Toxic Britain: Binge drinking, smoking and drug taking means we'll suffer more years of ill health than Romania and Thailand

Toxic lifestyles: Experts warn that more young people are dying early from alcohol and drug abuse

Having sex can make you BRAINIER - especially in the first flushes of love

Brainy

Blood samples taken from people who had recently fallen in love showed that they had higher levels of nerve growth - crucial to a human's well-being and mental alertness, say University of Pavia researchers.

Can't get out of bed in the morning? Your BODY CLOCK may be too slow

Struggle to wake up for work? Your internal body clock may be out of sync

Researchers from Flinders University in Adelaide, Australia, are investigating delayed sleep phase disorder, which is characterised by a persistent inability to fall asleep and wake at a conventional time.

Gel manicures can increase the risk of SKIN CANCER as well as wrecking your nails

Hands are exposed to UV light when setting gel manicures

Women who are fans of long-lasting gel manicures have been warned by experts from New York University School of Medicine that regular treatments cause nail damage and even increase their skin cancer risk.

Antibiotics for chesty coughs. Steroid jabs for tennis elbow... Is your doctor giving you a 'cure' that doesn't work?

Chesty coughs: There was little benefit with antibiotics - and, coupled with their side-effects, avoiding antibiotics where possible sounds like a pretty good idea

Offering treatments can subject people to side-effects when they would never have benefited from the drug in question.

Old wives' tales say the shape of the bump is the key, but the scientific truth is even more surprising: The REAL way to predict a baby's sex

The old adage has it that a woman with a high, tight bump will have a boy, while a low bump that spills over the sides suggests a girl. But surprisingly, your shape on top is a more accurate predictor

Jena Pincott uses the latest medical understanding to answer once and for all some of the biggest mysteries and misconceptions of this extraordinary time.

After all those warnings about saturated fat being unhealthy for hearts... Stop feeling guilty! That juicy steak is good for you

The amount of stearic acid varies from food to food, but cocoa beans and red meat have among the highest proportion

One type of saturated fat, known as stearic acid - which is found in beef and cheese, may actually protect the heart against disease.

The woman who eats 5,000 calories a DAY to stay alive after weight loss surgery went horribly wrong

Julie Dunbar

Julie Dunbar, from Leeds, had gastric bypass surgery after her weight crept up to 20st 7lb. But she became dangerously malnourished after losing 14 stone in a year. She now has to eat constantly throughout the day after doctors told her to consume as much as she possibly to ensure she gets the right nutrients to stay alive.

Don't spend £2,000 on a snoring operation - just get a mouthguard or change your pillow

Snoring is no longer an 'old person's problem'. In part, this is because two of the biggest factors that induce snoring are weight and alcohol

It took a few days to get used to the Snorewizard mouthguard - costing less than £50 - but immediately it stopped my snoring.

Have we found a cure for HIV? Child born with virus is now free of infection after 'miraculous' treatment

HIV

The baby girl from Mississippi had been infected by her mother who was diagnosed as HIV positive during labour. She was given three HIV drugs that blasted the virus into remission.

A diabetes epidemic and supermarkets who are pushers for an addictive drug called sugar

Obesity

New figures published this week show that the number of people with diabetes has gone up by more than a third in the past six years, writes JOANNA BLYTHMAN.

The X-ray beam that could end painful jabs for ageing eyes

'Over two years, I had around 14 injections,' said Sheila

Sheila Rossan, 75, was one of the first to undergo a new procedure that reduces the need for the painful jabs.

A gene test told Lynne she risked bowel cancer. So she took a drastic decision...

In 2008 Lynne had surgery to remove the majority of her bowel as well as her ovaries

First identified in the Nineties, the gene is thought to be the cause of one in 40 cases of bowel cancer. It is linked to a condition called HNPCC — hereditary non polyposis colorectal cancer, also known as Lynch syndrome. Lynne, 51, discovered she had the faulty gene six years ago.

Why being attractive makes your jokes funnier: Women admit they laugh more with handsome men

George Clooney

Psychologists at the University of Stirling have discovered that good-looking people were perceived as funnier when the people listening could see if they were attractive or not.

Pregnant women can transmit the damaging effects of stress through the placenta

A pregnant mother's placenta can transmit damaging effects of stress to her unborn child

This could explain the known links between maternal stress and disorders such as autism and schizophrenia, say researchers from the University of Pennsylvania.

It CAN be too late: Obese people who only lose weight later in life may find their hearts irreparably damaged

While shedding the pounds reduced the negative effects of fat on the hearts of older adults, they were beyond repairing themselves

Young overweight people who reduce their calorie intake may be able to reverse the damage caused by carrying excess fat, say researchers from Johns Hopkins University School of Medicine, Maryland.

Forget the pursuit of happiness - striving for it will damage your friendships and make you feel lonely

Happiness can be elusive but scientists say it is tied to our connections with others

It may sound counter-intuitive, but to reap the benefits of happiness you must want it less, say scientists at the University of Denver.

How to get a derriere like Jessica Chastain: Secrets of an A-list body

'I'm not going to be the girl with the private yoga instructor at my house,' said 35-year-old Jessica Chastain

Eyes were on her pert bottom at the Oscars. The Zero Dark Thirty star looked toned in a figure-hugging dress. ‘I do a lot of yoga. I’m vegan, so that helps. I lose weight really quick,' said the 35-year-old actress.

ADHD doesn't just affect children - a THIRD of people still suffer symptoms in adulthood

Children with ADHD often find it difficult to settle to tasks

Symptoms of attention-deficit hyperactivity disorder include concentration problems, restlessness and acting without thinking of the consequences, according to the Mayo Clinic in Minnesota.

Father-of-two almost dies after chemist gives him diabetes drugs instead of medication for chest infection

If his wife Debbie hadn't researched the name Gliclazide they wouldn't have found out why he was taking sick

Richard Whipps, from Verwood, Dorset, (pictured) nearly died when he was given diabetes medicine instead of the steroids he needed for a chest infection by Lloyds Pharmacy.

Obesity and deadliest form of skin cancer 'have genetic link'

A link between obesity and the deadliest form of skin cancer has been uncovered by scientists

Scientists have found the gene most strongly related to being very overweight also increases the risk of malignant melanoma.

Caught in the act! The secret snackers

Secret snacks: Channel 4's new show follows the snackers every bite - and many are shocked when they find out how much they eat

It’s the common cry of many a struggling dieter: ‘I live on salads yet I can’t shift the pounds!' - but for most it's not 'slow metabolism' that is to blame.

Got a headache? Try a little passion instead of a painkiller: One in five migraine sufferers had no symptoms after sex

Men were more likely to benefit than women, with 36 per cent using sexual activity as a therapy for dealing with their headache

More than half of migraine sufferers who had sex during an attack experienced an improvement in symptoms, the researchers found, and one in five was left without any pain at all.

Hospitals with just one doctor for 30 patients at nights: Institutions with fewest consultants have highest death rates

High risk: Medway Hospital in Kent, one of the 12 NHS trusts with the highest death rates in the UK, has one senior consultant per 8,000 patients

Patients are being put in danger, a report warns today, with some NHS trusts, including Medway in Kent (pictured) averaging one consultant per 8,000 patients.

'I don't really have vices - just my whisky every day': Under the microscope with Madhur Jaffrey

On drinking whisky every day: 'I don't overdo it'

The cookery writer, 79, on why she gave up on diets and smoking, devising her own workout and living forever.

Soaring numbers of men with 'drinkers nose' have unsightly thread veins removed to stop them looking like heavy boozers

Soaring numbers of men are having unsightly thread veins - caused by drinking, smoking and sun exposure - removed

Men now account for 40 per cent of all patients, compared with 5 per cent a decade ago, according to a Harley Street clinic.

Holy moley! Marilyn loved hers, Sarah Jessica Parker had one zapped - which team are you on?

My mole and I: Marylin Monroe applied make-up to highlight her beauty spot

Marilyn Monroe made a feature of her facial mole and although most birthmarks and skin tags are harmless, there are many ways to get rid of an unwanted mark.

Father-of-three faces early death unless he is prescribed VIAGRA to treat his lung condition

Viagra

Liaquat Aziz's doctors insist the erectile dysfunction drug is vital to his survival, as it dilates his arteries to carry more oxygen to his muscles.

Gym shorts by Vera Wang and trainers by McQueen? Well, it beats my old blue PE knickers!

Geared up: Ruby Warrington wears a jacket, £200, and top, £75, both Hussein Chalayan for Puma at my-wardrobe.com

Our Fit In The City columnist Ruby Warrington sports her pick of the designer workout gear wowing New York - and is on its way to the UK.

Man catches smallpox-like virus through sex with someone who had been vaccinated against the disease

The vaccinia virus (pictured) causes cowpox, which produces skin lesions in people

A man from San Diego was infected by a smallpox-like virus after coming into close contact with someone who had been recently vaccinated against the deadly disease.

Prescription charges to rise by 20p to £7.85 next month, leaving millions of English patients out of pocket

Price hike: The cost of a one-off prescription will rise to £7.85 from April 1st

Critics say the prescription apartheid between England and the rest of the UK will mean thousands of English patients will be forced to 'choose' which medication they can afford.

Killed by a kiss: Two-month-old baby boy dies after his father infects him with the cold sore virus

Kaiden

Kaiden McCormick, pictured right, and on his doting father's chest, left, died from multiple organ failure after being kissed by him. Carl Maclaren and Kaiden's devastated mother Marrie-Claire McCormick were shocked to discover their baby had been struck down with the herpes simplex virus. Ms McCormick, 28, said: 'I asked how it was possible for a baby to have herpes. When they said it was transmitted via the cold sore virus I looked at Carl and he instinctively touched his lip. In that moment, I saw his heart break in two.' Kaiden died after spending six weeks on a life-support machine at Liverpool's Alder Hey Hospital.

Mothers-to-be who gorge on fatty snacks can turn their children into 'junk food junkies'

Mothers-to-be who eat junk food change the development of signalling pathways in their babies' brains

Eating junk food during pregnancy can cause changes in the brain that affect how the body responds to foods high in fat and sugar, warn researchers from the University of Adelaide.

Frail widow, 88, left on hospital trolley for 12 HOURS in 'chaotic' A&E; department

Betty Newberry was treated for a chest infection and has now been transferred to a local nursing home

Betty Newberry, 88, from Worcester, was rushed to Worcester Royal Hospital by paramedics but, like many other patients being treated in a corridor, faced a long wait for a bed.

Could herbal pill cure your cravings for fatty foods by making them unappealing?

People on the supplement chose healthier options including bread, turkey, cucumber and a fruit cocktail

The study showed that those taking the South American plant extract stopped eating three minutes earlier than their counterparts and consumed 112 fewer calories.

Teenager 'must eat' half a stick of DEODORANT every day after bizarre addiction takes over her life

Teenager Nicole eating a stick of deodorant which says she has become addicted to over the past two years

Nicole, 19, from New York, enjoyed the taste when she was a toddler but has become obsessed with eating deodorant in the past two years.

It costs just 82p a day, so why won't the NHS give us the drug that halts MS?

Patient choice: Anastasia Parks has to buy Low Dose Naltrexone privately

MS sufferer Anastasia Parks found her salvation in Low Dose Naltrexone (LDN) a drug many doctor's dispute is of any use so no trials has been made.

Why some people get spots and others don't: Scientists discover the 'bad' bacteria that gives us blemishes

Researchers discovered that acne-causing bacteria live on everyone's skin but that it contains 'bad' strains which cause pimples and 'good' ones that may protect the skin

Scientists at UCLA have found that bacteria on the skin contains 'good' and 'bad' strains, and having too much of the latter can cause spots.

Mother claims 20 years of crippling migraines have been cured by diet of BANANAS

Lisa Poyner, 38, used to suffer episodes that left her bed ridden for days at a time, and tried out dozens of medications to try and relieve her condition

Lisa Poyner, 38, from Worthing, used to suffer episodes that left her bed ridden for days at a time, and tried out dozens of medications to try and relieve her condition. But she realised she could head off attacks if she snacked on the fruit as soon as she felt the symptoms coming on.

Father who lost 13 stone after gastric bypass surgery describes the agony of being left with TWO STONE of excess skin that hangs to his knees

Stephen Dockerill, 48, ballooned to 31 stone after he began comfort eating in his thirties

Stephen Dockerill, from south London, went from 31 to 18 stone after the op, but is unable to move properly, sleep on his back or swim due the huge apron of excess skin that comes to his knees. Mr Dockerill, who also has excess skin on his arms and thighs, told ITV's This Morning: 'I feel like I've traded one problem for another - it's like being a prisoner in my own body.'

Caffeine is so dangerous that it should be regulated like alcohol and cigarettes, warns leading expert

Caffeine is causing 'untimely deaths' and its 'lethality' is being underestimated, a leading expert has warned

Dr Jack James, editor in chief of the Journal of Caffeine Research, says the stimulant is causing 'untimely deaths' and its 'lethality' is being underestimated.

How half of us are too stressed to sleep: Millions fail to get six hours a night experts say we need

More than 20 per cent of Britons sleep poorly most nights (file picture)

Two out of five Britons fail to get six hours of sleep a night, which experts say is the minimum needed for physical and mental wellbeing.

Breast cancer betrayal of older women: Only one in seven over 70s are given chemotherapy

Eight out of ten are denied the chance of basic treatment for breast cancer simply on the basis of their age

Potentially lifesaving drugs are denied to women purely because they are regarded as too old, rather than whether they are fit enough or could benefit from treatment.

Fat people live longer 'because their brains get more nourishment under stress', says obesity doctor

Fat people live longer

Professor Achim Peters, author of the book 'Overweight Myths - Why Fat People Live Longer', says thin people's brains take nutrients from their muscles and organs, risking their health.

Five disorders from depression to autism share a genetic link, which could pave the way for new treatments

Depression sufferers share certain gene mutations with those who have autism

Autism, ADHD, bipolar disorder, depression and schizophrenia share a common genetic root, say scientists at Massachusetts General Hospital in Boston.

NHS pays out £2million after surgeon botches operations - and there are still 94 OUTSTANDING claims

Surgeon Manjit Bhamra is still practising, despite the NHS forking out close to £2million for botched operations

The payments involve the orthopaedic surgeon Manjit Bhamra, who worked at Rotherham Hospital until 2009, and still continues to practice in Yorkshire.

'I'm keeping all four!' What this courageous mother replied when doctors said: Sacrifice two of your quads to save the others

The quadruplets from left to right, Sammy Robbins, Zachary, Joshua and Reuben Robbins

Emma Robbins, 31, from Bristol (pictured right with husband Martin) was warned by doctors that she should terminate two of her quadruplets to save the others - but she decided to keep all four. Now the four healthy boys are celebrating their first birthday at home in Bristol, after they were conceived naturally at odds of 750,000 to one.

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