Foods For Every Mood
By Natalie Vavricka
Feeling
sluggish or anxious? If you're in good health it may be time to
re-examine your diet. Not only does what you eat impact your weight and
health, studies show it can affect your mental and emotional states as
well, says Tanya Zuckerbrot, M.S., R.D., author of The F-Factor Diet. Here, the nutrition expert recommends the best foods to boost your moods.
