Resources

FAQs

How will I know everything is all right?
Having a new baby is something like getting a new car. It’s been a long wait. Now, everyone wants to look, listen, touch, lift, open, turn and look again to be sure that the parts are all there and working properly. More than likely, everything is in order. This baby is really something! Did you know there are some 10,000,000,000 brain cells? And did you stop to think about the amazing heating, cooling, plumbing, pumping and even reproductive systems? It is estimated that there are 525 muscles and billions of specialized cells in a single baby. That is more than in a car or in just about anything you could buy. The amazing thing is that everything works so well most of the time. But, look things over and ask about anything you happen to wonder about. That beats worrying about something that may mean nothing.

Should matted (crusty or gooey) eyes be washed?

Yes, with plain water.

Must a baby have a bowel movement every day?
No. Quite normally, a baby may have several stools each day and then suddenly go two, three or even four days without a bowel movement. More worry is wasted about bowel movements than any other part of baby care. Don’t. It’s expected for a baby to push, strain, draw his legs up, cry and get red when he has a bowel movement. Avoid laxatives. Unless the stools are rock-hard, baby is not constipated.

How do you clean a little girl's private parts?
It is important to separate the labial folds when washing a baby girl. Otherwise, the two sides may stick together forming ”adhesions” that will have to be separated. (These adhesions have nothing to do with the hymen.) Incidentally, a little vaginal secretion and even bleeding sometimes occurs at a week or so which is no cause for concern. This is another quickly passing effect of mother’s hormones.

Why didn't my baby want to eat last night when the nurse came in at feeding time?
If you were awakened at 3:00 a.m. would you be excited about eating a hamburger with onions? Of course not. This would be foolishness. Likewise, it is seldom necessary to get a baby up to eat. If a baby wakes up hungry, that’s a different question!

Can a baby really get too much milk?
The mark of success at one time was to see how big and fat baby could be. It isn’t. It’s easy to mistake hunger for fussiness or crying from a tummy too full of milk or swallowed air. Yes, a baby really can get too much milk, and that can result in irritability, vomiting, diarrhea and, eventually, an overweight baby. Be sure swallowed air is burped-up during, after and in-between feedings.

What kind of diet is best while nursing?
A normal well-balanced diet with lots of liquids is best. Thirst guides most nursing mothers to want to drink about three quarts of fluid each day, one quart of which usually being milk (any kind--even powdered skim). But if a mother is allergic to milk or doesn’t like it, she can still successfully produce plenty of milk without drinking any milk at all, Most anything can be eaten by a nursing mother, in moderation, noting that sometimes chocolate, onions, spices, tomatoes, berries, cabbage, turnips and other things may cause baby to have a tummy-ache or loose stools. Go ahead and enjoy eating. These foods don’t have to be eliminated completely unless a problem comes up. Check before taking medicines, as many affect a nursing baby.

Can I "lose my milk?"
Many mothers think their milk is “lost," not realizing that tense, firm breasts usually become soft in a few days. Variations in the feeling of fullness as a balance of milk is reached may be deceptive. Lots of milk can come from small breasts that don’t seem full at all.

What's the best way to get a baby started nursing at the breast?
Be comfortable and relaxed. Hold baby close so the mouth touches the nipple. Usually the mouth flies open and after a little exploring the nipple is found, and the rest is automatic. Let the baby get as much of the breast in his mouth as possible. This is more comfortable for mother, and makes a better suction seal for baby so less air is swallowed. Just think--no formula to fix and no bottles to wash!

How do you hold the bottle?
Hold your baby snugly so baby experiences a warm and happy feeling. Touching the nipple to the lips of a hungry baby is usually enough to get the mouth open. Slip the nipple all the way in. Then hold the bottle so the nipple stays filled with milk. For many reasons, never leave a baby with a bottle propped in his mouth.

Is sibling jealousy of a new baby inevitable?
If you had been in the center-stage spotlight and were suddenly displaced, would you like it? Neither does a three-year-old, or a child of any age, who suddenly feels unimportant. Sometimes, even a father feels a little jealous about all the attention baby is getting--perhaps rightly so. All family members need to continue getting attention, affection and love after baby comes. Make siblings feel important and part of the new event:
  • Help them anticipate the arrival of the new baby
  • Promote their role in the family to "big" brother or sister
  • Establish new privileges based on their new role
  • Remind visitors to greet siblings before the new baby
  • Facilitate special one-on-one time for the siblings with mom and dad
Can I really take care of the baby properly?
For thousands of years people have been taking care of babies. But it’s different now--much different. Childbirth is safer. Babies are healthier. And parenting is easier--that is, many of the mechanical things are easier. On the other hand, babies still cry, take time to feed and require changing. Sure, there’s lots to know and lots to do, but with love, common sense and a few up-to-date guidelines, you are off to a great start.

What is a new baby supposed to look like?
A newly born baby is a strange looking creature, often lobster-red, coated with a protective white-greasy ”vernix.” But good news--the looks quickly improve with age. Even a few minutes makes a difference, and soon the newborn really looks like the baby everyone has been waiting for.

What about colic?
A daily fussy period is expected, often in the evening. First, be sure baby isn’t being overfed. Then, if getting rid of swallowed air and other simple comforting measures don’t solve the problem, call the doctors office. Don’t forget that soothing music often helps to calm baby--and everyone else.

How long should a breast-fed baby nurse, and how often?
About three minutes on each breast for the first few feedings, then five or six minutes (per breast) at a feeding should be plenty for the next few days. Your baby gets protein-rich colostrum while the pure thin-bluish milk is getting ready to come in, which it will do at exactly the right time for your baby. Then the baby can nurse longer, often falling asleep when he or she has had enough. When the milk is flowing freely, a baby can nurse from both breasts or alternating breasts, emptying at least one breast per feeding. A complete breast-feeding may take as few as five minutes or up to twenty-five minutes. For the first few days the baby will want to nurse frequently and doesn’t get much at a single feeding. This is fine. Frequent nursing stimulates milk production. As time goes on, the baby may sleep for quite awhile between feedings. Letting the baby set his own feeding schedule usually works out best.

What about bathing?
Sponge bathing is best at first. Then when the cord comes off, real baths are fun. Use a mild soap, noting that almost any soap might cause a rash. If it seems that one soap is a problem, switch.

How about burping?
When baby stops nursing for a few moments, it’s time to burp-out a bubble of air from the stomach. Gentle patting with baby over the shoulder or moving to- and-from a sitting position helps the air find its way out. Whenever air is swallowed (at feeding times or in-between) burping is comforting.

Is hiccupping a bad sign?
No, most healthy new babies have periodic episodes of hiccupping which cause no difficulty at all.

Is mottled skin a worry?
No. A baby’s skin may from time to time appear mottled. This pink-and-white pattern may come and go without worry.

How about formula preparation?
Unless special instructions are given to you, follow the directions on the formula container exactly. (Read the instructions carefully, as some formulas come supplied in several different ways.) Remember that once liquid formula is opened it must be refrigerated.

What color are "normal" stools?
A newborn’s first few stools look like sticky greenish-black tar. Then the stools become greenish-yellow with a seedy consistency. Gradually the more typical yellow color is reached, with quite a bit of variation depending on what the baby is fed. For example, a baby fed only breast milk usually produces watery-soft golden-yellow stools with very little odor. The stools of babies on different prepared formulas have their individual characteristics and are usually not as strong- smelling as the yellow-brown stools of a baby on canned or fresh cow’s milk.

Will I be getting up every night with my baby?
Probably for awhile. How long is hard to predict. Some babies skip night feedings sooner than others.

How much formula does a baby need?
Not much at first. In fact, a baby can do without any feedings for the first two days of life. So don’t push more than a baby seems to want, and don’t worry about giving enough. A couple of ounces at a time may be plenty, and not more than three or four ounces at a time for the first month. A good rule-of-thumb is to feed baby no more than one-ounce-per-hour since the last feeding.

Is a prepared formula nourishing enough?
Certainly. Much progress has been made in producing excellent formulas for babies. And by the way, it’s not necessary to warm-up a bottle before feeding. Room temperature milk is just fine.

What about breast and nipple care?
Start with a comfortable nursing bra. Change nursing pads often and use a nipple-softening cream after nursing. Gently wash and dry the nipples and breasts before and after each feeding. Most of the time that’s all there is to it.

Do you think I can nurse my baby?
Do you want to? If you do, you probably can. Almost all mothers nursed successfully before the time of bottles and formulas. There wasn’t much choice. Now when a discouraging day comes along, it’s so easy to change to a bottle that many mothers do, thinking that they are nursing failures... which is seldom the case.

Does it hurt a baby to cry?
It all depends on what’s going on. Some mothers won’t let their babies cry for a single minute. They drop everything and run at the first whimper, which doesn’t make sense. On the other hand, crying may mean “Hey, mom – I’m wet.” or “How about changing this messy diaper.” or “I’ve been swallowing some air and have a tummy-ache. Sit me up in your arms and burp me!” An overly filled, or empty stomach, may also cause crying, or maybe baby’s just tired and needs to cry himself to sleep. All babies are going to do some crying.

How do I know when the baby is hungry?
If it’s been awhile since the last feeding and baby starts yelling, it’s a pretty good assumption that baby wants to eat. In other words, a demand schedule makes more sense than feeding a baby on a strict clock schedule.

Why do the baby's breasts look large?
Breast enlargement in a baby girl or boy is caused by a hormone from the mother. There is no cause for concern even when a little milk-like discharge is produced. The swelling goes down soon enough.

Do the ears work yet?
Yes. You will notice that the baby responds to loud voices and noises. By the way, quiet music is soothing to a baby.

How much clothing does a baby need?
How much clothing do you need to be comfortable today? That’s enough. Don’t make your baby hot and miserable by putting on too many layers of clothing and covers.

Should fingernails be clipped?
Are the fingernails long? Is baby scratching himself (or you)? If so, clip the nails.

What about care after a circumcision?
Keep the area clean. A little petroleum jelly may be desirable to reduce irritation for the first two or three days. That’s about it. After the first week, the foreskin should be pushed back toward the body and washed every day to avoid adhesions.

How do you care for the cord and navel?
Clean around the cord a couple of times a day with a cotton swab dipped in alcohol. When the cord comes off, do this vigorously in the navel. A little moist secretion and a few drops of blood may be present. However, more drainage (especially with a bad smell) or redness around the cord base is cause for concern.

When does the "cord" come off?
The umbilical cord, no longer being necessary, begins drying up right after being cut at birth. The remaining part will drop off in a week or two.

Does a baby's name make much difference?
Maybe not now. But it might make a lot of difference later. A little time choosing a name might avoid some teasing about a particular combination of initials or names. Is a name a “plus” or a “minus?” Will it be strange and difficult for future playmates to say? Think about nicknames. What about the spelling? Is there something about a name that may cause a youngster (or grown-up) embarrassment or difficulty and confusion? A name lasts a long time. It’s worth thinking about.

Will the pink marks on the eyelids go away?

These light-pink blotches will eventually disappear, but it may take some time. There’s no worry or hurry.

Will my baby really lose weight the first few days?
Yes, but the birth weight most always is regained within the first couple of weeks.

How much does a baby see?

A baby can distinguish light from dark and can see gross objects, but it will be some time before much focusing and consistent eye alignment occurs.

What are the soft spots?
There are two soft spots (fontanels) which are places on the head where the bones have not yet come together. The posterior one is quite small and disappears rather soon, but the diamond-shaped fontanel on top of the head takes one to one-and-a-half years to close. Go ahead, touch it, and don’t be afraid to wash the area vigorously at bath time... you won’t hurt anything.

Isn't the head a funny shape?
Maybe. It often is. To begin with, a baby’s head is large in proportion to the rest of the body and seems to sit on the shoulders without much of a neck. If a baby’s head were solid, birth would be very difficult. So actually, the head is made up of several bones which can do some giving-and-taking during birth. They don’t join together until later. Thus the head is shaped longer, rounder, or flatter depending on the baby’s position during birth. At first, the forehead is often quite flat and sloped toward the back. Ridges and bumps can be felt where the bones overlap a little. Quite a bit of natural reshaping occurs in the first few days. Don’t worry. Baby will look better in a day or so!
What are some developmental milestones my baby should be reaching at two months?
A few things to look for include being able to hold the head temporarily upright, tracking and following objects visually, smiling interactively and responding to voices.

At two months, can I start my baby on cereals, baby foods, juice or water yet?
No, there is no nutritional advantage to starting other foods now. Moreover, your baby's oropharyngeal (oral airway) motor skills are too immature at this time. Your baby should be exclusively breastfed or formula fed until at least four months old. Then you may start cereals, followed by baby foods. Water and juice should only be offered after six months.

What are some developmental milestones my baby should be reaching at four months?
The baby should be raising the body up somewhat by using the arms, reaching for and grabbing some objects, visually following objects for 180 degrees, starting to roll over and differentiating individuals.

How many colds do infants get each year?
Studies show that infants and children usually contract an average of 6-8 colds per year. Colds are caused by viral infections, and as such, antibiotics don't help. Nasal saline, bulb suctioning, a humidifier, and elevating the head of the bed are the best therapies. Colds usually resolve in 7-10 days.

How much should my baby sleep?
Every child is different. Most babies will sleep between 16-20 hours per day.

What is considered a fever in a newborn?
Anything equal to or greater than 100.4 degrees (measured rectally) is considered a fever. If a baby less than two months old has a fever, you should contact the pediatrician immediately.

How often should I feed my baby?
Newborns should generally be fed on demand. However, you should at least attempt to feed every 3-4 hours, especially the first few weeks of life.

Should I breastfeed or formula feed?
The decision is best made before delivery. You should make the decision you are most comfortable with. Breastfeeding does provide some definite advantages including decreased risks of asthma, allergies, and eczema. Also, the mother is able to provide antibodies to the infant, which will help keep disease away in theses critical early months. That said, most formulas are very good, too, these days.

Is it normal that my previously happy baby is developing separation and stranger anxiety?
Yes, it is very common at this age. It is part of the cognitive and social development. Short parent-child separation time is actually helpful towards teaching the child that parents will return when they leave.

What are some developmental milestones my baby should be reaching at six months?
Your baby should be rolling over, sitting with support, transferring objects form one hand to the other, babbling, and showing pleasure or excitement during interactions with caregivers.

How should I handle bedtime?
A routine before bedtime often helps. At this age, babies should be put to be bed while still somewhat awake. If the baby wakes up at night, you may try to comfort the baby some, but try to avoid feedings or playtime.

How often should I feed my baby solid foods?
You may feed your child 2-3 meals daily, while introducing new foods every 3-4 days. You should continue to offer iron fortified cereals. Most fluid intake should still be breastmilk or formula. Juice or water may be offered sparingly.

Should I advance feedings at nine months?
Yes, if your baby has done well on cereals and baby foods, this is a good age to gradually start on table foods. You may start offering soft foods like mashed potatoes, noodles, bread, soft carrots and peas, and fruits.

What are some developmental milestones my baby should be reaching at nine months?
Your baby may be walking while holding on to something (i.e. cruising), picking up objects using a thumb and index finger, responding to his/her name and starting to understand a few words (i.e. "no" or "bye").
How do I improve my child's behavior at this age?
It isn't easy. Toddlers naturally become more independent at this stage. You should try to teach the child that good behavior will garner more attention, and give immediate praise and positive reinforcement. Try to re-direct or distract the child when acting up. As tough as it may be, you should try to ignore temper tantrums as much as possible. Spanking generally is not effective and can teach the child that striking others may be acceptable.

What are some developmental milestones my baby should be reaching at 12 months?
Your baby should be pulling up to a stand and walking with little support, playing with adult-type objects (such as combs, phones, pots and pans), starting to enjoy little games like peek-a-boo or pat-a-cake.

Is 12 months of age a good time to switch to milk?
Yes, most children should be switched to whole milk at this age.

What are some developmental milestones my baby should be reaching at 15 months?
Your child should be feeding him/herself with fingers, using approximately five-15 words, identifying one or two body parts, understanding simple commands, and communicating pleasure or displeasure.

Should I start brushing my infant's teeth?
Yes, infants should have their teeth brushed once or twice a day with infant (non-fluorinated) tooth paste. Some infants absolutely do not like to have their teeth brushed. Try not to make a battle out of it if this is the case.

At 15 months should I get rid of the bottle?
Yes, if this hasn't already been done, phasing out the bottle is appropriate now.

What do I do about a picky eater?
Parents should have clear routines and expectations at meals. Try to avoid battles. However, do not let the child be in charge. Your child should be eating mostly the table foods you are at this age, though you certainly may need to cut or chop some foods up. Always try to offer the right foods and have one or two foods that you are sure the child will enjoy. That said, do not "short-order cook" if the child refuses whats on the plate. Otherwise, the child will learn to refuse your meals on a regular basis with the expectation of getting something better later on.
Should I start potty training at this age?
Most children are not ready for this until closer to two years of age. Key signs of being ready include: imitating others using the toilet, discomfort while wearing a dirty diaper and being able to last a few hours with a dry diaper.

Should my child be on a daily vitamin?
You should probably talk to your child's pediatrician about this, but if your child is eating a relatively well-balanced diet, then a vitamin probably is not necessary. If the child is not eating healthily, then a daily vitamin may be beneficial.

What are some developmental milestones my baby should be reaching at 18 months?
Your child should be walking faster, possibly running even, stacking 3-4 blocks together, identifying multiple body parts, climbing stairs, enjoying being with other children.
What are some developmental milestones my child should be reaching at 24 months/two years of age?
Your child should be walking up and down stairs with assistance, using a spoon and fork, scribbling with crayons, have a vocabulary of up to 50 words, occasionally put two or three words together, play in parallel with other children.

Does my child need to stay in a car seat or booster seat?
Yes, under Illinois law, all children under the age of eight must be secured in the appropriate car seat or booster.

Should my child be interacting with other children?
Yes, if not already done, this is a good time to enroll your child in playgroups, or pre-school or other activities. Sharing and socialization do not always come easy, and this is a good age to work on social skills.

Is it okay that my child has stopped napping?
Yes, most children stop taking daily naps around age 3 or 4. This may in turn lead to them becoming more tired and cranky around bedtime. You may want to move bedtime up a little.

What are some developmental milestones my child should be reaching at three years of age?
Your child should be able to jump in place, pedal a tricycle, copy a circle, stack about eight blocks, speak in short sentences with speech that is about 75% intelligible.

What else can I do to help with behavioral issues?
Continue with positive and negative reinforcement. In addition to that, give the child a warning about the unacceptable behavior. If that isn't successful, time-outs can be very helpful. The length of the time-out should only be two to three minutes at this age.

What are some tips for potty training?
There are all sorts of variations. There are two important mainstays for most methods. First, you should try to regular encourage to sitting on the toilet, whether to just become comfortable with it or to try to actually use it. Secondly, if the child actually is successful, use positive reinforcement - something that will keep the child wanting to go back and try again.

What type of milk should my child be drinking?
Most children should be switched to low-fat milk at this age. They should drink no more than 24-32 oz of milk per day.
What are some developmental milestones my child should be reaching at age four?
By now, your child should be balancing on one foot, walking up and down stairs with alternating gait, using full sentences with at least six words, engaging in interactive pretend play, able to get him/herself dressed.

When should my child see a dentist?
There are varying schools of thought on this subject. That said, if your child has not seen a dentist by this age, you should schedule an appointment soon.

How much television should my child be watching?
Television time should be limited to no more than two hours per day, if that much. Watching television together is beneficial. This allows you to screen what is on the television, and explain things accurately. Letting a child have a television in his/her own room is discouraged.

What does my child need before starting kindergarten?
Your child will need a physical exam with the pediatrician, at which time most children will need their booster immunizations. Illinois law mandates that all children see an eye doctor and a dentist, too.

What are some developmental milestones my baby should be reaching at age five?
Your child should be able to draw a person with about 6 body parts, printing most letters and many numbers, able to copy circles and squares and triangles, counting to at least ten, and able to listen and follow multi-step directions.

Should my child be doing chores at this age?
Yes, this is a good age to introduce small, age appropriate chores such as cleaning up or setting the table.
What are growing pains?
Growing pains are episodes of pain in a child's legs common in preschool and preteen children. The cause is unknown. They often occur at night when the child is resting and is usually in the lower legs. It does not affect joints such as knees, ankles and hips. Massage is often very helpful and the pain can awaken a child. Acetaminophen or ibuprofen can be helpful. If pain persists especially if localized or associated with other symptoms or if located more in the joints the child should be seen.

Is bed wetting still normal after age six?
Most children who wet the bed overcome the problem around the age of six to ten years. It is still quite common to have accidents after age six and these children will eventually grow out of it. You can encourage your child to get up to urinate during the day, encourage daytime fluids and limit nighttime fluids, empty the bladder at bedtime, and often bed-wetting alarms can be helpful. If bed wetting occurs suddenly after a child has been dry for a long time then usually the child does need to be seen.

How much television can my child watch in a day?
We recommend less than two hours of screen time per day (including video games, TV, computer etc). Heavy TV watching (more than four hours per day) is associated with poor school performance and decreased exercise.

How often does my child need to be seen by a physician?
Physicals are required for children entering Kindergarten, sixth grade, ninth grade and annually for those enrolled in sports for a sports physical. Often parents want them seen once per year for a general physical which is fine as well.
We think our teen is sexually active. How do we talk to him/her about this decision?
Admittedly, talking to your teen about sex is not usually easy or comfortable but it is very necessary. Communication is a key component in teaching your child and teen about sex. Begin age appropriate discussions at a young age. Communicating your values and morals, gives your teen guidance and insight into your expectations. Discussing the responsibility, and consequences of sex allows your teen to evaluate the risk of sexual activity (STDs, pregnancy) and receive accurate information to make informed decisions. If your teen is considering or has become sexually active, then safety issues are of paramount importance. Protection against STDs, HIV and unwanted pregnancy, needs to be addressed. You and/or your teen may want to talk to a provider about these concerns.

My daughter/son wears headphones while listening to music. Will this damage her/his hearing?
 It could. If you are able to hear the music from the headphone then it is too loud. The volume should be no louder that a normal conversation. Listening to loud music may cause permanent hearing loss. Also, discourage your teen from wearing headphones while driving, cycling, walking or skating. These activities require your teen's full attention.

My teen will soon be driving. How can I help him/her become a responsible driver?

Demonstrate responsible driving to your teen. Secondly, practice, practice, practice; once your teen receives a learning permit, allow him/her to drive with you as much as possible. Begin with basics and advance driving difficulty (night, highway and inclement weather driving) as your teen's ability and comfort level increases. Praise your teen for good decisions behind the wheel. Discuss areas that need improvement once the car is parked. Ask your teen what he/she could have done differently in those situations. Set rules, including, use of seat belts, no texting/phone calls while driving, music volume, and number of people in car while teen is driving. As a parent, become familiar with the Rules of the Road book regarding teen driving and curfew. Periodically reevaluate driving privileges, as your teen's level of maturity and competence increases.

My teen is beginning to develop acne. How can I help him/her deal with this?
Acne, while usually temporary, can be devastating to your teen's self-esteem. There are many products that will control acne. In order for these to be effective, your teen needs to be motivated to follow a treatment plan daily. Results may take three to six weeks. Mild acne may be treated with good skin care, including cleansing with a mild soap and/or a Benzoyl peroxide product. Cleansing your skin twice daily and after perspiring is the most important activity your teen can do to help keep acne under control. However, if this is not providing adequate results, talk to your provider. There are many prescription topical creams and gels, as well as, oral medications that are used to control acne. If these treatments fail, your provider may refer you to a dermatologist.

Immunization Information

The American Academy of Pediatrics recommends the following immunization schedules. These schedules may be changed at the discretion of your doctor for individual circumstances. Above all, it is most important that a definite schedule be followed in order to protect the health of your child.

These charts detail the necessary immunizations for your child.

CDC chart 0 - 6 years
CDC chart 0-6 years
 
CDC chart 7 - 18 years
CDC chart 7-18 years
 
CDC Catch-up chart
CDC Catch-up chart
 
Your pediatrician or nurse will supply you with individual vaccination sheets that give details on each of the vaccinations your child may receive.  These information sheets provide details on why individuals should get them, when they should be given, what risks could be involved with the vaccine, side effects and how to learn more about the actual vaccination given.  As parents, we know that these sheets are sometimes accidentally left behind or misplaced so we have provided them below for you to view, save and print whenever needed.  If you have any questions please feel free to contact  your pediatrician or nurse practitioner. 

Immunization Forms

Common Infant & Toddler Ailments

Colds, runny nose or hay fever: Nasal saline, bulb suction, and elevating the head of the bed are now the recommended treatment for infants.  Call if the problem gets worse or persists beyond 7 days with improving.
 
Rash and itch: Sponge with a solution of 1 tsp. baking soda to a quart of water or tub bathe with 3-4 tbsp. of baking soda.  Repeat 1-3 times a day.
 
Stuffy nose: This is best treated with salt water nose drops.  Take 1/4 tsp salt in 4 oz of water.  Put 2.3 drops into each nostril when necessary - no limit to frequency.  You may aspirate with bulb syringe 1/2 hour later.  All infants under 8 weeks have increased nasal mucous and this should cause no problem.
Sprains: Treat all sprains with ice for the first 24-48 hours. Never put heat on initially, since this is likely to increase swelling. Stay off of any injured extremities. Teenage athletes, take notice!
Constipation: For infants, the addition of 1-3 teaspoons of Karo syrup (dark) to a days feeding will usually relieve the problem. For a child on solids, the solution is manipulation of the diet to increase the fiber component and introduction of lubricants such as prune juice.
 
Cow milk intolerance: An occasional problem in early infancy that may present as diarrhea, vomiting, irritability, cough, or skin rash.  The treatment is to avoid the milk and in most cases we substitute a soy formula.
 
Diarrhea and vomiting: The first treatment is to put the bowels to rest.  Clear liquids (no milk) for 6-24 hours (for infants under 9 months, use Pedialyte), followed in the case of infants by the A.B.C. diet and in older children by a bland diet (no grease or spice).
A = Applesauce
B = Bananas and banana flakes
C = Rice Cereal (baby rice, Rice Krispies or Puffed Rice)
Continue this for 24 hours and then gradually return to a regular diet.  The symptoms should come under control in the first 12-24 hours.  If they persist, call.
Burns: The best first aid for burns is lukewarm water soaks, then call.  Acetaminophen or ibuprofen will relieve pain.
 
Circumcision: Leave it alone, except to retract foreskin once healing has completed.  If there is redness, cover with Vaseline until it heals.
 
Cradle cap: This is a common problem in children under 1 year of age.  For several cases, Sebulex Shampoo every 2-3 days will help.  Don't be afraid to work it in, including over the soft spot.  Leave it on for 5 minutes and then rinse off.  More frequent use may be necessary at first. 
 
Cuts: For simple cuts and bruises, wash the area with soap and encourage bleeding initially.  Call if there is any question of serious injury, the need for stitches, or if your child has not had a tetanus booster in the past 5 years.  Cover with a clean dry dressing.  If you feel it is a serious cut or injury please call, if possible.  Do not sure alcohol on a fresh wound.  Local pressure will usually stop active bleeding. 
 
Head injury: Call promptly for any hard, head bump.  Put the patient to bed and let him/her rest until we discuss the problem with you.  If patient vomits repeatedly, has severe or persistent head pain, goes into a deep sleep or appears unsteady, go to the hospital emergency room after calling.  Do not force a child with head injury to stay
awake; just be sure he/she will arouse when stimulated.
 
Poisoning: If poisoning is suspected call our office or poison control center. You may be directed from the office to call the poison control center as they have the latest material ready at hand.  For unusual poisons, the Poison Control Center number is 1-800-222-1222.
 
Teething: For teething pain, give acetaminophen drops by mouth.  Let baby chew on something cold like an ice cube wrapped in cloth.  Refrigerated, soft teething rings sometimes help.  Teething lotions in general are not necessary and are of little help. 
  • Acetaminophen or Ibuprofen - to relive pain or fever
  • Emetrol - to stop vomiting
  • Neosporin - to prevent infection in cuts or scrapes
Related Information:
Antibiotics may not always be given when you visit the doctor for a sick child visit.  Antibiotics do not work for colds, most coughs, sore throats (expect those caused by bacteria), the flu or bronchitis.  Antibiotics do not fight viruses - they fight germs called bacteria. 
 
If your pediatrician gives your children antibiotics, they may have an illness caused by bacteria.  Take all of the medicine as directed unless told otherwise.  Don't stop after a few days of treatment when the child appears to be better.  Call if a rash starts, especially an itchy rash.  After starting antibiotics by shot or mouth, we anticipate a 2-3 day lag period before the patient starts to improve.  If the patient fails to improve or worsens, please call the pediatrician.  Many infections are caused by viruses that do not respond to antibiotics.

Office Visit Tips

  • Both well and sick child visits to the office are an important part of  comprehensive medical care. 
  • During a well-child visit we are mainly concerned with observing the growth and development, counseling and teaching parents, early detection of illness through screening examinations and laboratory tests, immunizations, and getting to know one another. 
  • For your well being we have provided a well baby waiting room to use when your child is not sick at most of our locations.
  • We limit our counseling to the disease at hand during a sick child visit. 
  • Well-care and sick-care visits are scheduled separately.  Well-care examinations are seldom performed when the child is sick.  Complex problems may require more than one visit.
  • When making an an appointment, tell the receptionist the reason for the visit plus any other pertinent information which will help her allot the necessary amount of time.
  • If you suspect your child has a contagious disease, tell the receptionist when you call.
  • If you make an appointment for one child, please expect that child to be the only one seen.
  • Please arrive before your scheduled appointment time.  Late arrivals cause delays for the rest of the day.  If you are too late you may be asked to reschedule.
  • If cancellation of an appointment is necessary, please call as far in advance as possible.
  • Write down the questions you want answered before coming in for the appointment.
  • Make sure your questions are answered fully and that you understand what the doctor has told you.  You have the right to be fully informed about his/her findings and opinions.
  • Most children are apprehensive at the prospect of a doctor visit.  This can be a pleasant experience if we follow a few guidelines:
    • Let your child know he/she will visit the doctor and may be a little treat.
    • A shot may be necessary, so please do not promise "no shot."
    • Never use the doctor, nurse, or shot as a threat or punishment.
    • Reassure your child if he/she has an uncomfortable procedure. It is useless to say there is no pain and don't chide them for their fear.  It is a normal response.

Feeding & Nutrition Tips

No other food quite equals a mother's milk in early infancy.  If you think supplementary feedings are needed, call us.  If necessary you will be directed to start supplements at the appropriate time.
Modern infant formulas are complete foods for healthy babies. They are easily digested, nutritious and fortified with all the essential vitamins.
Usually at 12 months, you will introduce white milk.  One way to switch over is to introduce one bottle of milk per day for 3 days. Then offer 2 bottles of milk per day for 3 days, etc.  In this way, a gradual switch is made that should not upset baby. Avoid propping the bottle since this may be dangerous. We will caution you to continue breast and/or formula until you have a good solid diet because cow milk by itself is inadequate.
The foundation of early infant nutrition is in the breast milk or formula.  We don't encourage feeding solid foods too early.  Current research shows that, ideally, solid foods should not be started until 4-6 months of age. 

When solid foods are introduced, offer 2 tbsp. twice a day to start and then increase the amount to meet baby's appetite.  Offer only one new food every 3-5 days so that if baby has a reaction to it, we can identify the offending food. 

If you wish, you may use the following sequence of solid introduction:

  • initially - rice or oats cereal
  • in 2-4 weeks - pureed or mashed vegetables, e.g., peas, carrots and squash
  • in 6-8 weeks - pureed or mashed fruits, e.g., peaches, applesauce and pears
  • in 12-14 weeks - meat and vegetable dinners and egg yolk

If you have any questions please ask your doctor.

Solids should be given by spoon, not by bottle or food pump.  Introduce egg yolk, either boiled or in the jar.  Egg white is avoided until around 9-12 months because of the risk of allergy.

High meat dinners are satisfactory, but harder to use and offer little advantage.

When you are instructed to introduce fruit juice, dilute 1:1 for first 2 weeks with water.  Orange juice should be last since it might cause a rash.

Health Library Articles

The Springfield Clinic pediatricians have selected articles, tips, and more out of our vast Health Library that are appropriate for their patients and their families.

Pregnancy and expecting a new baby is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect their health. We've pulled together information from our health library section that we feel is very important in making decisions for your new baby and how to be prepared once your new arrival joins you and your family. 

Healthy Pregnancy Lifestyles

Preparing for Your Baby

Feeding Guides

Physical Development

As your child grows, you want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.  Many milestones will occur and for parents we should watch as our children change and grow.  We've pulled together information from our health library section that we feel is very important in making decisions for your growing child.

Growing Pains – Preparation and Prevention

Nutrition and Eating

Physical Development

The teenage years bring many changes, not only physically, but also mentally and socially for your children.  We have pulled information about specific teen growing pains and how you can guide your adolescent through these important developmental years.

Adolescent Health Problems and Prevention

Sport Safety for Teens

Nutrition and Eating

Physical Development

When children are young, it's normal for them to have a variety of childhood illnesses and problems. Most go away as the child gets older and the immune systems become stronger. Here are some guidelines we've pulled from our health library section on common complaints, ailments, from fevers to stomach aches to illnesses that may need a call to the pediatrician's office.

Allergies, Asthma and Respiratory

Bone Conditions

Bacterial & Viral Infections

Bowel & Digestive Conditions

Eyes & Ears

General

Skin Conditions

Good oral hygiene should begin when your child is an infant and continue throughout childhood and their teens. Even though Springfield Clinic does not offer dentistry, the importance of taking care of your children's teeth as they age is essential. We've collected a few health library articles below to help answer the simple questions many of the providers in Pediatrics tend to receive from parents on their children's teeth and their development. 
Your child or children will need several immunization shots to help protect them from several childhood diseases, some of which can be deadly. Knowing which shots they need, when, and what to do in the event of a minor reaction is important. We have collected the following resources from our health library that we feel are very important for parents to know and read about. We have also supplied all parents with immunization charts from the Center for Disease Control in our immunization section. Please see this section for a detailed listing for children of all ages. If you have any questions or concerns in particular to your child and when they should receive or if they have received an immunization, please contact our office. 
Children’s mental health problems can be difficult to recognize. By recognizing the signs of developmental disabilities early, parents can seek effective treatments.  We realize that emotional and intellectual growth are just as important in child development as physical growth. We have pulled the following health library articles we feel parents should know more about and talk with us about if they feel their child may have a behavioral or learning disorder.

Behavioral Disorders:

Learning Disorders: