Complimentary Webinar, Extreme Makeover: HR Edition – Strategies for Reducing Employee Stress in the Workplace

July 23, 2009 2:22 PM by erint
Erin Thompson, Marketing Manager:   In our modern environment, it's not hard to be stressed. Around the country, people are dealing with financial crises and job insecurity, which br... [More]
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To Stretch or Not to Stretch

July 21, 2009 9:23 AM by tiffanyr
Tiffany M. Reiss, Ph.D., Contributing Writer:   Stretching: there is still some debate about how much to do, when to do it, and whether it really helps. In reality, some form of stretchi... [More]
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Obama: Turning Down Tobacco (Even If It's a Little Awkward)

July 15, 2009 9:50 AM by ryanc
Ryan Crawford, Quit Coach Supervisor, Service Delivery:    "Mozhno strelnut u vas sigaretu?" This is what you ask if you want to bum a cigarette in Russia. And... [More]
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Exercise Boosts Mood for Up to 12 Hours

July 06, 2009 2:03 PM by beths
Beth Shepard, MS, Exercise Physiologist, Contributing Writer:   My family can always tell whether or not I’ve worked out or not on any given day ― by how cranky or pleasant I am at... [More]
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