Depression & Stress
You’re under a lot of pressure — at school, at home, or maybe even with friends. Add to that all the changes that happen during puberty, and you’ve got a recipe for stress, anxiety, and, for some teens, depression. Learning how to manage stress and deal with difficult emotions is a powerful way to maintain your mental health.
High Anxiety?
Anxiety disorders are illnesses that cause people to feel scared, distressed, and uneasy for no apparent reason.
More
Beyond the Blues
Nearly 22 million Americans suffer from depression — and three million of those are teenagers and kids.
More
