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Get Fit & Have Fun - Take 30 minutes and get some physical activity with coworkers, friends or family.
Share you photos on Instagram with hastag #MyMoves - Click here to learn how Visit facebook.com/americanheart each week to see if your photos are featured! Visit heart.org/NationalWalkingDay for tips on how to get moving!

The Warning Signs HEART AND STROKE ENCYCLOPEDIA
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Take Charge of Your Blood Pressure Woman checking her blood pressure

May is High Blood Pressure Education Month! 
Untreated HBP damages your arteries, which can have serious health consequences.
Learn how to keep your BP in the healthy range.
Stories from the Heart

Dr Donna Arnett   
 
American Heart Association president shares story of stroke survival.
 

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