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Steward: Staying fit at 80 for a long, happy life
Livermore's Tom Simonds, looking 18 instead of closing in on 81, stays in shape by working out twice a day, six days a week.

   Video: Fitness guru Tom Simonds
 

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Sports spat
Colin, son of late great Loren Hawley, hopes to lead Bears to 18th national title in 19 years this weekend. 
 
The Sharks aren't tough enough to succeed in the playoffs. It's a team-wide malaise, but it is especially glaring where Joe Thornton and Patrick Marleau are concerned. 
 
 
 
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