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CELEBRITY GOSSIP AND TRENDS IN WEIGHT LOSS...
Celebrity Gossip and Trends Following Diet and Weight Loss with the Largest Selection of
Thinspiration in the World.
The Queen of the Starvation Scene!!
Elisabetta Canalis (born 12 September 1978 in Sassari, Sardinia) is an Italian
model and actress. A popular personality on Italian television, Canalis had very
minor roles in the films Deuce Bigalow: European Gigolo and Virgin Territory.

She was also a "velina" in one of Italy's most popular television shows, Striscia la
notizia. In 2007, she hosted the annual music festival, Festivalbar.

From May 16, 2009, she is the new co-host of the italian version of Total Request
Live.


7/29/09 George Clooney’s new girlfriend Elisabetta Canalis .....
8/3/09 nude photos of Elisabetta Canalis,
click here.

11/29/09 more bikini photos,
click here.

9/17/2011 Photo Credit: WENN

Elisabetta Canalis and the rest of the
DWTS were treated to tacos for lunch
after a rehearsal session leading up to
the premiere of this season's ABC's
Dancing With The Stars this Monday,
September 19th, at 8/7c. As you know,
Elisabetta recently unveiled her PETA
ad and had this to say about posing
nude against fur:

"I decided to go nude because I think
that nudity always creates a big reactio.
That is what is required to keep people's
attention on such a brutal practice.
These poor animals are electrocuted,
skinned alive, drowned, and bludgeoned
just for the sake of fashion." [Source]
Prothinspo has the largest selection of diet, exercise and celebrity weight loss in the world. With a
thinspiration gallery to keep you motivated visually
with Celebrity and Supermodel Tips and Tricks to weight loss
from Jodee the Queen of this scene...
WWW.PRO-THINSPO.COM
Elisabetta talks about herself..
My life
I was born in Sassari on September, 12th 1978 under the sign of Virgo.

My parents are Cesare and Bruna, he is a radiologist in Sassari’s University clinic and she is an
Italian literature teacher. My brother is Luigi.

I obtained my school–leaving certificate at “Azuni” Classical High School in Sassari. Then I left
Sardinia and moved to Milan to study foreign languages at “Università Statale”. Milan gave me the
great chance to enter the show business.
Working in show-business
Everything began in 1999 with a lucky trial for “Striscia la notizia”, a funny TV show that launched me
as a show-girl, a so-called “velina”. I had a great success and I worked for that show until 2002.

After that amazing experience I started looking around, searching for new projects and I was
involved in TV shows, commercials and serials.

My next goal is to become a movie star: I’m moving my first steps in this field joining some
international productions.
My passions
I am really keen on horses. When I was a child I used to ride and I also took part to some horse
shows. One of my dreams is to spend more time with these beautiful animals: I wish I could run a
riding school or a place in which I can host horses and take care of them.

I use to practice several sports in my spare time: swimming and dancing are my favourite activities
but lately I’m also practicing Kick boxing.

I can’t live without my puppy Andrea, who has been living with me for almost two years in my place in
Milan.
Many forms of dance can cause weight loss. Dancing is a fantastic form of exercise. Not only does it raise
the heart rate through movement, dancing also tones and tightens the major muscle groups of the body.
Dancing can burn as many calories as walking, swimming or riding a bicycle. A half hour session of sustained
dancing can burn a lot of calories.
One of the best things you can do to lose weight is to find an exercise that you actually enjoy doing, because
you won’t stick to an exercise routine that you don't really like. If you are serious about losing weight
through dancing, be sure to choose the right type of dance. Some dance styles are much more strenuous
than others. For example, a fast-paced jazz class will burn more calories than a slow and graceful lesson in
ballet. Choose a dance class that gets you up and moving!

Benefits of Dance?

Dance benefits your Mind, Body, and Spirit!

Mindundefined When you engage your mind when you dance, it increases your weight-loss results, because
you are placing your full attention on each movement (not like the boring exercise bike).

undefined
Mind   undefined When you challenge your mind to focus and learn new things, it increases the health of
your brain—increasing blood flow and alertness. Research also shows that dance prevents mental illness
such as Alzheimer's.undefined
Mindundefined Dance is a form of movement meditation—quieting the normally busy “chatter” inside of your
mind. If you have ever wanted to try meditation for its stress-reducing benefits—Dance is a wonderful way to
quiet your mind by focusing on movement with music.undefined
Bodyundefined Dancing releases endorphins in your body—which help you feel pleasurable, happy, at peace
with your life and naturally high. Much “higher” feelings than you could ever get with wine or beer.undefined
Bodyundefined Dancing uses “Contra Motion” (the opposite swinging motion you use when you walk). Dance
uses all of your large muscle groups and many muscles that you don't use on a daily basis—providing a true
full-body workout. One study found dancers to have higher fitness levels than swimmers!

undefined
Bodyundefined Dancing connects you to your “Powerhouse Core” muscles, as Joseph Pilates calls them (the
founder of Pilates). Your Powerhouse Core muscles include your abdomen, lower and upper back, hips,
buttocks and inner thighs. Dance teaches you to connect with your Powerhouse Core muscles and extend all
other movement from this strong foundation.undefined
Bodyundefined Strengthening your Core Muscles creates beautiful posture (have you ever sat next to a
ballet dancer?—hello beautiful, hot posture!), flexibility, and a strong back and legs. Dancing counteracts the
“Laptop Slump” so many people suffer from!

undefined
Spirit  undefined Dancing makes you very attractive to other people. Studies in Jamaica have documented
that confident dancers attract the best partners. Enjoy this sexy, satisfying benefit!  

undefined
Spirit     undefined Dancing gives you a clear and easy way to practice loving and appreciating your body
while dancing in the mirror. It is a “gateway drug” in helping you to love and care for yourself in every area
of your life.
undefined
Spiritundefined Dancing is an ancient art-form. It taps you into an ancient tradition of treating yourself like
the Queen or King that you are! It makes you feel alive and free!



The very first time you dance with me, your body's natural  Endorphin System will kick into gear and REWARD
you with a flood of endorphins: leaving you feeling naturally high.

Guess what? Each time you dance with me, your body will reward you with higher levels of Endorphins. It
feels so great to enjoy your body's natural rewards!

And shaking your hips and booty just feels SO GOOD! It taps you right into your Pleasure Center! You'll have
to let me know how that brings so much Pleasure to other parts of your life, too

Caffeine Supplements
Today’s urban warriors are much the same. Ginseng, caffeine and Eastern medicine are still being utilized.
Now as it was then, you are no where without the basics namely sleep, smart eating and exercise. First aim for at the minimum 6hours
of sleep a night, for some a brief nap may lead to greater alertness and productivity.
Pack in energy-promoting foods. The definition of energy is calories so make them count. Veggies provide fiber, vitamins and nutrients.
Nutrition bars are a great source as well ...
Caffeine is America’s most popular drug some 85% of Americans drink coffee or some type of caffeinated product. Americans usually
are not the healthiest of the planets people there are better choices to make.  South Central America they use a product called Yerba
Mate and
Guarana. West Africa the caffeine choice is kola nut and leaf.
Caffeine works by stimulating the nervous system to speed up the heart rate, raise blood pressure and rev up the metabolism (helping
the body lose weight.) It also heightens alertness and concentration...


The facts about "Carb" depleting You cannot completely delete "carbs" from your life. You need them to keep energy and focused.
Their are many diets and products on the market today that can confuse anyone. Even someone who actually knows!

MY SKINNY:
I measure myself everyday to see where I am at.  I weigh myself everyday. I read all the diet information I can get my hands on and I
check my body fat .
I concentrate on my
thinspiration and keep motivated. I stand on my head for ten minutes a day and do 50 push ups and 60 sit ups
everyday without fail!!
This is something not proven but does seem to work for all who try it. I wear magnetic rings on different fingers for different results.
This is something that works for me. I wear to magnetic rings on both of my pinky fingers when I sleep and I do have a magnetic
mattress pad this is supposed to prevent all types of illness and eliminate swelling, not to mention keep you looking younger.
I keep a  food journal, this is a proven weight management tool everyone should try.
I
exercise everyday.I have a part time job as a "floater" in a gym. A "floater" is someone who just comes in to teach and leaves. It is
great because I work out for free, and I have to because it is my job.  I learned that if you gain muscle you lose more weight because
your body continues to burn more fat. I sleep at least 6 hours a night and drink plenty of water. To keep my skin healthy at bedtime I
massage pure almond oil into the areas I want firmer I also use some moisturizing products to really enhance the skin, and I take one
aloe vera capsule two times a day to avoid looking older or you can drink it for quicker results... Aloe juice.
I take a Cayenne supplement to boost my metabolism.I take a multi-vitamin and I drink a pro-biotic to avoid any yeast. Yeast can make
you stop losing weight even in
starvation mode.
When you don't eat very much your metabolism can slow down and you stop losing weight. Because heavy spices bother my stomach I
take a supplement. It is preferable to actually eat the spices. I use apple cider vinager on my salads and in a tincture to help better my
digestion and quicken my weight loss.
I suggest that everyone who wants to lose weight and look great, do some of the same. Try some of the
diets on my site and recipes.
Follow the tips. Stay focused!!

Buy yourself all the tools you need to attain your goals.
With any lifestyle it takes investment. The good thing about this change in lifestyle is that you save money on food and spend your
money on a lifetime of self satisfaction.
Pick out a great measuring tape maybe an electric one and body fat counter. Always have an accurate Scale buy a diet book that has
foods in it that you like. I
I sell a lot of my favorite thinspo products
(click here) few sites are dedicated to the aspects of calorie restricting lifestyles now I have a
section for
Cellulite,
Fasting Products and my own line of Hydroxy ..... ya know only the  best quick weight loss products and stuff!
Check out my sample pack of products that all work together....
click here..

HYDROX PRODUCTS AND WHY THEY WORK:
These super diet pills make weight come off fast. They create a thermogenasis effect in the body causing it to burn fat faster by using
the bodies heat. This also causes the body to remove excess water from the body. Most of these products I have tried and lost weight
but not as much as I had heard I could... so I investigated the situation and found the right mixture of all of the extracts and have started
my own product line.
To find out more please
click here.


BODY CLEANSES
Body cleansers work because they clean the body of the toxins it is holding. If the body is holding to many toxins it does not lose weight
rapidly or work efficiently. I am sure you have heard about all the new teas and cleansers.
They do work. You need to find one that
works for your needs.

Become a Prothinspo Member... get the products and the support with emails and
visualization techniques... click here..
MORE TIPS TO HOW THIN PEOPLE STAY THIN,
CLICK HERE.
Answers to your diet supplement questions. Okay, if you are dieting and find yourself binging or purging .. try the Prothinspo
hoodia pop
sample and see if it works for you. If you are dieting and every once in awhile you find yourself craving something use Prothinspo crave
control to prevent those moments. If you wake up with coffee and feel full until mid afernoon and then go crazy.. try Prothinspo super
slim shots.
The #1 weight loss product in the world is Prothinspo Hydroxy it is the strongest weight loss supplement. If you are someone who eats
right and works out but doesn't seem to move the scale use Prothinspo
BS or BSP.
If you have cellulite and belly fat that will just not go away from diet and exercise than the Prothinspo Chadebugre is best for you. The
great thing about the products is that they can be alternated and used together. Always start by doing a colon cleanse first for
maximum weight loss.
click here.
If you have questions please contact me for further help... Click here.