Jill Wendholt Silva
Eating for Life: Grilled Salmon Salad
Chefs use marinades to make foods tender and infuse them with flavor. But scientists have discovered marinades also act as a barrier to potentially carcinogenic substances that are created when meat and fish are cooked over flames. Using a marinade before grilling reduces HCA (heterocyclic amines) by 92 percent to 99 percent, according to American Institute for Cancer Research (aicr.org).
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Jeneé Osterheldt
Zombies? Get real. Murder is the problem
We’ve become desensitized to everyday murders and self-destruction despite the loss it brings. But zombies? That wakes us up to the violence.
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