CELEBRITY GOSSIP AND TRENDS IN WEIGHT LOSS... |
Celebrity Gossip and Trends Following Diet and Weight Loss.. With the Largest Selection of Thinspiration in the World. The Queen of the Scene!! |
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18. © 2013 TO DATE, PROFITSPO, THINSPORATION, Prothinspo, Pro-Thinspo.com, Prothinspo.com and Prothinsposhop.com All rights reserved. "PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved. All content on this website should be considered for entertainment purposes. |
need some distraction ideas?? Go for a walk Hit the gym Practice yoga make a list of all the reasons you want to be thin burn some cd's download all your favorite oldies song's do an internet search write letter's to all your relatives write a letter to your favorite celebrity read trigger books read a book write your own trigger book Practice pilates Search health/nutrition info on the www Clean the house Make a new playlist in iTunes Go swimming Learn to skip stones Meditate Try aromatherapy Go fly a kite. (no power lines, please) Color coordinate your closet. Alpahbatize your cds& dvds Do a stretching routine. Drive somewhere beautiful and just enjoy it. Drink water or anything diet Read a book or magazine Express your creativity Lift weights Play with your pets Rollerblade Learn a new skill or craft. Memorize something (preferablly for school) Jump rope Wander and brose through the library Write in your journal Exfoliate your entire body take a long hot bath pluck/wax you eyebrows paint your finger and toe nails use crest white strips apply self tanner try a new hairstyle have your hair cut straighten your hair give yourself a makeover with totally different makeup shave/wax your legs put a face mask on go for a manicure or pedicure Make someone a bracelet or necklace Take a nap take a seriquil and go to bed Make a cat toy and play with your kitties Drink a big bottle of sparkling water Dance Devise freakishly low calorie recipes. Paint or draw. Online shopping to redecorate your house/bedroom Paint the walls Gardening rake the leaves knit/do cross-stitch/crochet chat/IM/MSN organize your notes for class go through all your makeup and throw away the old stuff Write down a list of 50 things to do instead of binge. Go for a drive Do laundry Work on my scrapbooking Go to the mall work on my website Write a poem Go shopping online, find something you love, and get it once you go x number of days without bingeing. Get a nature guide and identify all the trees/birds/insects/snakes in your neighborhood. Learn your constellations. go through your computer and delete unnecessary files and defragment your hard drive make your own red braclet start your own book, magazine, newsletter about ED's and your experiences organise your room throw away all your holey socks and underwear or mend them to take up more time vacuum the whole house wash all the windows and mirrors in the house Put on really good music and clean up your house Get jiggy .Plan your dream vacation on expedia. Play computer games Watch the fashion channels on tv do homework go shopping for skinny clothes study for classes floss your teeth for an hour listen to your favourite music change the tv channel without using the remote browse random web sites eat ice take a cold shower if it's hot, hot shower if it's cold brush your teeth clean something do the laundry including the bed linens dust the entire house clean your bathroom clean out your closet sew all your clothes with holes clean the litter box go through all your books and find one's to donate to the local library get all your clothes that are too big and donate them to charity mop all the non carpeted area's in your house steam clean all your carpets disinfect the toilet write a journal entry weigh yourself read lots of online journals Exercise exercise some more post to lists remove yourself from temptation Watch a movie Look through a catalog Try on tight jeans Take photos and measurements of myself to compare to later Guzzle down water Play with a baby, kid, cat, or dog Volunteer somewhere Go to a chatroom Go online get on prothinspo.com for tips Phone someone Answers to your diet supplement questions. Okay, if you are dieting and find yourself binging or purging .. try the Prothinspo hoodia pop sample and see if it works for you. If you are dieting and every once in awhile you find yourself craving something use Prothinspo crave control to prevent those moments. If you wake up with coffee and feel full until mid afernoon and then go crazy.. try Prothinspo super slim shots. The #1 weight loss product in the world is Prothinspo Hydroxy it is the strongest weight loss supplement. If you are someone who eats right and works out but doesn't seem to move the scale use Prothinspo BS or BSP. If you have cellulite and belly fat that will just not go away from diet and exercise than the Prothinspo Chadebugre is best for you. The great thing about the products is that they can be alternated and used together. Always start by doing a colon cleanse first for maximum weight loss. click here. If you have questions please contact me for further help... Click here. |