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CELEBRITY GOSSIP AND TRENDS IN WEIGHT LOSS...
Emma Watson Puts on 3 million of Keira's $$$

Keira Knightley has long denied anorexia speculation in the
press. (
click here)

But the 23-year-old actress has suffered a sudden and painful,
3 million-pound weight loss that cannot be hidden.

The Chanel fashion house has replaced Keira as its
spokeswoman with Emma Watson from the Harry Potter films.
The 18-year-old—who exudes health and wholesome vitality
along with her surface beauty—just signed a hefty $6 million
contract.

Playwright Sharman Macdonald, Keira Knightley's mom, is
trying to dispel rumors started by "playground bullies" that the
slender actress has an eating disorder.

"She has always been thin. She's her daddy's daughter, with
his long body," she told the Daily Mail.

Macdonald claims that Keira "eats like a horse." That must be
some low-fat hay.

"It's a playground situation that we're looking at with the
Press—it's a form of bullying—but what can we do?" Sharman
says about the rumors.

Keira herself echoes her mom's sentiments. She says that
she's tried to pack on the pounds to no avail.

"I went to the doctor to be checked out and asked him what I
could do to put on weight. He told me that, for someone of my
body type to get to a size 12, I would have to eat a lot of s***
food, stop exercising and drink loads. There is nothing I can do
about it," she says.

Anorexia or not, Chanel has traded the waif for a fresher face.

So looking anorexic but not being anorexic might not
necessarily be in anymore, but youth always is.

source.. http://www.celebuzz.com/emma-watson-packs-keira-knightleys-s23311/

click here for more Keira...

click here for more Emma...

Caffeine Supplements
Today’s urban warriors are much the same. Ginseng, caffeine and Eastern medicine are still being
utilized.
Now as it was then, you are no where without the basics namely sleep, smart eating and exercise.
First aim for at the minimum 6hours of sleep a night, for some a brief nap may lead to greater
alertness and productivity.
Pack in energy-promoting foods. The definition of energy is calories so make them count. Veggies
provide fiber, vitamins and nutrients. Nutrition bars are a great source as well ...
Caffeine is America’s most popular drug some 85% of Americans drink coffee or some type of
caffeinated product. Americans usually are not the healthiest of the planets people there are
better choices to make.  South Central America they use a product called Yerba Mate and

Guarana.
West Africa the caffeine choice is kola nut and leaf.
Caffeine works by stimulating the nervous system to speed up the heart rate, raise blood pressure
and rev up the metabolism (helping the body lose weight.) It also heightens alertness and
concentration...


The facts about "Carb" depleting You cannot completely delete "carbs" from your life. You need
them to keep energy and focused. Their are many diets and products on the market today that can
confuse anyone. Even someone who actually knows!

MY SKINNY:
I measure myself everyday to see where I am at.  I weigh myself everyday. I read all the diet
information I can get my hands on and I check my body fat .
I concentrate on my
thinspiration and keep motivated. I stand on my head for ten minutes a day
and do 50 push ups and 60 sit ups everyday without fail!!
This is something not proven but does seem to work for all who try it. I wear magnetic rings on
different fingers for different results. This is something that works for me. I wear to magnetic
rings on both of my pinky fingers when I sleep and I do have a magnetic mattress pad this is
supposed to prevent all types of illness and eliminate swelling, not to mention keep you looking
younger.
I keep a  food journal, this is a proven weight management tool everyone should try.
I
exercise everyday.I have a part time job as a "floater" in a gym. A "floater" is someone who just
comes in to teach and leaves. It is great because I work out for free, and I have to because it is my
job.  I learned that if you gain muscle you lose more weight because your body continues to burn
more fat. I sleep at least 6 hours a night and drink plenty of water. To keep my skin healthy at
bedtime I massage pure almond oil into the areas I want firmer I also use some moisturizing
products to really enhance the skin, and I take one aloe vera capsule two times a day to avoid
looking older or you can drink it for quicker results... Aloe juice.
I take a Cayenne supplement to boost my metabolism.I take a multi-vitamin and I drink a pro-biotic
to avoid any yeast. Yeast can make you stop losing weight even in
starvation mode.
When you don't eat very much your metabolism can slow down and you stop losing weight.
Because heavy spices bother my stomach I take a supplement. It is preferable to actually eat the
spices. I use apple cider vinager on my salads and in a tincture to help better my digestion and
quicken my weight loss.
I suggest that everyone who wants to lose weight and look great, do some of the same. Try some
of the
diets on my site and recipes. Follow the tips. Stay focused!!

Buy yourself all the tools you need to attain your goals.
With any lifestyle it takes investment. The good thing about this change in lifestyle is that you save
money on food and spend your money on a lifetime of self satisfaction.
Pick out a great measuring tape maybe an electric one and body fat counter. Always have an
accurate Scale buy a diet book that has foods in it that you like. I
I sell a lot of my favorite thinspo products
(click here) few sites are dedicated to the aspects of
calorie restricting lifestyles now I have a section for
Cellulite,
Fasting Products and my own line of Hydroxy ..... ya know only the  best quick weight loss products
and stuff!
Check out my sample pack of products that all work together....
click here..

HYDROX PRODUCTS AND WHY THEY WORK:
These super diet pills make weight come off fast. They create a thermogenasis effect in the body
causing it to burn fat faster by using the bodies heat. This also causes the body to remove excess
water from the body. Most of these products I have tried and lost weight but not as much as I had
heard I could... so I investigated the situation and found the right mixture of all of the extracts and
have started my own product line.
To find out more please
click here.


BODY CLEANSES
Body cleansers work because they clean the body of the toxins it is holding. If the body is holding
to many toxins it does not lose weight rapidly or work efficiently. I am sure you have heard about
all the new teas and cleansers.
They do work. You need to find one that works for your needs.

Become a Prothinspo Member... get the products and the support with emails and
visualization
techniques... click here..
MORE TIPS TO HOW THIN PEOPLE STAY THIN,
CLICK HERE.
Answers to your diet supplement questions. Okay, if you are dieting and find yourself binging or
purging .. try the Prothinspo
hoodia pop sample and see if it works for you. If you are dieting and
every once in awhile you find yourself craving something use
Prothinspo crave control to prevent
those moments. If you wake up with coffee and feel full until mid afernoon and then go crazy.. try

Prothinspo
super slim shots.
The #1 weight loss product in the world is Prothinspo Hydroxy it is the strongest weight loss
supplement. If you are someone who eats right and works out but doesn't seem to move the scale
use Prothinspo
BS or BSP.
If you have cellulite and belly fat that will just not go away from diet and exercise than the
Prothinspo
Chadebugre is best for you. The great thing about the products is that they can be
alternated and used together. Always start by doing a colon cleanse first for maximum weight
loss.
click here.
If you have questions please contact me for further help... Click here.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer
medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before
starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should
start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any
discomfort or pain when you exercise, do not continue.
The tools and information on the this site are not intended for women who
are pregnant or breast-feeding, or for any person under the age of 18.
© 2010 to date  Prothinspo, Pro-Thinspo llc.com, Prothinspo.com and Prothinsposhop.com  All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.