Thank you for your son's heart: Last Christmas this boy was dying for want of a donor heart... then this man's son was killed in a car crash. Now, in a truly incredible encounter they've met

Will Pope, 21, was able to shake the hand of Steve Ince, his donor's father, and find out about the man to whom he shall always be indebted

So THAT'S why your toddler might not be sleeping: Many parents put their child to bed 'far too early'

An early bedtime

A University of Colorado Boulder study found that most toddlers put to bed at 8.10pm were asleep within 30 minutes.

Chemicals used in fracking 'could cause infertility, cancer and birth defects'

fracking tower

Scientists at the University of Missouri discovered that the process of hydraulic fracturing uses 11 chemicals that can disrupt the body's hormones.

Multi-vitamins do NOTHING to protect us from illness, experts warn: People who take them in the long term are 'wasting money'

Claim: People who take vitamins and minerals in the long term are wasting their money, two studies found

US researchers who gave pills to heart attack victims to ward off further problems found they made no difference.

Can acupuncture in your ear help you lose weight? Treatment can help overweight slim down within just eight weeks

Researchers have found acupuncture on the ear helped overweight people slim down within eight weeks (file picture)

Researchers at Kyung Hee University in Seoul, South Korea, found acupuncture in the ear helped overweight people slim down within eight weeks, especially around the midriff.

Best friends who were just days from dying of a lung disease receive life-saving transplants on the SAME DAY

Cystic Fibrosis

Kirstie Tancock, 24, and Katie Gammon, 15, from Devon, both suffer from cystic fibrosis. Katie was so ill she'd been transferred to a hospice. But remarkably, on the same day in August this year, both girls were told that donors had been found. The pair are fit and healthy. Kirstie said: 'I couldn’t believe how lucky I had been to find another donor match but for Katie to get her wish too and on the same day - it was the best day of our lives.'

Tracey Beaker creator Jacqueline Wilson goes on kidney transplant list after suffering organ failure

Dame Jacqueline Wilson has battled health problems for some years and now needs a suitable kidney donor

Dame Jacqueline has revealed that while several friends have volunteered to donate an organ, doctors have yet to find a suitable match.

From gout to tinnitus, the illnesses that get WORSE in the mornings

People with chronic obstructive pulmonary disease often complain of headaches

Here, experts identify the illnesses that are at their worst first thing - and what you can do to reduce the symptoms.

How GIVING UP jogging gave me a perkier bottom

Alice-Azania says after not running her clothes fit better than ever

Why do I find myself reluctant to resume my exercise routine? Well, for one thing there's my bottom, writes Alice-Azania Jarvis.

Ask the doctor: What's the best cure for agonising shin pains?

The correct medical term for shin splints is medial tibial stress syndrome

Dr MARTIN SCURR says in severe cases, short courses of anti-inflammatory medicines are needed.

The girl no one can hug: 11-year-old has rare disease which leaves her in agony as soon as anyone touches her body

Ella Murphy

Ella Murphy, from Yeovil, suffers from a rare neurological disease called Complex regional Pain Disorder, which can cause a burning sensation when she is touched.The pain can be triggered by stress or brought on by a minor injury such as a bruise, before traveling through the body. Her mother Charlotte says the condition is especially horrible as she instinctively wants to give Ella a cuddle to make her feel better - but she is unable to hug her when she has pain in her upper body. 'I just want to take her pain away but even a hug can make it feel worse for her,' she said.

Do villains like Gollum and Dracula always lose in the end – because they lack vitamin D?

baddies who dwell in the darkness, such as Gollum

A scientist from Imperial College London thinks the consistent triumph of good over evil in fantasy literature may be linked to villains' aversion to sunlight.

How to get Sophia Loren's waist: Secrets of an A-list body

Even at 79, Sophia Loren could pass for someone decades younger with her hourglass figure

Even at 79, Sophia Loren could pass for someone decades younger with her hourglass figure.

The tiny brain trainer that helps get you moving after a stroke: Breakthrough could give new hope to patients like Mikey

Mikey Cousland had a stroke in 2012 and has since had a vagus nerve stimulator

Around 150,000 Britons a year suffer a stroke. Mikey Cousland, 42, a taxi driver from West Lothian, Scotland, had one last year.

Two in three 13-year-old girls afraid of getting fat: Major survey highlights fears of eating disorders among young

Two-thirds of girls aged 13 are afraid of getting fat, a survey has revealed

Around one in ten suffers 'extreme levels of fear' about putting on weight – with many resorting to unhealthy habits such as skipping meals.

As more adults are diagnosed with Asperger's like Susan Boyle: Struggle with small talk? You may have a form of autism

Annette Lewns /Susan Boyle

When Annette Lewn's children were young, she longed to join in the chats with other mothers at toddler group coffee mornings, but always felt like an outsider. 'I desperately wanted to be part of the group, but I never seemed to say the right thing and I'd get funny looks from people,' says Annette, 42, a school cleaner who lives in Chippenham, Wiltshire, with her son Ryan, 15, and daughter Rachel, 14. 'I just don't pick up on social niceties at all,' she adds. Annette has often been criticised for being rude or blunt, although she never intends to be, and the criticism upsets her greatly.

'I rarely drink spirits any more, as I find wine strong enough. I do enjoy a glass or two': Under the microscope with comedian Ronnie Corbett

Ronnie finds coming down stairs harder than going up

Can you run up the stairs? 'No, not run. But I can walk up and down stairs very well,' Ronnie Corbett, 83, answers our health quiz.

So kind. So calm. The angels who made sure Mum could close her eyes in her own home

Nonna had just months to live when she had the house updated

This year, the Daily Mail's Christmas appeal goes to Sue Ryder hospices. Please give what you can.

Sex drive ruined by antidepressants? Just 30 minutes of exercise can help

exercise

University of Texas research found 30 minutes of exercise immediately before having sex, 'significantly' improves sexual functioning in women taking antidepressants.

Think you've got a milk allergy? It may be a major bowel problem

One in five people have had lactose intolerance at some time

As someone who loves ice cream, Gary Finch from Warrington was disappointed when he was diagnosed with lactose intolerance.

'I'm stopping my dying little girl's cancer treatment so she can enjoy her last Christmas': Mother's heartbreaking decision after chemo made daughter her violently ill

Isabella

Terminally ill three- year-old Isabella Coomber, from Charlton, South London, has been battling a rare brain tumour since she was one. Chemotherapy treatment left her so sick that her mother pleaded with doctors to end it so Isabella would be well enough to have fun at Christmas. She said: 'Cancer has ruined every Christmas she has been old enough to know about so far, but not this one. This year she will have fun like other children.' Her mother is now fundraising for her to go to Disneyland Paris.

Mothers underestimate their youngest child's height by almost 3 inches once they have more than one

The study found most mothers underestimated the height of their youngest child

A study by Swinburne University of Technology, Australia, found mothers could estimate the height of their older children, but underestimated the size of their youngest.

How no two people have the same sense of smell: Tiny DNA difference determines someone finds an aroma delicious or disgusting

smell

Researchers at Duke University, North Carolina, discovered there are almost a million variations on 400 smell receptors so that everyone smells things differently.

Teenagers who smoke cannabis have 'poor memory and abnormal brain structures'

Teen boy smoking

The study done by Northwestern University in Illinois showed that the younger the users, the more abnormally their brains were shaped.

14p-a-day tablet could ease pain for millions of arthritis sufferers without dangerous side effects

New drug: Spironolactone, usually used for high blood pressure and heart failure, could help people with osteoarthritis

Spironolactone, usually used for high blood pressure and heart failure, could help people with osteoarthritis.

Man whose hand was severed has it attached to his ANKLE for a month to keep it alive before being reattached

hand

WARNING GRAPHIC CONTENT: Xiao Wei, from China's Hunan province, had his right hand severed in an accident at work. Doctors here were hopeful they could re-attach it, but not right away. So, in order to stop the severed hand from dying, they attached it to Xiao's ankle. One of them explained: 'His injury was severe. Besides ripping injuries, his arm was also flattened. We had to clear and treat his injuries before taking on the hand reattachment surgery.' Nearly a month later, his hand has now been attached.

Ban on chemical irritant used in skin creams after explosion in cases of allergic reactions and eczema

Crackdown: Cosmetics Europe has urged companies to remove Methylisothiazolinone from creams

A preservative called Methylisothiazolinone (MI or MIT), is routinely added to moisturisers, creams, shampoos and wipes but experts claim it is the source of skin reactions.

Senior NHS doctors who refuse to work weekends face the sack: Hospitals with poor records could also face fines of up to £12m

Professor Sir Bruce Keogh plans to impose fines of around £12million on hospitals where patients experience poor care at the weekends

Professor Sir Bruce Keogh, NHS England medical director, also plans to impose fines of around £12million on hospitals where patients experience poor care on Saturdays and Sundays.

Family sets British transplant record with ELEVEN members getting new kidneys as result of genetic condition

it's all in the family: The Greenaway-Smith family suffer from a genetic condition called Polycystic Kidney Disease (PKD)

A full 11 members of a UK family have received a kidney donation as all suffer a genetic condition called Polycystic Kidney Disease (PKD).

Aspirin is the best remedy for a sore throat, scientists say

The best help: Aspirin is the remedy to go for when you have a sore throat, according to researchers

Aspirin tablets, dissolved in water then gargled – not swallowed – reduced sore throat pain intensity within two hours, a study has found.

'My three gifts from heaven': Woman who lost four babies celebrates first Christmas as a parent of triplets after using money from her late mother to pay for IVF

Anna Mitchell, 30, from Mansfield, suffered three ectopic pregnancies and feared never becoming a mother but finally gave birth to triplets Summer, Jacob and Joseph in July.

Anna Mitchell, 30, from Mansfield, suffered three ectopic pregnancies and feared never becoming a mother but finally gave birth to triplets Summer, Jacob and Joseph in July. She conceived successfully via IVF using money left to her by her mother Nicola, (right) who died of liver cancer. Anna said she and husband Nick are planning the best Christmas ever, thanks to her mother's 'amazing gift'.

'Nicotine is GOOD for you': Scientist employed by cigarette manufacturers claims highly addictive drug makes your brain work better

Scientist David O'Reilly, who works for the tobacco industry, said nicotine makes your brain work better

The claim made by David O'Reilly, who is employed by British American Tobacco who makes Benson & Hedges, Dunhill and Lucky Strikes, has been branded 'irresponsible'.

Planning to stuff yourself this Christmas? A 45-minute workout can combat the damage even if you burn fewer calories than you eat

Feast away: Scientists have found overeating will not affect blood sugar levels in people who exercise

A study revealed festive indulgence can be countered by 45 minutes of fitness a day even if the amount consumed is significantly more than what is burned off.

Why a man suffering a cold will be in agony, but a woman will shrug it off: Survey finds men are martyrs when it comes to illness

The weaker sex? Men are more vocal than women about illnesses they have, complaining of 'excruciating' headaches and 'crippling' colds

A Superdrug survey found that while 79 per cent of women will battle on regardless of their illness, men will moan to all and sundry about their ailments.

Tall people are less likely to have a heart attack because their arteries aren't so clogged

Tall people are less likely to have furred up arteries meaning they are less prone to heart attacks, new research suggests

Researchers at the Minneapolis Heart Institute Foundation found being tall cuts the risk of having a build-up of plaque which can trigger a heart attack.

Disabled? Sorry, Christmas is CANCELLED: When Sophie Morgan wanted a night at the Ritz, she couldn't even get in through the door... but it was far from the worst culprit

Sophie Morgan

Only 66 of the 120-odd five-star luxury hotels nationwide claim to be suitable for the disabled with only 12 are fully and permanently accessible, writes SOPHIE MORGAN, paralysed from the chest down after a car crash in 2003. Even so, some have only one or two disabled rooms, and appallingly, 31 hotels charge more for the privilege of not being able to walk.

'E-cigarette smokers inhale MORE nicotine and toxins than regular smokers': Study finds 'users are unknowingly inhaling' a host of dangerous chemicals

They are marketed as being healthier than conventional cigarettes, but new research suggests electronic cigarettes could actually be worse for your health

Researchers at New York University found people who smoke e-cigarettes tend to puff on them more often and to inhale more deeply.

Midwives leave one in four alone in labour: Appalling treatment of mothers-to-be at maternity units

A quarter of women say they are abandoned during labour when they need support most, new figures reveal

One in five women also felt their concerns during labour and birth were not taken seriously, a survey published by the Care Quality Commission (CQC) found.

Laughter might NOT be the best medicine after all: Study finds it can cause epileptic fits, ruptured hearts and torn gullets

Despite the known benefits of chuckling, for some people it has proven to be more dangerous than you would think causing everything from epileptic fits to torn gullets

Research from Birmingham and Oxford Universities revealed laughing has also been linked to asthma attacks, incontinence and hernias.

I'm not scared by the forced caesarean row, I'm reassured... and I'm bipolar and pregnant, too

Kerry Hudson, who is 14 weeks pregnant and has a bipolar type mental health condition

Like Alessandra Pacchiere, who was forced to give birth by caesarean, I suffer a bipolar-type mental illness, writes KERRY HUDSON. And I am pregnant. Like her, I too made the decision to come off medication, to prevent any harm to my unborn child. And knowing that there were doctors around to make life-saving decisions when she was unable to do so herself, reassures me.

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