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AFL Toyota Premiership 2009
Prevention and management of injuries, and a focus on safety, are important aspects of the modern game at all levels. ...more
Players must have the right mind-set for optimum performance, whether it be lining up for goal in a practice match or preparing for a grand final. ...more
Coaches understand and operate within the rules and ethics with a good knowledge of the AFL rules, policies and the Coaches Code of Conduct. ...more
Fitness is vital for footballers to ensure they are equipped to last a full season, from the heavy demands of pre-season training to fine-tuning for finals. ...more
Discussion about coaching Australian Football often goes beyond things that fit into the basic categories such as tactics, skills and drills, fitness, etc. ...more
Australian Football takes a lot out of the body. Players need to eat correctly before the game to ensure they have sufficient energy to get through a game. ...more
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