Former Canadian women's rugby player Meghan Mutrie tells about her trip to Benin in west Africa as part of her role as a Right to Play Ambassador.

Former Canadian women's rugby player Meghan Mutrie tells about her work for Right To Play Canada ahead of a trip to West Africa. Mutrie suffered a serious head injury while playing for her country in 2007 but made a remarkable full recovery. While no longer being able to play the game she tells us about her work in rugby and charity.

Ireland women's rugby fullback Niamh Briggs brings us the second installment of her 6 Nations blog. Briggs writes ahead of Ireland's game against Scotland, which will be streamed live by the IRFU, and she reflects on a strong campaign so far for the girls in green.

England number 8 Sarah Hunter gives us her views with two games to go in this year's 6 Nations. Hunter starts against France on Friday night in a key game of the tournament and tells us what she is expecting in Paris and at Esher the following week against Ireland.

Scotland scrum-half Louise Dalgliesh tells us how her side is set for tomorrow's game against England. The number 9 will win her 50th cap for her country in the game. Dalgleish has had a busy week and last night worked for BBC Radio Scotland commentating on Scotland A's win over England Saxons..

England's Sarah Hunter brings us her view ahead of round one of the women's rugby 6 Nations. England travel to Scotland as red hot favourites to win their 7th title in a row this season but Hunter says she expects a physical clash.