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About the Book
Everyone wants happiness, but most of us experience only small snatches of short-term pleasure, while longing for lasting inner joy.
Drawing from findings of positive psychology and ancient truths, Flora Brown packs each chapter with a unique mix of practical advice, creative activities, poetry, anecdotes and colorable cartoons.
Color Your Life Happy is not a one-size-fits-all approach since each of us experiences happiness in our way. It offers hope for those who feared that they would have to go through a major life overhaul to be happy. Without requiring that we get rid of personal flaws or fix weaknesses, it gives ways to build on our strengths to make the choices that lead to a meaningful and fulfilling life.
Color Your Life Happy is based on the premise that the average baby is born equipped to be happy and joyful. Depending on our upbringing and circumstances, as we grow up this inborn joy is developed and flourishes or is discouraged and buried. Color Your Life Happy makes the reader aware that this inner joy is within reach and is a matter of making choices. No major life overhaul is required to carry out the suggestions and activities offered to meet challenges and cope with the inevitable obstacles and adversity.
Color Your Life Happy is now available for $19.95. When you buy from the website you will receive an autographed copy. Buy your copy now and it will be shipped to you right away.
Chapters
Chapter 1—Opening Your Mind
There are many ways to look at and approach becoming happier. You can choose the way you want.
Chapter 2—PreparingYour Mind
Becoming happier is going to bring positive changes to your life. You will be warned what these are and how to get ready for them.
Chapter 3—Embracing Happiness
You must get comfortable with happiness before you can have it.
Chapter 4—Making Happiness a Way of Life
Discover the everyday things that will improve the quality of your life, deepen your joy and carry out your life purpose. Then bring happiness into your everyday presence.
Chapter 5—Simplifying Life
Find joy in simple, everyday things
Chapter 6—Balancing Family and Work
Set goals, priorities and manage your time so you can enjoy the family you love.
Chapter 7—Honoring the Leader Within
Discover the qualities within you that make you a leader
Chapter 8—Handling Change and Bouncing Back from Adversity
Learn to cope with change and recover from inevitable adversity
Chapter 9--Leaving a Legacy
Leave behind your footprints in the sands of time
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