USDA.gov
Random images that represent what Food and Nutrition Information Center offers
spacer HomeAbout FNICNewsTopics A-ZResource ListsDatabasesHelpContact Us
 Search Food and Nutrition Information Center
 
Search all USDA
advanced search
search tips
browse by
Browse by Subject
Dietary Guidance
Lifecycle Nutrition
Diet and Disease
Food Composition
Weight and Obesity
Food Safety
Food Labeling
Dietary Supplements
Nutrition Assistance Programs
Surveys, Reports and Research
Professional and Career Resources
 
You are here: Home / Dietary Guidance / Dietary Reference Intakes / DRI Tables 
                                                                                                                                                 Printable Page
Dietary Guidance

FNIC provides links to the DRI Tables, developed by the Institute of Medicine’s Food and Nutrition Board. To distribute or reprint these copyrighted tables, please visit The National Academies Press Web site to secure all necessary permissions.

Dietary Reference Intakes: Recommended Intakes for Individuals  (PDF|86 KB)
National Academy of Sciences. Institute of Medicine. Food and Nutrition Board.
Comprehensive DRI table for vitamins, minerals and macronutrients; organized by age and gender.
Divider
Dietary Reference Intakes: Electrolytes and Water  (PDF|54 KB)
National Academy of Sciences. Institute of Medicine. Food and Nutrition Board.
DRI table for sodium, chloride, potassium, inorganic sulfate and water.
Divider
Dietary Reference Intakes: Elements  (PDF|1.4 MB)
National Academy of Sciences. Institute of Medicine. Food and Nutrition Board.
DRI table for minerals arsenic, boron, calcium, chromium, copper, fluoride, iodine, iron, magnesium, manganese, molybdenum, nickel, phosphorus, selenium, silicon, vanadium and zinc.
Divider
Dietary Reference Intakes: Macronutrients  (PDF|108 KB)
National Academy of Sciences. Institute of Medicine. Food and Nutrition Board.
DRI table for carbohydrate, fiber, fat, fatty acids and protein.
Divider
Dietary Reference Intakes: Vitamins  (PDF|1.3 MB)
National Academy of Sciences. Institute of Medicine. Food and Nutrition Board.
DRI table for biotin, choline, folate, niacin, pantothenic acid, riboflavin, thiamin, vitamin A, vitamin B6, vitamin B12, vitamin C, vitamin D, vitamn E and vitamin K.
Divider
Dietary Reference Intakes for Older Adults Table  (PDF|170 KB)
Florida International University. National Resource Center on Nutrition, Physical Activity & Aging.
Divider

Last Modified: Aug 24, 2010  
Dietary Guidance
    Dietary Assessment
    Dietary Guidelines
    Dietary Reference Intakes
 
					   Interactive DRI for Healthcare Professionals
  
					  DRI Tables
 
					   DRI Reports
 
					   Historical Comparisons with RDA
 
					   Individual Macronutrients, Phytonutrients, Vitamins and Minerals
 
					   Additional Information
    Fruits & Veggies—More Matters™ Resources
    Food Guide Pyramid
    Fraud and Nutrition Misinformation
    General Nutrition and Health Information
    Interactive Tools
Media Help  


 To view PDF files you must  have Adobe Acrobat Reader  installed on your computer.

 To view Flash files you must  have Macromedia Flash Player  installed on your computer.

 FNIC Home | NAL Home | USDA | ARS | FNS | Nutrition.gov | Web Policies and Important Links | Site Map
FOIA | Accessibility Statement | Privacy Policy | Non-Discrimination Statement | Information Quality | USA.gov | White House