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turkey shepherd's pie

Spiced Up Turkey Shepherd’s Pie With Cauliflower Crust For #WeekdaySupper

  Turkey shepherd’s pie with a creamy cauliflower crust is pure comfort food! It’s easy to put together and thus a familiar favorite in my home on a busy weeknight. It’s also a one pot meal which makes it a huge win for a weekday meal. I cook the turkey with loads of veggies, layer [...]

lemonade slushy

Pineapple Lemonade Slushy With Coconut Water #SundaySupper

  Lemonade slushy laced with pineapple and coconut water makes a cool summer treat. All natural lemonade slushy made with fresh lemon juice. My Sunday Supper team is doing a “recipes inspired by music ‘theme and I thought I would make my pineapple lemonade slushy inspired by an oldie “Lemon Tree” by Peter Paul and [...]

stone fruit smoothie

White Tea Stone Fruit Smoothie

    Stone fruit smoothie! One of the things I love about summer is fresh sun ripened stone fruit. Peaches, plums, nectarines just seem to be at their best in the summer and I love eating them and making stuff with them. Whipping up all these yummy fruit into a stone fruit smoothie is fun to [...]

plum chutney1

Rustic Plum Chutney With Beets & Rhubarb #SundaySupper

  Plum Chutney!  Ripe plums blended together with beets, red onion & rhubarb makes rustic yummy chutney with a sweet & spicy kick to it. My Sunday Supper team is doing a farmer’s market, local produce theme and I decided to make my plum chutney. Every time I visit a farmer’s market I always check [...]

masala dosa

Almond Rice Crepes Stuffed With Sweet Potatoes & Peas #SundaySupper

Crisp rice crepes stuffed with a savory mix of sweet potatoes and peas area a favorite in my home. My Sunday Supper team is doing a ” breakfast for dinner ” theme and I made my rice crepes with sweet potatoes. Since my gluten-free rice crepes or masala dosas are easy to make, I often [...]

allergy cures

Natural Allergy Remedies To Ease Symptons

  With the burst of flowers and sunshine come the allergies! Like spring, the biggest summer allergy trigger is pollen. Summer air pollution can make allergy symptoms worse. Since 3 people in my family including myself suffer from seasonal allergies I’ve resorted to natural methods to minimize symptoms etc. Although I pop the occasional pill when my [...]

Sante Fe Roasted Veggies over Quinoa

Santa Fe Roasted Veggies Over Quinoa #WeekdaySupper

When I want a dish that’s easy, healthy and quick I make Santa Fe Roasted Veggies. It’s an easy weekday supper and practically a one pot meal since I just scoop it over some quinoa.  Working mama that I am, I cannot  spend too much time cooking meals when I get home. Kids and husband [...]


Creamy Coconut Milk Chai Latte

Coconut Milk Chai laced with ginger and some spices make an aromatic cup of tea! Home brewed chai tastes fresh and can be tailored to taste.  Switch up milk with coconut milk to get a creamy cup of dairy free, vegan coconut milk chai. When I think about chai it conjures up so many memories [...]

Dry beans and peas

Tap Into The Power Of Magic Beans!

      There must have been something to the story of the magic beans in Jack and the Beanstalk, because there is something so powerful and magical about beans. Packed with fiber, antioxidants and photochemical, beans and legumes are on the top ten for almost any ’Power Foods List’. To read more on the magical properties of beans [...]

coconut cream berry parfaits

Desserts In Jars: Roasted Strawberry Coconut Cream Parfaits #SundaySupper

Desserts in Jars! Doesn’t that sound divine? Imagine scooping into a glass jar and eating something decadent out of it.  When I received the book “Desserts in Jars’ by Shaina Olmanson a few months back I was thrilled! It had so many creative recipes in it. I made a cherry almond crumble where I baked the crumble [...]

fish biriyani

Lightened Up Fish Biryani With Fresh Dill #SundaySupper

Fish Biryani! Tender fish cooked in a savory mixture of rice, spices and fresh dill! The heady aroma of dill and spices filled my home when I cooked fish biryani last night! My Sunday Supper team is celebrating dads this week and I made one of my dad’s favorite dishes: fish biryani! I call this [...]

DIY FruitVeggie Spray

Home-Made Fruit Veggie Wash That Costs Cents To Make!

  All Natural Homemade Fruit Veggie Wash! Do you need a fruit/veggie wash? If you’re purchasing all organic produce, probably not, but if you buy most fruits and veggies from a super market you could use a fruit/veggie spray. The spray/ wash effectively take off pesticide and fertilizer residue making the produce safer for consumption. [...]


Safe Grilling Tips To Reduce Carcinogens

Summer is here and that means Grill Season! I love grill season because it means I get to just fix the stuff while the actual cooking/grilling is done by my husband. We grill indoors in the winter,  but there is something magical about the smell of fresh grilled corn or meat that indoor grilling cannot [...]

grain free sesame crackers

Rustic Grain-Free Crunchy Almond Sesame Crackers #SundaySupper

Totally Grain Free sesame crackers made with almond flour sea salt and coconut sugar!  I love sesame crackers and these grain free crackers are delish! My #Sunday Supper team is doing a “free food” theme hosted by Bea from “The Not So Cheesy kitchen” featuring Gluten Free, Dairy free, and Nut Free … whatever free [...]

shrimp curry

Coconut Shrimp Curry & Tips On Making A Great Curry !

Tender shrimp simmered in coconut milk with some spices makes an amazing Indian style shrimp curry. It’s super easy to make and you can tailor the spice to suit your needs. I like eating at Indian restaurants but when they serve a dish like shrimp I feel cheated because it’s usually just a few pieces. [...]

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