Types
of Coaching...
SPIRITUALITY:
I believe our spirituality and belief systems are the basis, the
bedrock level, of what motivates our lives and brings us abundance
and success. Setting aside time to develop your awareness in this
area is sometimes hard to accomplish yet so necessary for a well
rounded experience of life. Spirituality Coaching is a holistic
approach in the development of core beliefs, integrity and self
awareness. Maybe you would like to begin the study of metaphysics
and Universal Law, or you might want to nurture the spark of calling
in your soul that cries out for expression and fulfillment. Whatever
your spiritual vision, I am here to help you realize your full
potential for living a life of meaning, integrity and the gifts
of spirit.
CAREER:
Assessing your current situation and evaluating career opportunities;
providing useful and valuable information on how to research particular
jobs and careers;
helping you to market yourself effectively; coping with rejection;
helping you to discover and understand your strengths and weaknesses;
increasing productivity in your current situation; developing
career goals and a plan to achieve them.
RELATIONSHIPS:
Are you satisfied with the depth and intimacy in your current
relationships? Are they as fulfilling as you would like them to
be? I can help you explore your vision of what the perfect relationship
would be (whether with friends, family, love interest or career
relationships) and assist you in developing standards and new
ways of relating whereby you realize satisfaction and full potential
therein.
TRANSITION:
Are you in between jobs, careers, and/or relationships? Do you
want to head in a new direction but are blocked by rejection,
grief or lack of motivation? Using transitional time effectively
is paramount to effecting the perfect future you envision. Let
us discuss ways you can use this time for maximum benefit.
RETIREMENT:
Retirement can be a joyful time, a time that you have long awaited,
and it can and it can also be a time that can demand considerable
emotional adjustment and change of lifestyle. Some people have
difficulty letting go as the time approaches. You may be faced
with an existential crisis and experience feelings of anxiety
and panic. On the other hand, it can be extremely joyful and exciting,
full of new possibilities, new ways of being, and new challenges
and opportunities on the horizon. Whether it is a joyful experience
or one filled with doubt and anxiety, we can work on current problem
situations and/or your vision of what this new future holds.
WOMEN'S
ISSUES:
Are you entering the work force for the first time in years or
ever? Have the children grown and left the nest leaving you wondering
what to do with yourself? Have you reached a point in life where
you feel it is time to start giving back to your community but
don't know in which direction to go with this desire? Perhaps
you are a woman who finds it necessary to leave the home for reasons
of safety for yourself and/or your children. Where will you go?
What will you do next? Women of all ages experience times when
they have gone through one phase of life and are ready to begin
another. What is your dream or vision for the next phase? Whether
it be the empty nest, little ones who have become school age,
death of a spouse or loved one, or divorce, we sometimes need
to reassess our current situation and develop a vision of our
future.
DIVORCE:
Besides the death of a spouse or loved one, divorce is one of the
hardest life events to cope with. If divorce has left you so emotionally
wounded that you cannot cope with another day, please find a good
psychotherapist and begin the process of healing. If (and when)
you are ready to move forward and develop a life plan for the future,
please count on me to understand and help you become all you envision
for yourself.
ATTENTION
DEFICIT/HYPERACTIVITY DISORDER:
Adults and children diagnosed with ADD/ADHD may have a difficult
time with issues of organization, personal relationships, and
career/schooling. They are wonderfully talented and creative people
who learn differently than through orthodox methods of teaching.
However, there is still little public understanding of what they
experience in frustration, loneliness and separation. I am here
to help them get organized in their daily functioning, discuss
ways of relating to others that might enhance personal relationships,
and develop strategies for success in school or workplace. Each
person with ADD has qualities and abilities that can be developed
with methods of compensation (ways of doing things differently)
that allow them to shine. Shine on!
CREATIVITY:
Do you have an artistic talent that begs for expression? Don't
know how to get that novel or book of poetry published? Can't
find time for a date with the canvas and paints? Creativity in
any form is an essential part of our being and without the expression
of our creativity, life can lack luster and form. What is your
creative talent? What is your heart's desire in making it an integral
part of your life?
*Life Skills Coaching is not limited to the above
as each of our lives is different with individual dreams and desires*
Life
is to be savored and enjoyed. Life should be joyful and full of
purpose. If there are areas of your life where you are experiencing
blockage, dissatisfaction and/or non-fulfillment, contact me and
we will discuss your vision of a better way. My practice is to spend
an hour with a prospective client to get a picture of what they
hope to realize from the coaching experience. Regular appointments
can be either in person or by telephone, so the physical distance
between us does not matter. I am interested and care about your
life and want to help you ignite the flame of passion and self awareness
necessary to make your dreams come true.
