1) I am not a doctor, dietitian nor nutritionist. I have ZERO medical training and NO formal nutritional training.
2) Personal advice will not be given on this site. This site is ONLY intended for educational purposes ONLY.
3) Please consult your physician regarding any health guidelines seen in this site. IF YOUR doctor does NOT support information provided on this site, I urge you to find a “low carb friendly” doctor as soon as possible.
Please contact me if you are unable to locate one. Click HERE
What I Have Done
1) I have learned from top PhDs, MDs and Fitness experts … through their writings and opinions regarding legitimate mainstream medical studies.
2) I have confirmed many of their findings through my own personal experiences. I am a former obese diabetic who was taking 4 drugs and 4 insulin shots per day!… now… I’ve lost 75 lbs and I am DRUG AND INSULIN FREE!!! All this with normal Blood Sugar….not normal for diabetics….NORMAL Blood Sugar for non-diabetics.
3) We are NOT alone! More and more are learning this information and gaining improved health and welness from it.