From: Lewis Wolk
President, A To Z Fitness.Com
Dear
Friend,
You already know how hard it is to find a
training and nutritional program that will not only fit your body
type...your busy schedule...heck, even your PAYCHECK!
I mean, you've probably tried at least ONE
"off-the-shelf" fitness program that put you through the wringer with
making change-after-change to your lifestyle...only to end up "not
quite fitting" with what you felt you could commit to, am I right?
So
where can the "Average Joe or Jane" go to get REAL advice on how to
develop a killer "body transforming" fitness plan?
I mean, not
many people have the privilege (or
the budget) to work with world class trainers in their private studios,
right?
This is
where most people end up getting stuck
searching for information from their gym buddies and the magazines (the
absolute WORST places to get your info!)
Sound familiar? Well, you're not alone!
In fact, it's hard enough finding
ONE Fitness Program
That Can Fit Your Needs, Right?!
Ahhh...But THAT'S Why I'm About To Give You
EIGHT!
Here's what I mean...
A small group of personal trainers and
strength coaches from Australia, the United States and Canada have just
released the exact workout routines and diet programs they use to
produce remarkable transformations for their private clients, all
rolled up in one single e-book.
I've just
negotiated and obtained the exclusive rights to allow you to preview
and test these systems yourself with absolutely no risk or obligation,
to see just how much you can transform your body using one of these
programs.
But you're
probably thinking that your "cursed" genetics are going to once again
sabotage your ability to burn fat or gain muscle, right?
You might even be thinking that it's
unreasonable to expect quick changes in your body? I'm right
again, aren't I?
Well I don't blame you at all. With all the
advertising hype you see these days, you OUGHT TO be
sceptical.
But I'm here
to tell you that body
transformations are not rare aberrations
only seen in genetic-freak, "cyborg-like" elite athletes. For the lucky
few that have been invited into the private studios of these fitness
experts, rapid transformation is the norm -
regardless of age, sex, heredity, athletic background, experience, or
previous results.
Because these trainers have agreed to reveal
their "secret weapon" diet and training tactics inside this brand new
e-book I'm about to show you, you can now enjoy the same type of
results working out by yourself in your own gym (or even in
your own home). There is at least one program suitable for YOU and
probably a lot more too!
Incredible "Before & After Makeovers" ARE
Possible...
IF You Possess
The Scientifically Proven
"Body Changing" Programs You're About To Discover!
There are a few conditions you have to meet to
make rapid transformations possible in the first place:
First, your body must be
"structurally," "hormonally" and "metabolically"
primed before you start your program,
or even the most perfect nutrition plan and training won't help. You
can't grow muscle or lose fat in an over-trained, hormonally-unbalanced
body! If you have been training for a while, rest while you read this
book.
Second, your training
must be supported by physiologically and hormonally correct nutrition.
Miss this part of the equation and it doesn't matter how well designed
your training program is - your workouts will be as useless as trying
to run through a brick wall.
Third, (and listen,
because this is the key), the longer you stay on
any program, the slower your results will come! Variation
is the key, and with this e-book you can have all the variations you
want for a good few years ahead!
Every exercise scientist in the world will
confirm that this is true: The FIRST 30 days
on a properly designed training program, supported
by sound nutrition in an optimally "primed" (and not over-trained)
body, will always be the period with the greatest results.
After that, your results will slowly begin to flat-line as your body
becomes accustomed to the same routine.
This is called the "law of
adaptation." This is why workouts must be changed regularly
to ensure continued progress. Bodybuilders simply call it "the muscle
confusion" principle.
But changing your routines at random won’t
“cut it” - you need a plan that will not only learn how to meet all
three conditions necessary for fast muscle growth and fat loss, but
will ALSO take all the guesswork out for you and provide you with the
actual day-by-day, pre-planned routines you need to blast right through
any sticking point.
Yes...YOU Will Now Become The Master At Breaking
Through Those Nagging Plateaus...
...And Unleash a Massive Surge Of Natural Muscle
Growth And
Fat Loss You Never Thought Possible!
Until I became privy to these "elite trainer
secrets" myself, I had the same problem - Sometimes I made gains, but
mostly I just stumbled along, slowly and with no clear method. My own
frustration is what drove me to put together a resource for
everyone that would reveal the truth at
last.
But how did I go about creating such a
program? Simple... I didn't!
Ok here's what I did...
With my "insider" contacts into some of the
world's top "celebrity" and upscale fitness trainers, I set out to
"twist some arms" and get them to give up their secrets.
I told them they would be doing thousands of
people who badly need help a great service and I fully expected to have
to get the brush off simply because I know everyone is SO busy with
training their own clients.
Was I surprised!
They actually JUMPED at the chance and in no
time I had 8 top trainers flooding my
inbox with complete step-by-step programs that have helped so many of
their clients get in the best shape of their lives...FAST!
And I asked not just for their most effective, pro-level diet and
training tactics that only a handful of their lucky clients have the
privilege of using...but for a non technical, step-by-step action plan
that every man and woman could use immediately,
even without access to a gym.
And each trainer did exactly that... take a look for yourself:
Just Take A Look At All Of The Expert Tips,
Tricks,
Tactics And Techniques You'll Find In This Jam Packed
Body Transforming Road Map...
When
you sign up for the "Total Body Makeover" program, you'll have access
to the very BEST advice from some of the world's BEST personal fitness
trainers!
Take
a look...
Body-Changing Secrets From
The Royal Australian Air Force!
Total Body
Makeover Expert #1:
Gary Matthews
With over
20 years of experience in the fitness industry, Gary’s professional
career began in the Royal Australian Air Force
where he was employed as a Fitness Instructor.
Whipping
recruits into shape in the shortest time possible wasn't just his job...it
was his MILITARY MISSION!
Now Gary
pulls out every "fat-ambushing", "muscle-blasting" technique in his
arsenal to help YOU attack the fat and build the muscle!
Gary's
Total Body Makeover Secrets...
If you have no
access to a gym facility or you can’t afford to equip your own home gym
with expensive machines and you’re on the road a lot and can’t always
find a gym . Then this chapter is for you. Gary Matthews goes through a
variation of bodyweight exercises that you can perform in a minimum
amount of space.
The
exercises are explained in a clear fashion, enabling anyone from a
beginner to an advanced trainee to perform them correctly.
The entire chapter is filled with good photographs of how to perform
the exercises, as well as Gary’s explanations.
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Internationally Recognized Specialist And
Fitness Author Reveals His TOP SECRETS!
Total Body
Makeover Expert #2:
Craig Ballentyne
My name is
Craig
Ballantyne. I'm a Certified Strength and
Conditioning Specialist (CSCS), and author of
too-many-articles-to-count in magazines such as Men's Health, Men's
Fitness, Oxygen, Maximum Fitness, and Muscle and Fitness Hers.
I've
developed a revolutionary new fat loss system called Turbulence
Training", which was designed specifically to help busy men and women
such as students, executives and parents with young children to get the
most results in the least amount of time.
Craig’s
chapter pretty much outlines the secrets of his famous Turbulence
Training. It is not the entire program, obviously, but the reader will
be pulled into a series of exercises, well documented with pictures and
explanantions.
Craig's
Total Body Makeover Secrets...
Craig’s chapter is so complete it is very
difficult to give a summary
of it. He gives a complete insight to bodyweight interval training,
going in great detail so as to really explain every aspect of the
program.
Craig
gives sample programs, tables for a quick overview, and an
extensive picture-gallery of each exercise at the start position and
end position with a good explanation following each picture.
This
exercise program is divided into a beginners’ program and an
advanced program, thus fitting all levels of training.
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This 30 Day Training & Nutritional Program
Will Leave You With A Body That Will STUN
Your Friends, Family, And Co-Workers!
Total Body
Makeover Expert #3:
Karen Sessions
Karen
Sessions has been in the fitness industry since 1988
and is a certified personal fitness instructor and specialist in
performance nutrition. She is a nationally qualified natural
female bodybuilder, holding numerous titles in the southern states
including two overalls.
Karen
gives you a complete program with nutrition plan and training
program for a makeover that you can realize in as little as 30 days.
This is a woman who knows how to get you engaged and believe in
yourself and your possibilities.
Karen's
Total Body Makeover Secrets...
If you
have a deadline for your personal body makeover, or if you just want a
shorter program enabling you to see the end of it as you start out,
Karen gives you a program covering just one short month.
Karen takes
you through the nutrition element of your program quite in depth, but
without being boring or “heavy”, you come out on the other side
enlightened and ready to apply her teachings.
There is of
course a part dedicated to cardio, no plan would be complete without
it. There are plans for the beginner as well as the advanced cardio
trainee, no one is left out in the cold all alone.
Finally,
she gives a 4-week weight program set up in easy-to-follow
tables you can print out and bring to the gym; taking all and any
guesswork out of your resistance training program.
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Rob Will Take YOU From ZERO...To HERO!
Total Body
Makeover Expert #4:
Rob Poulos
Rob Poulos is a fitness
enthusiast and expert, and the founder and CEO of Zero
to Hero Fitness. Rob spent the majority of the
last decade searching for the most effective and efficient ways to get
and stay lean, strong, and healthy.
In those
past 10 years, Rob experimented with and analyzed numerous exercise and
nutrition strategies and protocols promoted by fitness centers,
magazines, books, late night TV ads, and the so-called fitness gurus.
Finally,
after having amassed a great deal of life-changing knowledge and
truths, Rob founded Zero to Hero Fitness and created the Fat Burning
Furnace fitness system so he could spread the word to others interested
in seeking out life long fitness and health.
Now
everyone, regardless of their current or past failures with fitness,
can enjoy a lean and healthy lifestyle with simple but proven
methods.
You will
gain access to some of his insights right here. Rob
continues to help friends, family, his students, and perfect strangers
get in the best shape of their lives…and stay that way.
Rob's
Total Body Makeover Secrets...
Rob is a trainer who
ignites your fat burning furnace. He explains how to ignite it and keep
it burning!
His is a quick program
to read and understand, ready to implement in about 20 minutes.
The program he outlines
takes about 20 minutes to complete at each workout. Now, this sounds
better than 50-60 minutes for the busy house-wife and mother, or the
equally busy business person!
Rob provides you with
exercise programs, insight into his nutrition program, once you’ve read
and understood his chapter, you’re ready to go on your body makeover
journey.
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It's Time To SHATTER The Myths That Have Been
Holding Your Back From A Healthier Lifestyle!
Total Body
Makeover Expert #5:
Lynn Bode
Lynn
Bode is a certified personal trainer specializing in
Internet-based fitness programs. She is also a renowned fitness expert,
business owner, published author and entrepreneur. Exercise and fitness
have been an important part of her life since her teens.
With 13
years experience as a fitness professional, Lynn has successfully
helped individuals of all ages and fitness levels reach their fitness
goals. As founder of Workouts For You, TrainerForce and the Online
Personal Training Association, she is a pioneer in online personal
training.
In
her chapter, Lynn takes you through the stages of getting yourself
organized and started on your fitness journey. This chapter is perfect
for the beginner, because she clears up some misconceptions and maps
out a road to a healthier lifestyle. Even if you are no longer a
beginner, reading through Lynn’s chapter will inevitably remind you of
things you knew but “forgot” over time.
Lynn's
Total Body Makeover Secrets...
For
those who would like longer programs, something they feel they can
use for long enough to really get to know it and feel comfortable doing
over an 8-week period. Lynn gives you this program right here.
This is a perfect program for any beginner, but
also reminds the
experienced trainer of some fundamentals that sometimes are forgotten,
or at least not thought about on a daily basis.
All
“excuses” are analysed and thrown out, you will have nutrition
recommendations and certain myths are analysed as well.
Lynn
does not throw the beginner into a demanding exercise program, but
eases them into a routine they will be able to live with. Each week of
her 8-week program there is something new to learn and implement, you
are not overwhelmed by the usual all-at-once approach.
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Customized Programs For The Beginner...Intermediate...And
ADVANCED!
Total Body
Makeover Expert #6:
George Stavrou
George's
Total Body Makeover Secrets...
Here
is something totally different, with a beginner, intermediate and
advanced trainee’s programs all rolled into one fact-packed chapter.
The
programs are made for the trainee with 30 minutes/day training
time, or 45 minutes/day for those who have a little more time on their
hands.
Confused
about which exercises to use? George shows you the
"what" and "hows" with extensive photo-explanations to each exercise,
be it stretch exercises, limited training time exercises or the longer
training time ones.
You
also get tips on goal setting, how to avoid injuries, motivational
music and much more!
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This 3-Week Program Is NOT For The Weak Or Timid!
Be Prepared To WORK For Your Body!
Total Body
Makeover Expert #7:
Nick Nilsson
Nick
gives you his chapter, three weeks of his
inset supersets, trisets, compound sets, you-name-‘em-sets, he’s got
them for you. Three weeks of gruelling workouts which may well have you
add a few names to your vocabulary. He will drive you, but you will see
results.
Nick's
Total Body Makeover Secrets...
Nick
takes you through a 3-week program for fast results, using
different types of reps and sets, fast pace training, slower pace,
overload and complete rest … you will not be bored!
Nick
gives you his chapter, three weeks of his
inset supersets, trisets, compound sets, you-name-‘em-sets, he’s got
them for you. Three weeks of gruelling workouts which may well have you
add a few names to your vocabulary. He will drive you, but you will see
results.
You
can use this program on your entire body, or concentrate on one
body part, either way you will see explosive results.
This
is a program that should only be used for three weeks at a time.
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No Equipment? NO PROBLEM!
Total Body
Makeover Expert #8:
Kyle Battis
Kyle's
Total Body Makeover Secrets...
We
again have a no equipment workout program for the travelling trainee
or those who don’t have access to a commercial gym nor a home gym.
Kyle gives
you his bodyweight training program complete with pictures and
explanations both of the exercise itself and the reasons behind some of
the routines, as well as the workout structure.
You will also read about the importance of cooling down after the end
of the workout.
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Professional Review - Robert
DiMaggio
AtoZ Fitness Total Body
Makeover is a must read for anyone that is serious about gaining muscle
and losing fat! It is a compilation of expert information from Eight
leading fitness industry experts available in one single ebook. Reading
this ebook will save you years of trial and error in your fitness
program, whether your goal is to simply tone up, or compete in
competitive fitness or bodybuilding shows. Not only will you find a
multitude of training, nutrition and supplement advice, but also
numerous web links to other informative sites, several pages of
exercise illustrations, sample workout plans and diets. I highly
recommend this ebook!
Robert DiMaggio
IronMagazine.com |
These
Trainers Guarantee That They Can Teach ANYONE
How to Make Quantum Leaps In Fitness, Strength,
Muscle Growth And Fat Loss...
...Regardless
of Your Age, Sex Or Level of Experience!
Ask ANY world-class personal trainer or strength coach whether their
clients have achieved dramatic transformations in a short time span, and
every one of them will shout YES!!!
It's true that most people DON'T make much progress on a monthly basis,
but that's not because it's impossible, simply that they've never been
coached by professionals who know what heck they're doing!
Top trainers have to produce fast
results when working with athletes, Olympians,
bodybuilders, fitness competitors, pageant contestants and movie stars,
otherwise they get
fired fast!
That's why these trainers are MASTERS at rapid
body transformations, it's their JOB! They've trained thousands of
clients, tested virtually every training system and accumulated a huge
amounts of knowledge over their decades of experience.
And now they've given me their personal
prescriptions for how YOU can make the best gains you've ever
experienced in your life!
Here's How To Claim Your Own Private Copy Of This Incredible
"Insider's" Guide To Rapid Body Changes...
The
AtoZ Fitness TOTAL BODY MAKEOVER - Effective Gym
and Home Workout Plans From the Internet’s top trainers
I've
just described from all the different trainers. With this
mind-boggling wealth of information, my business partner told me I
could charge at least $99 for this course... And even
THAT would be a steal!
If you wanted these top trainers to work with
you in person, it would literally cost you thousands of dollars, and
that's supposing they could even take you on as a client, as some of
them are booked up for months in advance.
However, if you order now, I am practically
giving away copies of this "Master trainer encyclopedia" of knowledge
for the incredibly low price of only $34.99
!
I couldn't be more generous without actually
sending you these trainers to work with you for free
every single day!
$ $34.99
for
all
* Eight Fitness Gurus
I know that $ $34.99 !
is already a stunning bargain but the deal gets even better if you act
now... Get your copy of the AtoZ
Fitness TOTAL BODY MAKEOVER e-book today and I'll throw in over $267.00
worth of bonuses absolutely free
FREE
Bonus #1: The Hidden Truth about Cholesterol Lowering Drugs,
by Shane Ellison ($19.95
value) You
trust your doctor, most people do. However, Shane lifts the veil of
commercial prescription drugs, what they do to you, what cholesterol
does to you. This is a truly enlightening read! -42 pages-
FREE Bonus
#2: Training and Nutrition Insider Secrets for a Lean Body,
by Mike Geary ($14.95 value) A
complete guide to your new lifestyle, Mike outlines the common
misconceptions and demystifies them. He gives you shopping smarts,
training strategies and much more. -64 pages-
FREE Bonus
#3: Five
nutrition tips for fat loss
by Lynn VanDyke ($9.95
value) Many
of you may know Lynn VanDyke both from her own website and from
ours. She has put together an Mp3 file especially for you, something
you can listen to in your car on the way to work.
-audio-
FREE Bonus
#4: Figure Basics,
by Linda Cusmano ($24.95
value) Contest
Preparation Key Points. Designed especially for Figure Competitors but
great for anyone looking to get into “Figure shape”! Great for
beginners, or anyone wondering what the poses for a competition are,
and if they can even do them! This book is great also for
inspiration. -17 pages-
FREE Bonus #5:
We bring you The
Creatine
Report and FREE Bonus #6: Tasty Fat
Loss and Muscle Gaining Recipes
From Will Brink, ($29.95
value) These are not the usual junk, the creatine
report is far better than most so called free reports and both ebooks
were recently upgraded, making them even better than before.
-both e-books have 31 pages each-
FREE Bonus
#7: Outdoor
Fitness Tips from Scott Colby
($19.95 value) 23 exercises you can perform outside, this is a perfect
book to bring to the beach, camping, on a vacation, or even out in your
own garden or back yard. Exercise and fresh air combined, it’s a winner.-21 pages-
FREE
Bonus
#8: The Silent Killer, by Frank Mangano ($17.95 value) in an interview with Tom Venuto is a book
on blood pressure, and the way it can go un-noticed for years. It shows
how you can lower your blood pressure without costly drugs or suffering
their side effects. There is only one “snag”: you must apply what you
learn in order for this to work. You don’t know you have high BP until
your doctor tells you, as there are no symptoms. High BP is known as
Hypertension, or “the silent killer”. High BP can be managed and
lowered by improving the blood flow through the arteries. This book
will tell you how. Untreated, hypertension it can cause strokes, heart
attacks and other types of heart disease. It can affect the length of
your life. Frank Mangano’s book will help you discover how
you can largely help yourself control and even beat this
killer. -20 pages-
FREE
Bonus
#9: A Quick and Fun Way to Improve Your Training from Matt McDermott and
MetroFlex Gym ($19.99) In 30
pages, you learn the how-to of sled dragging, a fun way to change your
workouts and get some surprising results. -30 pages-
FREE
Bonus
#10: 5 Familiar BodyBuilding Troubles by Richard Hargreaves, 1984 Mr. Australia,
($14.95 Value) Overtraining,
under eating, stretching, and two more “problem areas” most people in
the gym face at one time or another, Richard gives clear advice on how
to correct them all.-32 pages-
* * * These Chapters are not
available anywhere * * *
But you will receive ONE per month automaticaly.
If you act before Jan.1st 2014 - 2014-1-1
00:00:00 GMT+00:00!
|
Tom
Venuto, author of
the wildly popular #1 best seller, Burn the Fat, Feed the
Muscle™ gives you his
"30 Day Growth Spurt Program!" |
Mandy Gibbons,certified
personal trainer and owner of one of the top internet online personal
training websites gives you her chapter, "Mandy
Gibbon's 30 days to Successful Fat Loss for Women" |
Christopher V. Guerriero, Author
of the Amazon.Com best-seller Maximize Your Metabolism
as well as The 2 Day Workout, and 135
Secrets to Get Fit Fast, gives you his "30 Day
Muscle Blasting Secrets" |
Lee Hayward, champion
bodybuilder and author of the Blast Your Bench! and
Blast
Your Squat! e-books gives you, "How to Build a More
Muscular Body in Just 30 Days!"
|
Linda Cusmano, Canadian Pro
Fitness Champion and Certified Elite Personal Trainer of Body Rush
Personal Training and its successful website gives you her chapter " Linda
Cusmano's Focus on Fat Loss for Women in 30 days!" |
Jeremy Markum, a personal
trainer who specializes in working with busy people, and author of The
Busy and Fit Advanced Training & Nutrition Guide,
gives you, "Gaining Muscle and Losing Fat (For Busy People)!"
|
Phil
Campbell,
M.S., trainer and writer for Fitness RX, Physical Magazine,
Let's Live
magazine, Spa Management, who was featured on the cover of Personal
Fitness Professional, gives you his amazing chapter,
"How to Increase Growth Hormone: The Most Powerful Bodyfat
Cutting, Muscle Building Substance in Your Body... In Just 30 Days...
Naturally!" |
George A. Baselice, Winner
of the MET-RX World's Best Personal Trainer Grand Championship and two
award-winning books, including "The Turning Point",
gives you his chapter "30 Days in the Hole!" |
George
Stavrou,
B.A. Psyc., certified personal trainer and
author of the #1 best-selling e-book on Amazon.com "How YOU
Can Sculpt A Leaner, Healthier Body In12 Weeks: A Guide For Beginners!"
gives you his chapter,
"How YOU Can Sculpt A Leaner, Healthier Body In 30 Days!"
|
Nick Nilsson, certified
personal trainer and author of selling e-book, "The
Best Exercises You Never Heard of" gives you his
chapter, Push Your Body's Muscular Adaptation to the Limit With the
Power Of Rapid Change |
Marc
David, author of the innovative, Beginner's
Guide to Fitness and Bodybuilding? gives you his "30 Days to Maximum
Muscle Gain and Maximum Fat Loss Step-by-Step!" |
Lynn VanDyke, creator of A Step-by-Step Guide: How
to Melt the Fat & Gain a Life, and owner of
strength-training-woman.com keeps it simple and focused. Want to see results? Read this chapter! |
What
I CAN and CAN'T Promise You From
This 30-Day Transformation Course
I get so excited
talking about this that I need to take a minute to temper my enthusiasm
with a quick disclaimer. I've seen first-hand what can happen in one
short of month using these routines and the results are truly amazing,
both Sarah and myself have used several of these already. However I am
NOT going to "hype" this program...
We've all seen
those ads making claims like, "Lose 30 pounds in 30 days" or "Gain 25
pounds of muscle in one month!" You and I both know that's complete
bull-you know what! This is half of the reason why most
people are skeptical about any program making
short-term claims.
I'm truly excited
about seeing you make great changes to your body in the next weeks and
months, but I'm not going to claim that you'll achieve a certain amount
of muscle growth or fat loss because that's really up to you, how well
you follow the program and how much effort you put into the program.
I'll give you the
information, but the rest is up to you. Follow the instructions and I
promise you'll be thrilled with the results... and I'm backing up that
promise with...
The
A to Z Fitness up to 8
Weeks
"More Than Satisfied" Or it's FREE
Guarantee
NOW... Here's what I can
guarantee you:
- You WILL get results you can see, feel and measure in
the next 4-6 weeks. You will lose fat, gain muscle or both!
- You WILL be totally satisfied with the quality of the
information in the e book
- You WILL receive a greater variety of perspectives on
body fat loss and muscle growth than you could ever receive from any one
single source. (This is a much more powerful work than if it
were written by a single person).
Your
success in using these powerful training and diet programs is
completely guaranteed. In fact, here's my 100% up
to 8 Weeks "More than satisfied or its FREE"
guarantee:
Test-drive AtoZ
Fitness TOTAL BODY MAKEOVER - Effective Gym and
Home Workout Plans From the Internet’s top trainers not just for 4 weeks but take as long
as you want - up to 8 full weeks - to see what these programs will do
for you.
If you aren't
totally satisfied, I will send you a no-questions asked, no-hassle,
100% complete refund. You can even keep all the bonus reports to show
my appreciation for you at least trying the program.
Click
here To Buy AtoZ Fitness TOTAL
BODY MAKEOVER for
only $ $34.99 !! You
can download it immediately and begin using these workouts today!
"Your credit card statement will show a charge from Clk*Bank.com."
If you require any support at all please send an e-mail with
your receipt number to support@atozfitness.com
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