................Dietary temperance of John the Baptist.

1:12-13.................... Jesus in wilderness for 40-days of fasting.

2:18..........................Pharisees fasted often, twice a week.

8:1-4...Multitude absorbed in Christ's preaching, did not eat for 3 days.

8:34...................."Whoever will come after me, let him deny himself..."

Luke 1:15............................Dietary temperance of John the Baptist.

2:36-37......................Serving God with fasting and prayer.

10:5-7..........."Into whosoever house you shall enter ... eat and drink such things as they give."

18:11-12.......................Pharisees fasted twice a week.

John 4:32.................... Jesus could not eat, saying: "I have food to eat that you know not of."

6:63.........."It is the spirit that quickeneth; the flesh profiteth nothing."

Acts 2:46............................. Eat food from gladness.

9:9 ..........................From guilt, Paul was 3 days without food or drink.

13:1-3.....Ministered unto the Lord as they fasted, resulting in God's guidance.

14:23...............................Congregational fasting.

23:12 & 21...................Hunger pact... in conspiracy to assassinate Paul.

27:9.....................Yom Kippur observed... during lifetime of the Apostles.

27:21 & 33..............Because worried... went without food for 14 days.

Romans 8:13..........................Mortification of the flesh gives life.

13:14........"Make no provision for the flesh...to fulfill the lusts thereof."

1 Corinth 9:25-27...................Bring body into subjection.

2 Corinth 6:4-5.......................Paul in fasting.

11:27.........................Paul in fasting often.

Galations 4:10........................No calendar for fasting.

5:24........................."They that are Christ's... have crucified the flesh."

Philippians 4:12........Secret of contentment: "how to be full...  and how to be hungry."

Colossians 2:16.....................Not good to judge those who don't fast.

3:5.........................Mortify your members.

1 Tim 4:3........"Doctrines of devils... to abstain from foods, which God created to be received with Thanksgiving."

4:8......................."Bodily exercise profiteth little; but godliness is profitable unto all things."





By the same author:

Breatharianism:
The Secret You've Been Looking for!


Stop Eating:
Fasting and Elimination are More Important
!

Urine:
The Fountain of Youth!



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