Simple Raw Recipes


Vitamineral Green Soup
1 Tbs Vitamineral Green
2 cups Water
1 cup Spinach
1-2 Avocados
2-4 Large Tomatoes
1 Cucumber
1-2 Garlic cloves
1/2-1 Lime, juice
2-6 Sundried tomatoes
Salt or other spices
Blend.

Cucumber Soup
1 Cucumber, chopped
1-2 cups Greens
3-4 cups Water
1/2 Avocado or 1-2 Tbs Olive Oil
Cilantro or Scallion
1/2 tsp Sea Salt
Optional: Lemon Juice
Blend.

Spicy Spinach Soup
2-4 cups Spinach
1/2-1 Lime, juice
1/2-1 Avocado
1/4-1/2 Chili Pepper or Jalapeño
1-2 Garlic cloves
1 cup Water
Blend.

Sweet Potato Soup
Sweet Potato, peeled & chopped
1/2-1 Apple, peeled & chopped
1-2 Garlic cloves
1-2 cups Water
Dash Salt & Cinnamon on top
Blend.

Easy Tomato Soup
Tomatoes (blend 1st)
Sundried Tomatoes
1-2 Garlic cloves
Spices
Optional: Water
Blend.

Banana-Orange Smoothie
1-2 cups Greens
2-4 Bananas
2 Cups Orange juice
2 Cups Water
1 Tbs raw Coconut oil
Blend.

Simple Green Smoothie
2-3 Bananas
2 cups Spinach
1 cup Water
Blend.

Vitamineral Green Smoothie
2 Cups Orange juice
1-2 Tbs Vitamineral Green
Optional: 2 Bananas
Blend.

Taco Meat
1 cup Walnuts
6-10 Sundried Tomatoes, soaked
1-2 Tbs Olive Oil
Chili powder
Cayenne powder
1/2-1 tsp Salt
Blend. Spread on romaine with salsa.

Corn Salad
Corn, cut off the cob
Avocado, mashed
Garlic Clove, chopped
Dash Salt
Mix together in bowl.

Celery Tomato Dressing
1/2-1 Tomato
1 Celery stalk
1/4 cup Orange juice
Garlic Clove

Fruit Pudding
Kiwi or Strawberries
Banana
Agave, if needs sweetener
Optional: 1-2 cups Spinach

Apple Chowder
Apple, chopped
1-2 Bananas
Dash Agave
Dash Cinnamon
Optional: Greens
Blend

Baklava
Walnuts, chopped
Raisins
Agave
Cinnamon
Blend. Eat alone or with bananas or apples.

Chocolate Shake
Frozen or fresh Bananas
2 Tbs Cacao or Carob Powder
Agave
Water
Optional: Greens
Blend.

Cookie Dough
1 Tbs Tahini
1 Tbs Cacao Nibs
1 Tbs Agave
2 1/2 Tsp Coconut oil
1 Vanilla drop
Stir in a bowl.



Recipes work best in a high-powered blender such as the Vitamix (Free Shipping code 06-003694) or Blendtec.

Smoothie Tip: Use cold bananas/other fruit, chill or use ice to bring out flavors.


Please email with any recipe requests.


Sun Warrior Protein Powder

Sun Warrior Protein Powder Natural flavor is quite versatile & can be used in many recipes to improve flavor or as a thickening agent & can replace fats or other ingredients.
Thick Delicious Smoothie or Shake: especially combined with bananas
Soups: instead of oils, avocado or other fats
Pudding: combined with cacao or other ingredients, you can make a tasty pudding.
Coffee: you can either make a coffee-flavored drink by mixing with cacao & agave, or you can add to coffee in lieu of creamer or milk.