| PROTHINSPO |
| Eric Dane |
Eric William Dane (born on November 9,
1972 in San Francisco, California) is an
American actor, most recently known for his
role as Dr. Mark Sloan in Grey's Anatomy.
Caffeine Supplements
Today’s urban warriors are much the same. Ginseng, caffeine and
Eastern medicine are still being utilized.
Now as it was then, you are no where without the basics namely
sleep, smart eating and exercise. First aim for at the minimum
6hours of sleep a night, for some a brief nap may lead to greater
alertness and productivity.
Pack in energy-promoting foods. The definition of energy is calories
so make them count. Veggies provide fiber, vitamins and nutrients.
Nutrition bars are a great source as well ...
Caffeine is America’s most popular drug some 85% of Americans
drink coffee or some type of caffeinated product. Americans usually
are not the healthiest of the planets people there are better choices
to make. South Central America they use a product called Yerba
Mate and Guarana. West Africa the caffeine choice is kola nut and
leaf.
Caffeine works by stimulating the nervous system to speed up the
heart rate, raise blood pressure and rev up the metabolism (helping
the body lose weight.) It also heightens alertness and concentration...
The facts about "Carb" depleting You cannot completely delete
"carbs" from your life. You need them to keep energy and focused.
Their are many diets and products on the market today that can
confuse anyone. Even someone who actually knows!
MY SKINNY:
I measure myself everyday to see where I am at. I weigh myself
everyday. I read all the diet information I can get my hands on and I
check my body fat .
I concentrate on my thinspiration and keep motivated. I stand on my
head for ten minutes a day and do 50 push ups and 60 sit ups
everyday without fail!!
This is something not proven but does seem to work for all who try it.
I wear magnetic rings on different fingers for different results. This
is something that works for me. I wear to magnetic rings on both of
my pinky fingers when I sleep and I do have a magnetic mattress pad
this is supposed to prevent all types of illness and eliminate swelling,
not to mention keep you looking younger.
I keep a food journal, this is a proven weight management tool
everyone should try.
I exercise everyday.I have a part time job as a "floater" in a gym. A
"floater" is someone who just comes in to teach and leaves. It is
great because I work out for free, and I have to because it is my job.
I learned that if you gain muscle you lose more weight because your
body continues to burn more fat. I sleep at least 6 hours a night and
drink plenty of water. To keep my skin healthy at bedtime I massage
pure almond oil into the areas I want firmer I also use some
moisturizing products to really enhance the skin, and I take one aloe
vera capsule two times a day to avoid looking older or you can drink
it for quicker results... Aloe juice.
I take a Cayenne supplement to boost my metabolism.I take a multi-
vitamin and I drink a pro-biotic to avoid any yeast. Yeast can make
you stop losing weight even in starvation mode.
When you don't eat very much your metabolism can slow down and
you stop losing weight. Because heavy spices bother my stomach I
take a supplement. It is preferable to actually eat the spices. I use
apple cider vinager on my salads and in a tincture to help better my
digestion and quicken my weight loss.
I suggest that everyone who wants to lose weight and look great, do
some of the same. Try some of the diets on my site and recipes.
Follow the tips. Stay focused!!
Buy yourself all the tools you need to attain your goals.
With any lifestyle it takes investment. The good thing about this
change in lifestyle is that you save money on food and spend your
money on a lifetime of self satisfaction.
Pick out a great measuring tape maybe an electric one and body fat
counter. Always have an accurate Scale buy a diet book that has
foods in it that you like. I
I sell a lot of my favorite thinspo products (click here) few sites are
dedicated to the aspects of calorie restricting lifestyles now I have a
section for Cellulite,
Fasting Products and my own line of Hydroxy ..... ya know only the
best quick weight loss products and stuff!
Check out my sample pack of products that all work together.... click
here..
HYDROX PRODUCTS AND WHY THEY WORK:
These super diet pills make weight come off fast. They create a
thermogenasis effect in the body causing it to burn fat faster by
using the bodies heat. This also causes the body to remove excess
water from the body. Most of these products I have tried and lost
weight but not as much as I had heard I could... so I investigated the
situation and found the right mixture of all of the extracts and have
started my own product line.
To find out more please click here.
BODY CLEANSES
Body cleansers work because they clean the body of the toxins it is
holding. If the body is holding to many toxins it does not lose weight
rapidly or work efficiently. I am sure you have heard about all the
new teas and cleansers. They do work. You need to find one that
works for your needs.
Become a Prothinspo Member... get the products and the support
with emails and visualization techniques... click here..
MORE TIPS TO HOW THIN PEOPLE STAY THIN, CLICK HERE.
Answers to your diet supplement questions. Okay, if you are dieting
and find yourself binging or purging .. try the Prothinspo hoodia pop
sample and see if it works for you. If you are dieting and every once
in awhile you find yourself craving something use Prothinspo crave
control to prevent those moments. If you wake up with coffee and
feel full until mid afernoon and then go crazy.. try Prothinspo super
slim shots.
The #1 weight loss product in the world is Prothinspo Hydroxy it is
the strongest weight loss supplement. If you are someone who eats
right and works out but doesn't seem to move the scale use
Prothinspo BS or BSP.
If you have cellulite and belly fat that will just not go away from diet
and exercise than the Prothinspo Chadebugre is best for you. The
great thing about the products is that they can be alternated and
used together. Always start by doing a colon cleanse first for
maximum weight loss. click here.
If you have questions please contact me for further help... Click here.
1972 in San Francisco, California) is an
American actor, most recently known for his
role as Dr. Mark Sloan in Grey's Anatomy.
Caffeine Supplements
Today’s urban warriors are much the same. Ginseng, caffeine and
Eastern medicine are still being utilized.
Now as it was then, you are no where without the basics namely
sleep, smart eating and exercise. First aim for at the minimum
6hours of sleep a night, for some a brief nap may lead to greater
alertness and productivity.
Pack in energy-promoting foods. The definition of energy is calories
so make them count. Veggies provide fiber, vitamins and nutrients.
Nutrition bars are a great source as well ...
Caffeine is America’s most popular drug some 85% of Americans
drink coffee or some type of caffeinated product. Americans usually
are not the healthiest of the planets people there are better choices
to make. South Central America they use a product called Yerba
Mate and Guarana. West Africa the caffeine choice is kola nut and
leaf.
Caffeine works by stimulating the nervous system to speed up the
heart rate, raise blood pressure and rev up the metabolism (helping
the body lose weight.) It also heightens alertness and concentration...
The facts about "Carb" depleting You cannot completely delete
"carbs" from your life. You need them to keep energy and focused.
Their are many diets and products on the market today that can
confuse anyone. Even someone who actually knows!
MY SKINNY:
I measure myself everyday to see where I am at. I weigh myself
everyday. I read all the diet information I can get my hands on and I
check my body fat .
I concentrate on my thinspiration and keep motivated. I stand on my
head for ten minutes a day and do 50 push ups and 60 sit ups
everyday without fail!!
This is something not proven but does seem to work for all who try it.
I wear magnetic rings on different fingers for different results. This
is something that works for me. I wear to magnetic rings on both of
my pinky fingers when I sleep and I do have a magnetic mattress pad
this is supposed to prevent all types of illness and eliminate swelling,
not to mention keep you looking younger.
I keep a food journal, this is a proven weight management tool
everyone should try.
I exercise everyday.I have a part time job as a "floater" in a gym. A
"floater" is someone who just comes in to teach and leaves. It is
great because I work out for free, and I have to because it is my job.
I learned that if you gain muscle you lose more weight because your
body continues to burn more fat. I sleep at least 6 hours a night and
drink plenty of water. To keep my skin healthy at bedtime I massage
pure almond oil into the areas I want firmer I also use some
moisturizing products to really enhance the skin, and I take one aloe
vera capsule two times a day to avoid looking older or you can drink
it for quicker results... Aloe juice.
I take a Cayenne supplement to boost my metabolism.I take a multi-
vitamin and I drink a pro-biotic to avoid any yeast. Yeast can make
you stop losing weight even in starvation mode.
When you don't eat very much your metabolism can slow down and
you stop losing weight. Because heavy spices bother my stomach I
take a supplement. It is preferable to actually eat the spices. I use
apple cider vinager on my salads and in a tincture to help better my
digestion and quicken my weight loss.
I suggest that everyone who wants to lose weight and look great, do
some of the same. Try some of the diets on my site and recipes.
Follow the tips. Stay focused!!
Buy yourself all the tools you need to attain your goals.
With any lifestyle it takes investment. The good thing about this
change in lifestyle is that you save money on food and spend your
money on a lifetime of self satisfaction.
Pick out a great measuring tape maybe an electric one and body fat
counter. Always have an accurate Scale buy a diet book that has
foods in it that you like. I
I sell a lot of my favorite thinspo products (click here) few sites are
dedicated to the aspects of calorie restricting lifestyles now I have a
section for Cellulite,
Fasting Products and my own line of Hydroxy ..... ya know only the
best quick weight loss products and stuff!
Check out my sample pack of products that all work together.... click
here..
HYDROX PRODUCTS AND WHY THEY WORK:
These super diet pills make weight come off fast. They create a
thermogenasis effect in the body causing it to burn fat faster by
using the bodies heat. This also causes the body to remove excess
water from the body. Most of these products I have tried and lost
weight but not as much as I had heard I could... so I investigated the
situation and found the right mixture of all of the extracts and have
started my own product line.
To find out more please click here.
BODY CLEANSES
Body cleansers work because they clean the body of the toxins it is
holding. If the body is holding to many toxins it does not lose weight
rapidly or work efficiently. I am sure you have heard about all the
new teas and cleansers. They do work. You need to find one that
works for your needs.
Become a Prothinspo Member... get the products and the support
with emails and visualization techniques... click here..
MORE TIPS TO HOW THIN PEOPLE STAY THIN, CLICK HERE.
Answers to your diet supplement questions. Okay, if you are dieting
and find yourself binging or purging .. try the Prothinspo hoodia pop
sample and see if it works for you. If you are dieting and every once
in awhile you find yourself craving something use Prothinspo crave
control to prevent those moments. If you wake up with coffee and
feel full until mid afernoon and then go crazy.. try Prothinspo super
slim shots.
The #1 weight loss product in the world is Prothinspo Hydroxy it is
the strongest weight loss supplement. If you are someone who eats
right and works out but doesn't seem to move the scale use
Prothinspo BS or BSP.
If you have cellulite and belly fat that will just not go away from diet
and exercise than the Prothinspo Chadebugre is best for you. The
great thing about the products is that they can be alternated and
used together. Always start by doing a colon cleanse first for
maximum weight loss. click here.
If you have questions please contact me for further help... Click here.
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |  |  |  |  |  |  |  |  |  |  |  |  |  |