Edition: U.S. / Global

Saturday, December 21, 2013

Fitness & Nutrition

Recipes for Health

Quesadilla With Mushroom Ragoût and Chipotles

Andrew Scrivani for The New York Times

Mushroom ragoût forms the basis for delicious quesadillas that can be assembled in no time.

Well

The Pies That Bind

My winning streak as our family’s champion pie king ended six years ago — and that’s when all the trouble started.

Noted

Giving New Meaning to ‘Gin and Juice’

Partygoers are using vegetable and fruit beverages to combine with tequila and vodka, considering them a healthier alternative to sugary mixers.

Whole Foods Won’t Sell Chobani Greek Yogurt as of Early Next Year

The food retailer says it is making more room for new products and those that do not use genetically modified ingredients.

Phys Ed

What Happens in the Brain After a Concussion

Scientists have found that after a concussion, reactive oxygen molecules flood the brains of mice. The findings for the first time hint at the possibility of treating concussions through the rapid use of antioxidant drugs.

What's in It?

Are Nuts a Weight-Loss Aid?

A scientist is trying to find out whether nuts have staying power as a healthy treat.

Recipe Lab

Baking Holiday Cookies With Whole Grains

Ask Chad Robertson of Tartine Bakery in San Francisco about branching beyond white sugar and flour.

The Consumer

Should We Toss Our Vitamin Pills?

Remember how good we thought they were supposed to be for us? Well, not really, some doctors say, with one medical journal editorial arguing that they were a waste of money.

Have a Seat and Start Working Out

Stability balls, some of them souped-up to address concerns about sitting, are becoming a coveted office accessory.

Columns
Personal Health

Keeping Little Breaths Flowing

Choking is the fourth-leading cause of unintentional deaths in children under age 5, but a few precautions and CPR training could help avert a tragedy.

Ask Well

Benefits of Swimming

The health effects of swimming are similar to those of land-based aerobic activities like jogging, walking or bicycling — with some notable differences.

From Opinion
News Analysis

Women’s Flexibility Is a Liability (in Yoga)

Those extreme yoga poses that feel like they’re pulling your hips out of the sockets? They might.

From the Magazine
Innovation

Who Made That Energy Drink?

The Asian imports that gave us Red Bull, Monster and Rockstar.

Well

Sex as Exercise

Do intimate acts count as working out?

Broccoli’s Extreme Makeover

Broccoli is about to get a serious makeover — and maybe, just maybe, be a model of how to persuade Americans to eat better.

Innovation

Who Made That Kale?

Plus: The kale vs. Chick-fil-A slogan battle.

Interactive Feature: Training Tool

Get ready for your 5K, 10K or marathon day with customized running plans that help you track your training.

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