Want to slim? Don't feel guilty about that chocolate cake! Scientists find that people who don't worry about snacks are less likely to gain weight

Enjoy it: Psychologists have discovered those of us who see treats as something to celebrate are much more likely to stay slim

'Some people don’t realise how much sugar there is in Coca-Cola,' admits the company's PRESIDENT - as it emerges a large cinema serving contains 44 teaspoons of sugar

coke

Eurpoean president James Quincey has also admitted that servings did need to reduce in size. He said 'things need to change and the bigger cups need to come down'.

Could ALGAE be the secret to clear skin? Study finds fatty acids in marine plants can treat acne

The researchers are hoping to create a lotion containing the fatty acids which could be used by people with acne

Researchers at the University of Stirling found that some of the fatty acids produced by algae have cleansing qualities.

HALF of women risk unwanted pregnancy at Christmas: 51% forget their Pill, need emergency contraception or have an unplanned pregnancy because of alcohol

Some 13 per cent of women admit to having had to take the morning after pill over Christmas and one in 14 say they have needed it after their office Christmas party

Research from LloydsPharmacy Online Doctor revealed one in six women have forgotten to take the Pill over Christmas because they were drunk.

Why we should all go nuts for nuts: From pecans to peanuts, they help you live longer, stave off cancer - and even improve your memory

The findings are the result of a 20 year investigation into the lifestyles of more than 119,000 people

New research has shown that people who regularly snack on peanuts, Brazils and pistachios live longer than those who don’t, even when all other factors are taken into account.

'His mother can put her hands on me and feel him breathing': Lung transplant patient gets rare opportunity to meet the family of the man who saved her life

Lyndsey McLaughlin

Lyndsey McLaughlin (right), 28, from New York, met Diana Rodriguez (left) after receiving her son, Adrian's lungs during life-saving transplant surgery. Ms McLaughlin has cystic fibrosis and would not have lived for much longer without the transplant. Adrian (inset) was just 18 when he slipped on the station platform on his way to school and was hit by a train.

Could the 'God diet' help you lose weight? Prophet Daniel's eating habits could 'lower cholesterol and give a sense of wellbeing'

The Daniel Fast is based on the fasts of the Old Testament prophet Daniel (pictured)

The Daniel Fast sees followers stick to a diet of just fruit, vegetables and whole grains as the Old Testament prophet Daniel did while fasting.

Revealed: The top five regrets of the dying, from working too hard, missing out on family time and not saying 'I love you'

Bronnie Ware, a former palliative care nurse, has revealed the top five things dying people tend to regret. She says the most common regret people have is that they did not live a life true to themselves

Bronnie Ware, a former palliative care nurse, says it's surprising how many people have the same regrets - the most common being they didn't live a life true to themselves.

How that extra mince pie really COULD end up spending a lifetime on the hips: Most of us gain 2lb over Christmas and never lose it

Exercise does not help people lose the weight they put on during the holidays, new research suggests

Researchers at Texas Tech University say the phenomenon, known as 'weight creep', means that over a period of 10 years, the average person gains 20lbs.

Could statins help prevent breast cancer? Study finds that high cholesterol may cause the disease

A daily dose of cholesterol-lowering statins could help prevent breast cancer, scientists claim

Researchers at Duke University, in North Carolina, found the drugs could help prevent common breast cancers because they help to fight cholesterol.

Toddler who had the most misshapen head doctors had ever seen undergoes pioneering surgery to stop her brain from being squashed

Crouzon syndrome

Three-year-old Kaydence Theriault and her fellow triplets Taylor and Kaylin, of Indianapolis, were all born with Crouzon Syndrome, which causes a misshapen head. Their mother Bobbi Jo and brotehr Jayden (pictured with father Jason) also suffer a milder form of the condition. Kaydence had the most severe form doctors had ever seen because her skull was shaped like a cloverleaf (left, and MRI scan, bottom left). Crouzon Syndrome is a genetic condition that causes the plates of a baby's skull to lock in position too early, before the brain has had chance to grow. Most children born with the condition have surgery before they are 18 months old to separate the skull before it fuses. But Kaydence's condition was so severe the bones were already joining together, pushing her head into an odd shape at the top and sides, like a three-leaved clover.

Dementia patients were left hungry for hours at scandal-hit NHS trust because staff were 'running about like headless chickens'

Dementia patients at Furness General Hospital's Ramsey Unit were left for hours without food, according to a damning report by health regulators

The Care Quality Commission identified major failures at the Ramsey Unit in the grounds of Furness General Hospital, including that patients were not given their medication at the right time.

The man with his heart in his ABDOMEN: Chinese barber, 24, needs surgery to correct rare defect

Ho Zhiliang's heart is just below the skin in his abdomen. The 24-year-old needs surgery to move it into his ribcage

Ho Zhiliang, from Hubei Province, China, has lived his entire life with his heart beating just below the skin of his abdomen.

'I grew a moustache for Movember - and now I want to KEEP it': Woman, 29, ditches her razor to raise awareness of medical condition that caused facial hair

Sarah O'Neill and fiance Tina

Sarah O'Neill (with fiancee, Tina) was once dubbed 'Mac3' due to having an excess of facial hair as a result of suffering from polycystic ovarian syndrome (PCOS). One of the most common symptoms is a high level of male hormones, which leads to hair growth, meaning she would spend hours shaving and waxing her face. Now, having not touched her facial hair for 30 days, she said: 'I decided that it's part of me, so why should I hide it to please other people? I wanted people to know that I'm not lazy or unclean, it's just a medical condition.'

Dead at 19, anorexic student let down by doctors: Family accuse NHS of failing to provide specialist care and altering medical records after her death

Tragedy: Gifted student Averil hart starved herself to death

Gifted student Averil Hart weighed less than six stone when she slipped into a coma and died last December. Her mother claims she did not receive regular check-ups the NHS had promised them.

'Doctors stole my husband from me': Father, 47, bled to death after surgeons cut his artery by mistake

Brian Galea, pictured with his wife Michelle, died after a surgeon accidentally tore an artery while trying to remove a blog clot in his lung

Brian Galea, from Preston, died at the Royal Preston Hospital after surgery to remove a blood clot from one of his arteries.

Emergency cancer drug fund 'runs out of cash': Thousands face being denied life-extending medication

Demand: The Government's fund has now come under pressure after the number of patients applying more than doubled from 7,000 in 2011 to 16,000 last year

The Cancer Drugs Fund, which was set up by David Cameron in 2011, has come under pressure because the number of people applying for the scheme has doubled.

Quarter of heart failure patients now have diabetes: Experts warn rising rates of obesity means illness is reaching 'epidemic' levels

Concern: Experts warn that rates of the illness are reaching 'epidemic' levels largely due to rising rates of obesity (file picture)

The NHS report show that diabetes sufferers are a third more likely to die from any cause within the next 12 months than all other patients.

The man with two new ARMS: 53-year-old Mexican regains movement in his new limbs after getting them from a shooting victim

Arm Transplant

Gabriel Granados had both limbs amputated below the elbow after receiving a severe electrical shock. Nearly 20 medics, including five plastic surgeons, five nurses and three anaesthetists, performed a marathon 17-hour operation to attach two arms donated by the family of a 34-year-old shooting victim. Now, a year on, he has spoken about the 'new lease of life' the operation has given him - and says he is extremely grateful to the donor's family. Thanks to extensive rehabilitation he has also recovered the majority of movement in his arms.

Woman went to hospital with a nose bleed and left in a wheelchair after doctors 'gave her a drug blacklisted on her medical notes'

Ms Taylor says she was given an anti-sickness drug at Royal Blackburn Hospital even though her medical notes said she was allergic to it and had suffered a previous reaction

Megan Taylor, from Blackburn, was taken to Royal Blackburn Hospital where she says she was given an anti-sickness drug she is allergic to.

Viagra DOESN'T improve relationships: Men who took the drug said their overall life satisfaction hadn't changed

Viagra

Experts say the study, published in the Journal of Sexual Medicine, highlights the need to highlight psychological issues, and not just the mechanics.

So THAT'S why girls prefer ice cream, sweets and sugary treats: Scientists discover a gene which makes certain foods taste better for women

Sugar and spice: A gene linked to obesity which makes ice cream and sugary foods tastier for girls has been discovered by scientists

The gene, which affects how we react to tasty food - and influences poor food choices - is also linked to obesity, say Montreal researchers.

Could antibacterial sprays be a thing of the past? Scientists discover materials covered with tiny spikes can rip open and destroy bacteria

The surface of black silicon is covered in a forest of tiny spikes (pictured) which rip open the cell wall of any bacteria than land on it

Researchers at Swinburne University of Technology, in Melbourne, found black silicon - a substance discovered accidentally in the 1990s - can kill bacteria.

The 6ft 10ins teenager who can grow two inches in two WEEKS because of rare disorder (and he's STILL growing)

Challenging: Josh with his mother Sharon, who is only 5ft. She said: 'It's a nightmare - I don't know where it will stop.

Josh Gott, 18, from Stockton-on-Tees, is thought to be the only person in the world suffering from a bizarre 'growth spurt' condition.

Cancer costs families around £7,000 a year in lost income and travel costs - the same as the average mortgage

Almost three quarters of patients incurred additional costs from extra travel to and from appointments. Some 28 per cent were unable to adequately heat their home

The financial burden for sufferers averages £570 a month and 25 per cent of patients say they can't afford to heat their homes, according to the think tank Demos.

The incredible tongue piercing which allows patients paralyzed from the neck down to control their wheelchairs

Users have their tongue pierced with a magnetic stud that resembles jewelry and acts like a joystick, in the hope that it will offer them more mobility and independence.

Users have their tongue pierced with a magnetic stud that resembles jewelry and acts like a joystick, in the hope that it will offer them more mobility and independence. Researchers reported on Wednesday that 11 people paralyzed from the neck down rapidly learned to use the tongue device to pilot their wheelchairs through an obstacle course full of twists and turns, and also to operate a computer.

The painkillers that contain too much salt: Soluble versions of paracetamol, aspirin and ibuprofen put patients at 22% more risk of strokes

PARACETOMOL

Painkillers taken by millions of Britons may be causing heart attacks, strokes and early death because they contain so much salt, a major study shows.

Footballers and boxers are more likely to develop Alzheimer's: Study confirms repeated blows to the head do increase risk of the disease

People who suffer repeated blows to the head, such as footballers like David Beckham who regularly header the ball, are more likely to develop Alzheimer's disease

Cambridge researchers found clusters of a protein called tau on the brain's of people with Alzheimer's could be linked to damage caused by repeated blows to the head.

Children being encouraged to smoke e-cigarettes by 'celebrity culture and excessive online advertising'

Unregulated marketing: A report by Cancer Research found more than 1,000 different pieces of advertising e-cigarettes, some of which are encouraging children

Cancer Research is calling for young people to be protected from excessive advertising, flamboyant packaging and the variety of flavours that are on offer.

Ban smoking on all your grounds, hospitals urged: Patients face fines for breaking rules

A woman lights up outside Chelsea and Westminster Hospital (file photo). Hospitals are being urged to ban smoking on their grounds, with patients facing fines if they break the rules

Some trusts are already considering handing out fines to anyone who breaches the rules and threatening employees with the sack.

The inspirational doctor paralyzed from the waist who can still perform surgeries thanks to remarkable stand-up wheelchair

dr ted rummel

Dr. Ted Rummel, an orthopedic surgeon in O'Fallon, Missouri, was suddenly paralyzed in 2010 when a blood-filled cyst burst in his spine. A grueling year of rehabilitation later and Rummel was back at work seeing patients and performing knee, foot, ankle and elbow surgeries from a traditional wheelchair. ‘When I’m able to do this, and I can get a piece of my life back, it’s huge,’ he said. ‘It’s so special.’

Children from families where the average income is £324 a week are 'more likely to suffer from ADHD' than wealthier ones

Children from poor backgrounds and one-parent families are more likely to suffer from attention deficit hyperactivity disorder, a new study has revealed

University of Exeter researchers found the average family income for a household with a child affected by ADHD is £324 per week, compared to £391 for those with unaffected children.

Could YOU have the binge drinking gene? Scientists discover some animals are wired to prefer the taste of alcohol to water

But animals with the normal version of the protein showed no interest in alcohol

Mice with the faulty gene relied on alcohol to provide them with almost 85 per cent of their daily fluid intake, say researchers from Newcastle University.

Boots recalls thousands of bottles of cough and cold medicine - including some for children - over fears they may contain pieces of PLASTIC

Boots is recalling thousands of bottles of medicines, including many designed for children, because they may contain pieces of plastic

Boots says it made the decision after being alerted to a manufacturing fault affecting the machines that attach the plastic seals around the bottle caps.

People with food allergies are more likely to be MURDERED than to die from a severe allergic reaction

Allergies

Researchers at Imperial College London found the risk of a person with an allergy dying of anaphylaxis in a year is about 1.8 in a million, whereas the risk of being murdered in Europe is 11 in a million.

Toddler has rare condition which keeps ERASING her personality and everything she has learnt - including how to smile and laugh

Evelyn Kealy

Evelyn Kealy (left, with her mother, Lisa, and bottom right), 22-months, from Leicestershire, has West syndrome which is a rare and serious form of epilepsy in infants which is diagnosed with an EEG (top right). Every time she has a seizure she forgets all of the skills she has learnt - including how to laugh and smile. Her mother said: 'After each episode, it feels like we have lost a daughter and gained a new one.' Evelyn was only expected to reach 14 months but a new drug has dramatically improved her condition.

Could this be a dieter's best friend? New weight loss chip implanted in the arm tells you when to stop eating

Hope: Scientists have developed a weight loss chip

The genetic chip would constantly check for fat in the blood and, when someone has eaten too much, release a hormone that sates hunger, say its Swiss inventors.

Why watching TV could make you fat for LIFE: Extra screen time as a child can affect your weight as an adult

Adults who watched a lot of television when they were children are more likely to be overweight

Researchers at the Harvard School of Public Health found every extra hour of television each day leads to a weight increase of about half a pound.

Want to beat the winter chill? DON'T wear a woolly hat, but DO drink decaf and point your toes in bed - experts reveal their surprising winter warmers

Winter chill: We asked medical experts how keep warm and healthy - their responses were unexpected

With the cold snap expected to last another week and energy prices soaring, it's harder than ever to keep warm. Here, medical experts give their quirky tips.

Well-off mothers really are 'too posh to push': Study finds women with private health plans are TWICE as likely to have pre-planned c-section as NHS patients

The Royal College of Midwives said the study highlights the need to avoid 'unnecessary' Caesarean sections

According a study, 21 per cent of private patients have a scheduled C-section compared to just 8.9 per cent of publicly funded ones.

Beautician died aged 21 after her body rejected her transplanted heart TWICE and left her with a string of complications

Beautician died aged 21 after her body rejected her transplanted heart TWICE and left her with a string of complications

Amy Wild was leading a normal life after undergoing a heart transplant, but she suddenly deteriorated and died, an inquest in Manchester heard. She had started walking again after suffering complications and had plans to open her own beauty treatment business. But after complaining of chest pains and difficulties with her breathing, Amy was taken to Wythenshawe Hospital in Manchester on Sunday August 11, where she was prescribed medication to combat an unusually fast heart rate. She died two days later.

Doctors told John he had an ear infection. In fact it was a hidden stroke - and because the symptoms can be so similar, it's a very common mistake

Scare: John Rawlings-Anderson, with wife Karen, had a number of strokes after his first was misdiagnosed as an ear infection

55-year-old John Rawlings-Anderson, pictured with wife Karen, was exercising at the gym one day when he had 'a funny turn'.

How a toddler's brain may indicate if they'll get Alzheimer’s in old age: Children with a genetic risk have brains that develop differently

Toddlers who have a genetic risk from Alzheimer's have brains that develop differently, new research suggests

Infants who carry a gene associated with increased risk of the condition had different growth in some areas of the brain, say Brown University researchers.

Why it could take THREE broken bones before you get checked for osteoporosis

Jean Duggleby

Jean Duggleby fractured five bones before she was diagnosed with osteoporosis, which makes bones porous and brittle (right).

The electric 'onesie' that promises to beat the aches and pains dogging your health

It's electric: The high-tech 'Mollii' suit emits a gentle current prompting muscles to relax

A high-tech suit that fires mild electric currents into the body could banish severe muscle pain. The all-in-one is packed with 58 electrodes that emit a gentle current.

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