Spices Stop Tumor Growth
Pepper and tumeric may help stop growing tumors, a new study shows.
More on cancer »Manage Stress: Meditation
Trying to make a change? Consider meditation to manage stress in a healthy way.
More on addiction »Fat Intake and Weight Gain
The percentage of calories from fat may not be as important as total calories in preventing weight gain.
More on weight loss »Attack Holiday Stress Head-On
The holidays can contribute to emotional stress and depression, but you can do something about it.
More on stress »On-the-Go Thigh Toners
When you're traveling or only have 20 minutes, use your own body weight in this targeted workout.
More on fitness »How Much Water Does Skin Need?
It's not how much water you drink that's important, it's how well your skin retains moisture.
More on skin care »8 Worst Restaurant Starters
You could be eating 500 or 600 calories before even starting on the entree.
More on nutrition »Eat, Drink and Stay Slim This Season
Holiday shindigs don't have to spell diet disaster.
More on diet & fitness »A Daily Aspirin? Maybe Not
Some health conditions benefit from taking a daily aspirin, but small doses do have risks.
More on heart disease »All Health Topics
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