Caroline, Darcy, Alexis and Elisha Clark are about to celebrate their first birthday after their parents Justin and Christine tried for children for nearly a decade. And that is not the only reason the quads are extraordinary. Incredibly, they are also the result of just one embryo after it split into three and then one of those embryos split into two. ...read
Models 1 has unveiled its glamorous Curve Campaign aiming to show that beauty comes in all shapes.
Models 1 has unveiled its glamorous Curve Campaign aiming to show that beauty comes in all shapes and sizes.
IN FEMAIL TODAY...
- Strictly sexy ! Abbey Clancy shows off her toned dancer's body in new Ultimo shoot
- M&S 'Leading Ladies' hit the countryside From Rita Ora to Baroness Lawrence
- The My Little Pony cake the size of a Shetland It fed 900 people!
- What a Von Teese! Burlesque star Dita's latest lingerie line
- TOWIE's Diags gets LED light therapy for his acne To impress Fran
- Chloe Green's new collection Topshop heiress says her look is 'edgy chic'
- Chloe Sims promotes fake tan As it's claimed women spend a year sunbathing
MOTHER'S DAY GIFT GUIDE
Click on images for more info...
- Buy TEA LIGHT
- Elemis
- Buy HER STORY
- Buy DOLCE VITA
- Buy TEA TIME
- Buy POSH COFFEE
- Buy Pandora
- Buy FLORAL FEELING
- Buy PERSONAL PRESENT
- Buy WINE TIME
- Buy SPRING BLOOMS
- Buy SEWING BEE
- Buy ROSE BUD
- Buy VINTAGE PETALS
- Buy TO MUM
- Buy LOVELY MOTHER
- GLOWING GIFT
- Buy RAISE A GLASS
- Buy BEAUTY QUEEN
- Buy YOU ARE MY SUNSHINE
- Buy TEA LIGHT
- Elemis
A luxe and elegant piece of jewellery, this triple wrap snakeskin bracelet from Danish brand STORY by Kranz & Ziegler embodies femininity. Pick grey to take mum from winter to spring in style and let her adorn it with a selection of personal STORY charms over the years.
£95
Give mum a touch of self-indulgence with this brand new fresh and feminine fragrance from Dolce & Gabbana. Dolce features a gentle mix of white flowers, introduced by the freshness of the Neroli leaves and defined by the White Amaryllis, a South African flower used for the first time ever in scent.
From £45
Add a personal touch to her morning brew with this personalised vintage spoon. Why not print how she takes her tea on it, or just a message of love? Either way she's sure to be asking you to make the tea far more often. £16, La De Da ! Living at Not on the High Street
The TASSIMO VIVY (T12) is perfect for any lifestyle with morning brews and afternoon pick-me-ups in no time at all. Plus, with an automatic self-cleaning function, the VIVY is always ready for your next brew, whenever mum is.
£99.99 from tassimo.co.uk
This gorgeous rose petal body mist from Cinq Mondes is just the indulgent beauty treat for any mother this Mother's Day. A light floral fragrance the mist will last far longer than a bunch of blooms. £28, Cinq Mondes
This is sure to bring a happy tear or two to your mama's eye. This beautifully embroidered handkerchief can be decorated with an array of personalised messages. £28, ILOVESPOON at Not on the High Street
There are few mothers in this world that can't be won over with a bottle of wine or three. This personalised wine box can be tailor made to consist of her three favourite drinks, whether that's wine, champagne or spirits. £24.99, Getting Personal
This glorious Heaven Scent bouquet from Waitrose comes in lovely feminine shades. Perfect for showing how much you appreciate your mum. £40, Waitrose
The prettiest scissors in the prettiest pouch for the prettiest mum. £6, Kirstie Allsopp at Marks and Spencer
Acqua Di Parma are famous for the gorgeous candles. This handmade rose bud one smells divine and the dried roses leave it with a beautiful natural decoration. £75, Acqua Di Parma at Selfridges
Philippa Craddock's Farleigh bouquet is truly chic and elegant featuring the most beautiful roses including Memory Lane, Metallina and O'Hara, plus small dusty pink astrantia, black berries and soft grey kochi. It the most luxurious and extravagant bouquet to splash out on for mum this Mother's Day. From £75, Philippa Craddock at Selfridges
Make a toast to the best mum in the world with The Flower and the Bee from Coto De Gomariz. This fun and fresh white is made from Treixadura, and offers fresh citrus and stone fruit characters, with a lovely floral note on the finish. £14.99, Coto De Gomariz at Selfridges
Get the message across with this delightful tea towel from Fortnum & Mason. The cotton tea towel is printed with the message, 'Oh what a lovely mother you are'. £8.50, Fortnum & Mason
To celebrate the announcement of Fake Bake entering into Marks & Spencer stores (and online) from March 31st, theyre offering a FREE Instant Shimmer wash off tan (worth £12) when you spend £25.00 or more. So give your Mum the gift of the glow and get one for yourself too. Prices from £12
When it comes to Mother's Day, it has to be Champagne. Delicate and crisp with touches of green apple fruit, this exquisite Champagne from Fortnum and Mason can be personalised with your own unique Mothering Sunday label. £37.50, Fortnum and Mason
The ideal gift for a beauty junkie mummy. This Cath Kidston quilted vanity case includes a mirror as well as toiletry, make-up and hair accessories. £30, Cath Kidston
Give her a gift that says it all with this heart-shaped plaque from Matalan. £3.00, Matalan
Bergamot gives Earl Grey tea its recognisable, highly perfumed aroma. This Earl Grey candle is scented with bergamot and combined with lemon and the calming scent of tea leaves, making it a comforting smelling candle for the home. So rather than making your mum a brew why not give her a gift that will last a little longer this Mother's Day? £35, Urban Apothecary
MUST READ
Revealed: Teen mother who is the brains behind the no make-up selfie phenomenon which raised £8m for charity - dreamed up from her bedroom
Fiona Cunningham, 18, from Stoke-on-Trent, encouraged people to donate cash along with their selfies. The mother-of-one set up a Facebook page from her bedroom in Stoke-on-Trent, Staffordshire and encouraged people to post no-makeup selfies while donating cash to Cancer Research UK. Incredibly, just days after creating the ‘No Makeup Selfie for Cancer Awareness’ page on March 18 she received a staggering 260,000 'likes' from supporters across the globe.
Today's hottestfashion finds
- Read more ›
Michelle
Play it safe in a classic black ruffle bikini
- Read more ›
Sienna
Top off your fierce fashion with a leopard print coat
- Read more ›
Ashley
Invest in Ashley Roberts' lace mini dress
- Read more ›
Chloe
Step out in Chloe's stylish wedge sandals
THIS WEEK WE'RE LOVING...
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- GO NUDE
- FRAGRANT FLORALS
- Buy SPRING STEP
- Buy AIR MAX
- PRINTS CHARMING
- Buy GLOW GETTER
- SUN'S UP
- SMELLY NAILS
- Buy ACTION BROOM
- SUN'S UP
- Buy BEAUTY IN WONDERLAND
- Buy GUARDIAN OF COLOUR
- Buy WIPE OUT
- Buy SMOKY EYE
- Buy RACE FOR LIFE
- HERE COME THE GIRLS
- Buy MAGPIE
- QUEEN MOSS
- Buy CLEAN CUT
- GO NUDE
- FRAGRANT FLORALS
Nobody does sweet smells like Jo Malone. The fragrance giant has teamed up with florist Scarlet & Violet to create bespoke Mothers Day Floral Boxes, bursting with fresh flowers and, of course, a cologne of your choice. Available from Monday 24 - Sunday 30 March for £120 exclusive to the Sloane Street boutique.
BIANCA LONDON
Not too soon for sandal shopping, is it? The sun's out, and for when the rays are hot, invest in these gorgeous go-with-anything shoes from Emu. Made with premium polished leather, the EMU Australia Whitsunday is a stylish wedge sandal with hidden comfort.
£150
Nike has just announced the first Air Max Day on March 26th, nearly 30yrs after they first released the Air Max 1 on 26.03.1987. To celebrate 27 years of Air superiority, Nike has updated the AM1 with a new volt midsole and the iconic 3.26 date emblazoned across the tongue. Perfect for pulling off that sports luxe trend in style
BIANCA LONDON
Elizabeth Arden has teamed up with one of our favourite designers, Holly Fulton, to create this beautiful limited edition make-up bag. Emblazoned with Holly's signature geometric prints, the on-trend coral bag comes packed with four travel size Elizabeth Arden hero products. Available as a gift with purchase at Boots from April 5 when purchasing two or more Arden products (one has to be skincare)
BIANCA LONDON
James Read is the king of fake tan - just ask Ellie Goulding and Rosie Huntington-Whiteley whose go-to man he is. We are obsessed with his £24.50 Bronzing Mousse. Infused with skincare essentials Co-Enzyme Q10 and Amaranth Protein, it leaves skin conditioned and gives a natural tan without the dreaded biscuit smell. We would go as far to say that this is our favourite tan ever.
The sun is slowly but surely sneaking through the winter clouds and with warmer weather comes summer beauty collections. Our favourite? Elizabeth Arden's Summer Escape range, which comes in nautical-themed packaging. We love the mineral bronzing powder infused with vitamin E because it captures the radiance of the summer sun with a palette of marbled bronze pearl and a subtle shimmer.
BIANCA LONDON
Revlon Parfumerie nail enamels, £6.49, Boots
This Vileda 3Action Broom is sure to help sparkle up your house on National Cleaning Day (20th March.) Vileda has devised a whole host of cleaning tips and advice aimed at making cleaning easier, not just for National Cleaning Day, but throughout the year. Visit the Facebook http://www.facebook.com/ViledaUK, twitterhttp://www.twitter.com/ViledaUKor blog http://www.blog.vileda.co.uk/for further information and keep an eye out for some great competitions throughout the day.
GUESS sunglasses, £95
Starting today and continuing till 30th March Fenwick of Bond St will be showcasing it's Beauty In Wonderland initiative. Two weeks of pure indulgence will focus on natural beauty. An endless array of luxury brands fill the stores beauty hall, visitors can expect to uncover top-secret tips & all the gossip on the latest catwalk beauty trends. With demonstrations, offers & collaborations from award winning make-up artists, stylists & cosmetic experts.
March 2014 sees the exciting collaboration between Josh Wood, the expert colourist and M&S.; We love the blending wands - a non-perminant instant colour revival for any cheeky greys. Available in four shades £12.50 Josh Wood at M&S;
A report by Vileda found that the average mum spends a staggering 12 hours a week cleaning up after her children, so get this Microfibre Cloth to help out your Mum today.The Vileda twitter account (@ViledaUK) will be hosting a 24-hour tweet-line where anyone can tweet a cleaning related question and receive help and advice. £1.99, Vileda
From luminous shades with shimmer and sparkle to the smoothest mattes imaginable, Urban Decay Naked 2 Palette is packed with 12 never-boring taupe-hued neutrals (including a gorgeous grayish brown, a glittery copper and Urban Decay's lewdest, blackest black). Expand your Naked range to create even more sultry neutral looks, smoky dramatic looks and everything in between.
Naked2 Palette, £37.00
Cancer Research have just launched a brand new app to support their Race for Life. Designed by Dare, the app will make it really easy to fundraise and keep track of all news surrounding your Race for Life. The app will help you track your fundraising, show you videos to help motivate you to continue to fundraise and also make it easy for you to share your Just Giving page details with friends.
The Queen of all things nails has - ahem - nailed it with her latest offering. That's right, she has teamed up with Lena Dunham to create a polish set based on your favorite Girls characters. So will you wear Hannah, Jessica, Savana or Marnie on your nails today? £38 Selfridges
BIANCA LONDON
Do you covet all things sparkly, shiny and glitzy> You'll love Nowseen - the coolest new jewellery e-tailer to hit the web offering oh-so-now stacking rings, Gothic jewels and vintage-inspired drop earrings. Time to dazzle.
BIANCA LONDON
If we hadn't already had enough of Mossy (which we haven't), ELEVENPARIS, who recently unveiled the fashion icon as the face of their SS14 campaign, have designed a range of edgy tees with her killer cheekbones emblazoned across them. Available in Selfridges.
BIANCA LONDON
Vileda Supermocio Microfibre Mop RRP £8.29. In a housework report by Vileda launched to celebrate National Cleaning Day it revealed that parents and children are being encouraged to share out the household chores equally, as a new report showed it's often just one person who ends up doing the lion's share. Why not grab this Supermocio Microfibre Mop and get cleaning today! www.vileda.co.uk
Bobbi Brown Limited Edition Nectar and Nude Collection. This season beauty expert Bobbi has paired her favourite nudes with vibrant nectars. The shades in the collection range from apricot nectars to fresh pink corals to instantly warm the face, creating a fresh glow thats perfect for spring and so on-trend.
BIANCA LONDON
- Couple who endured decade of heartache celebrate precious one-in-two-million IVF quadruplets' first birthday
- 'Let the man be dominant, and DON'T try to be his intellectual equal': Sex tips for women from an outrageously chauvinistic 1945 guide
- ‘I knew I'd put on weight but had no idea I looked 30 years older!' Young mum sheds 10st after she’s mistaken for her own MOTHER on Facebook
- 'I would go to bed praying I wouldn't wake up:' Former Coronation Street star Adam Rickitt on eating disorder that nearly drove him to suicide
- Revealed: Teen mother who is the brains behind the no make-up selfie phenomenon which raised £8m for charity - dreamed up from her bedroom
- 'Miss Z will you marry me?' The tear-jerking moment a firefighter proposes to his teacher girlfriend during a 'drill' at her school
- 'She has insane pumping skills!' Mom-of-four sets breast milk world record after donating the equivalent of 816 Venti Starbucks
- Harness of hope: Invention from mother of wheelchair-bound son helps him and other physically impaired children walk for the first time
- 'I'm tired, smelly and horny!' Seven-months pregnant Kendra Wilkinson reveals husband Hank refuses to have sex with her in third trimester
- Controversial child model Thylane Blondeau, 12, stars on the cover of Jalouse magazine
- How to feel refreshed even after too little sleep - and why you MUST have an afternoon nap. Never wake up tired again
- Why does stick-thin Posh wear SUPERSIZE clothes? After years of tight dresses Victoria Beckham has discovered the fashion world's best-kept secret
- 'You'd look better skinnier': Mortified teenager drops 60lbs after boyfriend's hurtful weight comment - and dumps him as payback
- 'The happiest hour of my day': Jenna Bush Hager shares adorable selfie with baby daughter Mila
- MOST READ IN DETAIL
STYLE FILE: The latest fashion news
Click on each image for the full story...
- Buy SNAZZY SHIRT
- Buy BANKER'S WIFE
- Buy CHIC BABY BAG
- ASYMMETRIC NEON
- Buy EXOTIC ACCENTS
- Buy SPRING SHIRT
- Buy STATEMENT SKIRT
- Buy CUTE CUFF
- Buy SEASONAL STAPLE
- Buy HOT ORANGE
- Buy ROCKSTUD
- Buy CROCHET LEATHER
- Buy ZESTY SATCHEL
- Buy CLASSIC CHIC
- Buy ON CLOUD 9
- Buy RING ME
- Buy SKIN SECRET
- Buy SHOULDER CHIC
- UDAIPUR
- Buy SUMMER SMALLS
- Buy HOOCHIE MAMA
- AFFORDABLE SPARKLE
- Buy SNAZZY SHIRT
Oh how we do love a printed shirt. This Trager Delaney blouse goes one step further than your regular floral print, featuring images of goats and horses as well as deck chairs and sunbathing semi-naked men. A new take on exotic prints. £550, Trager Delaney at Browns Fashion
Loved Margot Robbie's sexy Brooklyn style in Wolf Of Wall Street? FEMAIL have tracked down where she got that negligee from the scene where she throws water over Leonardo DiCaprio. This Marjolaine slip in Jardin Citru comes in this and other fruity shades. Get it while it's hot.
£285, petitbisous.com
Nappy bag, gym bag, lunch bag... This Owl Bramley Tote bag in Wise Owl from Pink Lining is slightly bigger than A4 and perfect for multitasking mothers on the go. The chic print and minimalist design makes it looks more like a designer handbag than a baby changing bag. It is a bucket shape bag with a zip across the top so it has plenty of room for all your essentials. The bottle pouch and changing mat can be removed when you no longer need them or for when you have an outing to the pool or beach. It comes with a removable insulated bottle holder, 2 nappy pockets, pen holder, key fob, mirror, phone pocket, small zip pocket and padded changing mat and wet zip bag.
£69
Jazz up rainy days with this citrus cool skirt. Available in yellow or classic black this piece gains serious style points thanks to its smart lines and tailored elegance. The figure hugging shape and edgy asymmetric zip gives a sleek silhouette. Suitable for the office or the club. £20, Very.co.uk
Invest in this metallic python shoulder bag - the relaxed bucket shape is perfect for every day and the chunky ID chain accessory gives it a defiant attitude. £2,495, Jimmy Choo
Made of 100% silk, with a luxuriously lightweight finish and with long sleeves this shirt makes a great piece for the transition from winter to spring. £375, Aquascutum
One things for sure, you can't be a shrinking violet to get away with this skirt. This poppy print ruffle skirt from Dries Van Noten would work well either in the office or for drinks with friends. £710, Dries Van Noten at Browns Fashion
Get an edgy look without the pain of a piercing with this dainty yet striking ear cuff from Daisy Knights. This piece is handmade in Britain using silver and 22 karat gold vermeil. £66, Daisy Knights
This marino top from Baukjen is one of those items you need to have in your wardrobe. It is extremely versatile, you can dress it up or down, layer it with a thick jumper or wear solo during the Spring. Effortlessly stylish and extremely comfortable. £79, Baukjen
Zesty accessories are so hot right now and this little beauty is the perfect partner for your spring/summer wardrobe with enough room for a tablet as well as all of your other gadgets. £325, Milli Millu
The stud is a trend that here to stay and we are loving this Valentino bag. The turquoise colour keeps it from being too punk and is a perfect addition to a spring wardrobe. £1,170 Valentino at Browns Fashion
A classic t-shirt silhouette made in soft leather internally bonded with crocheted cotton, creating an embossed floral effect. This unique piece will be sure to make a statement in your wardrobe for years to come. £350, Muubaa
This lemon yellow back pack from Kate Sheridan is a classic piece with enough room for all of your essentials. Stylish yet practical, we love. £260, Kate Sheridan
Is there anything more classically elegant than a Aquascutum. An invest piece this may be, however you are sure to get years of wear out of such a timeless design. £700, Aquascutum
Hair styling technology pioneers Cloud Nine have launched The C9 Touch, a new and revolutionary automatic straightening iron that delivers instant heat, for smart, express styling. Unique Ultra-smooth, mineral-infused ceramic plates naturally polish hair, giving a high shine and allow styling at lower, hair-friendly temperatures. The straighteners heat as soon as they're turned on, meaning you're not waiting around for them when you're in a hurry. £99, Cloud 9
Is there anything that Amazon can't do? The Amazon Jewellery Boutique includes some top jewellery brands such as MFP, Mawi, Imogen Belfield and Violet Darkling. We love this pink gemstone ring from Mawi. £110.80, Amazon Jewellery Boutique
At £36 a 150ml cream with 3 per cent oxygen might sound like you're not getting your money's worth. But the air element inside might make it one of the best detox creams on the market. Karin Herzon's patented product, which was developed by her late husband, harnesses oxygen as the lack of its presence in the body creates an ageing effect. By massaging it deep into the tissues oxygen is pushed into the skin stimulating circulation, hydrating and softening. London foot spa Footopia use the super-softening cream during their indulgent pedicures.
DENI KRIKOVA
Miniature long-strap handbags are this seasons essential arm candy as seen on the likes of Kylie Jenner this week. This Rosie bag from Beara Beara is great for stuffing lifes essentials in. £65, Beara Beara
We love the Udaipur jewellery range from Wallis. Statement necklaces and Indian design inspired by ancient techniques make a beautiful addition to your spring wardrobe. Prices from £8, Wallis
Freya bring out another range of their ever-popular Deco moulded plunge bras this time in light, candy colours. Every season the brand for larger cup sizes reworks the palate so you can wear the much-loved shape 365 days a year. Perfect for warmer weather this darling flamingo print one will go perfectly with anything peach, pink or cream.
£32, freyalingerie.com
DENI KIRKOVA
This darling little pair of 18ct gold plated earrings are the perfect balance between pretty and quirky. £45, Hoochie Mama
Lisa Snowden's new range of jewellery for QVC may look pricey but they are surprisingly affordable as well as timelessly stylish. Blue diamond triangle silver sterling ring, £67, Lisa Snowden for QVC
FEMAIL BLOGS
HOME NEWS: GET GEOMETRIC
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This funky lamp is both practical and decorative. An innovative design that comes in three colours. £20, habitat.co.uk
Having a cuppa has never been so stylish. The fine china mugs feature a symmetrical pattern in an eye-catching deep indigo on white theme. £12.50, notonthehighstreet.com
Originally designed by George Nelson in 1951, this eye-catching clock is as close to art as a time-piece can be. £344, heals.co.uk
Sip your coffee in style with this funky and colourful travel mug designed by Ben de Lisi. £10, debenhams.com
A colourful cushion that will brighten up any room without going OTT. Designed by Ellie Hyde. £40, letitreign.co.uk
Practical and fun, these oven gloves are 100% cotton and machine washable. £5.99, bhs.co.uk
This Villeroy and Boch Anmut salad plate is made of bone china and is dishwasher and microwave safe - there's no excuse not to buy a set! £19.95, houseoffraser.co.uk
Customisable, this stool is a versatile piece of furniture that is great for any sized home. £193, thevelvetlab.com
CELEBRITY STYLE WATCH...AMY WILLERTON
CELEBRITY STYLE WATCH...AMY WILLERTONAmy turned up for a dinner date in Los Angeles looking kitsch chic with a vintage style tea dress and bright accents. She kept the winter blues away with a healthy glow.
Amy Willerton arrives at a dinner date in Los Angeles
SHAPE UP: The latest fitness news and products
Click on image for more details and scroll through for more
- ZUMBA.COM
- ZUMBA FUN WITH MUM
- DIRTY WEEKEND
- GO FASTER TUNES
- RACE TO ENTER
- RUN OFF ROAD
- CARBO LOAD
- LIFESCORE
- BOOMCycle
- TOP TAPE
- BODY MONITOR
- ROW AWAY FLAB
- NIKE FUELBAND
- Buy SPRING STYLE
- FAT BURN REVOLUTION
- LORNA JANE
- Matcha tea
- ZUMBA STEP
- SPORT RELIEF
- SWEATY BETTY
- FITNESS FASHION
- Buy GG ACTIVE
- H&M
- ASHMEI
- ADIDAS BOOST
- E-BODY
- GARMIN 220
- Freya Active
- iHealth activity tracker
- STEP UP
- ZUMBA.COM
- ZUMBA FUN WITH MUM
Get over your winter blues and step into the yoga studio in spring brights. This super sunny sports bra from Roxy ticks all the boxes. XS-XL
Inspire Bra, £30
If you're slacking with your get-fit resolution already, invest in a New Year Step Up Training Bundle from DesirableBody.co.uk. This pair of 2kg Reebok Dumbbells are pretty in pink and are the perfect weight for easy, at home exercises. Try using these for twenty minutes, three times a week, and in just a few weeks your arms will feel stronger and more toned. Even the most basic of moves will help target key muscles in the body. RRP £12.95, available from desirablebody.co.uk
IN GOOD HEALTH TODAY
- SECRETS OF AN A-LIST BODY: We reveal how to get the physiques of the stars. This week: Cameron Diaz's arms
- ASK THE DOCTOR: Top GP Dr Martin Scurr prescribes an orthopaedic examination for a shoulder injury
- ME AND MY OPERATION: Lorna Brown, 58, had her kidney stones smashed to bits in one go with a two-in-one op
- FORGET PSORIASIS DRUGS: Talking treatments such as cognitive behavioural therapy can help
- CENTRAL HEATING: Your radiator may be the reason you feel ill. Here's how to avoid it
COMMUTER CYCLIST ESSENTIALS
Click on images for more info
- Buy STARRY STARRY TIGHTS
- Buy BAGS OF ROOM
- Buy HANDY MANDY
- Buy REFLECTIVE FASHION
- Buy RING A DING
- Buy SAFE & SOUND
- Buy NOW YOU SEE ME
- Buy LIGHT UP
- Buy KEEP IT SMOOTH
- Buy BRIGHT IDEA
- Buy NATURE'S KISS
- Buy HAPPY HELMET
- Buy EVERYTHING BUT THE KITCHEN SINK
- Buy SPICK AND SPAN
- Buy STARRY STARRY TIGHTS
- Buy BAGS OF ROOM
This is THE perfect bag for cycling back and forth to the office. It's surprisingly spacious and can fit a change of outfit and shoes along with your lunch and whatever else you need. It's like a Tardis. And because the load is kept away from the back with netting and excellent structure, it doesn't feel remotely heavy. Plus it's really comfortable to wear. We especially like the pockets on the waist-strap making easy access to keys and change. £75, Osprey at Cotswold Outdoor
We love this pocket sized handle bar pouch from Cycle Chic! Perfect to keep your phone, lipbalm, sunglasses etc within easy reach! £35.99, Cycle Chic
It's not often that you can describe a piece of high-visability gear as 'cute' but this reflective wrist bow from cycle chic sure is! Wear it as a cuff on your coat, a bracelet in the summer or even a hair band! Stay safe and stylish on the way to work. £15.99, Cycle Chic
As a city cyclist you know all two well th importance of a bike bell! Why not opt for one that says a little more about you. We love the range available of Etsy, especially the initial printed ones! £10.07, Etsy
Make sure your bike stays put with this heavy duty chain from Knog. It is very robust so your bike won't move a muscle and the chain has a colourful green jacket to prevent it from scratching your bike. £18.22, available at Halfords
Bright in colour and completely waterproof whilst remaining stylish? Hello ideal biking jacket! £110, Ana Nichoola
This is one of the sweetest bike lights we have seen and it also comes in a flower shape! Its' functional as well as pretty being visible from 500m away, perfect for winter cycling. £23, Cycle Chic
We know that hours of cylcing to and from work isn't always the kindest thing to your behind. Try the Udderly Smooth Chamois Cream, a thick moisturising cream that reduces friction apply to your seat pad and skin for a smooth ride. £8.99, Wiggle
Finally a high vis jacket that doesn't make you look like a builder. It will make you highly visible when evening/night cycling with the combination of high vis and reflective fabric at the front and back. £48.99, Cycle Chic
Feeling like you're being run ragged? Rub this soothing cream into sore muscles and bruising for fast relief. £11.69, Wiggle
You have to wear a helmet and for a good reason too, but who says it can't be a crocodile skin one? (faux of course!) £84, Beg
Oh the joys of the Pannier bag! Hook over the back of your bike, and you can fit oodles of stuff in there. Laptops, brief cases, you name it! £31.98, Tredz
Cycling to work you do run the risk of caking your work clothes in mud therefore it's a good idea to keep your bike clean! The Muc-Off 3 brush set is specifically designed for cleaning bikes, so get sweeping! £16.20, Wiggle
If you're going to wear bike tights then they have to be a pair with stars printed all over them surely? Ultra-warm, breathable Italian ThermoRoubaix fabric. £55, Ana Nichoola
DON'T MISS
Picturing the mind's eye: Meet the artist who paints BLINDFOLDED to depict the visions she experiences during meditation sessions
New York-based Lia Chavez says by blocking out light and sound and 'delv[ing] deeply into the expansive silence of interior space,' she experiences intense visions that form the basis of her paintings, which she creates while sitting on a large sheet of paper for hours at a time. 'As the duration of the meditation intensifies, so do my visions,' she says, explaining: 'Each individual vision forms the dictate of the mark I will make on the paper.'
BEAUTY NEWS
SPRING BEAUTY FAVOURITES
Click on image for info
You can now permanently reduce your unwanted facial hair, ladies (below the cheekbones only). Harnessing the IPL technology used in professional clinics and salons, i-Light Pro Face & Body, the premium IPL system from Remington, is clinically proven to remove hair safely and effectively at home. The integrated skin sensor helps ensure only appropriate skin tones are treated and the long-lasting Quartz bulb has 65,000 flashes.
IPL6000F i-Light Pro Face & Body IPL Hair Removal System, £324.99
A foundation primer developed to address flaky dryness, fine lines, excess oil, and enlarged pores. This mineral-infused formula glides on with no tacky feel to provide a skin-smoothing complexion prior to applying bareMinerals Foundation.
Prime Time Foundation Primer, £21
Showcasing the latest anti-ageing treatments and products, The Anti-Ageing Health & Beauty Show will offer beauty aficionados health and lifestyle tips on how to look glamorous whatever your age. There will be world leading beauticians such as Dr Tracy Mountford, as well as dental and eye specialists. We are most looking forward to seeing world renowned celebrity hairdresser Nicky Clarke who will be speaking at the event about all the ways you can keep your hair in tip top condition as you grow older. His expert team, which includes Lee Radley, who's a dab hand with his scissors (and crystal-embellished hairdryer), will be on hand to offer the best advice in the industry. Anti-Ageing Health & Beauty Show takes place at Olympia London from 10th 11th May. See you there!
Voya's new illuminating facial at the Landmark London Hotel Spa is the ultimate relaxation destination. Deeply cleansing, the facialist applies warm strips of seaweed over the organic Voya mask to open pores and reinvigorate skin. The added touch of a foot cleanse and pressure-point massage is a huge bonus. Looking for the ultimate springtime glow? This is the treatment for you. £60. The Landmark London Hotel, 222 Marylebone Road, NW1 (020 7631 8000, voya.ie)
Dr Hauschka Cleansing Cream, £15, John Lewis
CK one color summer limited edition long wear + shine nail color in 210 beach party, £9.00, www.debenhams.com
NEUTROGENA T/Gel 2-in-1 Dandruff Shampoo Plus Conditioner cleanses the scalp to relieve the itching and flaking of dandruff. £4.77 for 125ml or £7.59 for 250ml
Raspberry Body Butter Moisturiser, £13.00, The Body Shop
RMS is an organic make-up collection founded by celebrity make-up artist Rose Marie Swift. All of her lovely products - like this mascara - have been formulated with raw, organic ingredients in their natural state making them totally free from harmful chemicals and toxins. Is there any wonder Gisele Bundchen and Miranda Kerr love RMS' beauty products?
Silvikrin Maximum Hold Hairspray. Every P&G; product bought in Asda from 27th February to 19th March 2014, one days clean drinking water will be donated by P&G; to the developing world, £2.99 (400 ml)
Wilkinson Sword Intuition Naturals, £6.99, Available at Boots.com
FOOD, RECIPES & COOKING
FOOD BITES: This week's wish list
Click on each image for the full story...
- HEALTHY HOT CHOC
- TASTE OF S.AFRICA
- SWEET POTATO CRISPS
- CHEF'S SHORTCUT
- PEPPA'S TREAT
- VITALITY TIN
- BREAKFAST SAVED
- SHAKE IT UP
- YOGHURT MOUSSE
- Buy TOP CHEDDAR
- Buy SLURP
- Buy MOROCCAN NIGHTS
- SUPER SNACKS
- DISCOVERY PATCH
- Buy ZERO HOT CHOC
- WAKE UP, IT'S SPRING!
- VINTAGE CRISPS
- CLEVER COOKIE
- Buy CHARITY COFFEE
- COFFEE FOR WOMEN
- #LUNCHOFF
- Buy MEAT-FREE FEAST
- Buy VERY LAZY
- NICE'N'SPICY
- CARTE NOIRE
- TOP OF THE POPS
- Buy JUICE BOOST
- BREAKFAST FUEL
- SPLENDID SPLENDA
- PERFECT EGGS
- STEAM POTS
- HEALTHY HOT CHOC
- TASTE OF S.AFRICA
Cheat your way to a flavoursome dish with Knorr's new Flavour Pots. They are the next best thing to fresh herbs and spices, with all the long-lasting storage convenience of dried. Available from supermarkets in garlic, peppercorn, mixed herbs, chilli and curry flavours, all with a RRP of £1.59.
Amy's Kitchen Lentil Vegetable Soup is packed full of fibre, protein and nutrients. Made using succulent lentils, green beans, tomatoes, celery and spinach, it's perfect served as a starter, as part of a main meal or as a light lunch. Suitable for the whole family, Amy's Kitchen Lentil Vegetable Soup is low fat, free from dairy and gluten and also provides you with an impressive 3 of your 5-a-day. Suitable for vegans and free from gluten, dairy, soy and lactose.
£1.69 from Tesco, Asda, Waitrose, Ocado, Whole Foods and independent health food stores nationwide.
If you crave something sweet in the morning, then back away from the sugar loaded cereal, and pick up one of these delicious 9bar Cashew & Cocoa bars. Cashews promote healthy digestion and are a great natural energy source, whilst the cocoa powder adds a hint of sweetness without the guilt. With a nuttylicious 9g of protein and at 235 calories per bar, 9bar Cashew & Cocoa is a chocolatey treat that wont hurt your waist.
Available from the end of April, 90p, 9bar.com
Give your midweek meals a bit of oomph with Schwartz's new range of seasonings - Perfect Shake. The range includes seasonings designed especially for pasta, chips and Spanish dishes adding deeper flavour to family meals. Available at all major supermarkets, prices from £1.63
The Collective has launched a brand new range of deliciously decadent but reassuringly guilt-free Yoghurt Mousse dessert pots. These thick and creamy pots contain fewer than 130 calories, whilst not compromising on flavour, whatsoever. £1.89 per twin pack, available at Tesco and Ocado
Davidstow, the premium tasting and multi-award winning cheddar, is a 60-year-old brand produced at the Davidstow Creamery on the North Cornish Coast. Using the richest milk from West Country farming communities, the unique recipe has been crafted by the most skilled cheese experts to produce the distinctive creamy character that it has today. Tuck in.
Rebel Kitchen 'mylk' drinks, 99p per carton
On the 14th and 15th March a Moroccan Nights pop up, hosted by Belazu, will be in residence at Hoxtons The Dolls House. The event, running for just two nights, will see 50% of ticket sales donated to the Belazu Foundation, which supports the education of children both in England and Morocco. Attendees can enjoy a three-course dinner, all prepared using Belazus award-winning ingredients, a welcome cocktail and a range of unique Moroccan wines.The menu has been created by Belazus team of expert chefs, including Belazus founder George Bennell, and will draw heavily on North African influences and flavours using a mix of Moroccan and British ingredients. Tickets cost £35 and includes food and a cocktail reception. Tickets are almost sold out for Saturday and going quickly for Friday so get booking.
Manomasa tortilla chips were born on the back streets of Mexico, pay tribute to the original tortilla chip - the totopo - while branching out into new tastes, sensations and textures inspired by the diversity and creativity of street food culture. The chips are available in three adventurous flavours: Chipotle & Lime, White Cheddar and Sea Salt & Cracked Black Pepper. RRP £1.85 for 160g pack.
Introducing Maynards Discovery Patch, squishy and soft fruit flavour gummies wrapped in bags full of fun facts and quizzes to keep the little ones (and the big ones) entertained. Available in Myths and Monsters, Animals and Body Bits. £1.52 per bag. Available at all major retailers from 17th March.
A light brew which won't leave you feeling full, this pseudo hot choc is ultra-low in caffeine and high in antioxidants. Made by luxury British cocoa grower and chocolatier Hotel Chocolat on their cocoa plantation in Saint Lucia, the delicious zero calorie cocoa infusion will pep you up at any time of day. Filled entirely with crushed roasted cocoa shells, the infusion pyramid bags harness the goodness from cocoa for a light and tasty drink.
Cocoa Infusion Bags, £9.00 for 18 Bags, 70g, get them in store and on hotelchocolat.com
Kenco Millicano's Sunlight Blend is a fresh new version of their popular wholebean instant coffee, launched in time for spring. The new blend contains finely-milled wholebeans giving coffee lovers the taste and aroma reminiscent of roast and ground coffee in an instant. It has all the great quality you would expect from the brand but with a zesty flavour and uplifting aroma - guaranteed to brighten your day.
Available in all supermarkets from mid-March, RRP £4.39 for 95g and refill £3.25 for 80g
Burton's Biscuits Company has brought back its iconic Fish 'n' Chips savoury snack brand The eye-wateringly tangy fish and chip-shaped baked savoury biscuit snacks were a firm favourite in the 70s and 80s but haven't been available for many years... until now! Fish 'n' Chips comes in their classic and unique newspaper look packaging, and are available nationwide. RRP £1.59 for a 5-pack.
You've heard of chia pudding, well how about a chia biscuit? The Chia Bia Chia crucnh biscuits come in four great flavours: Blueberry & Almond, Chocolate Chip, Lemon Crunch and Ginger Crunch all with a good sprinkling of chia seeds giving you fibre, protein and omega 3. Plus they are completely gluten free. We've never been so keen on a super food.
Peter Andres exclusive new charity coffee range, The New York Coffee Club, has hit Tesco stores nationwide. The special range will raise money for the Peter Andre Foundation, which helps fund Cancer Research UKs Cancer Awareness Roadshow, bringing important cancer information to people in their own communities. The New York Coffee Club range includes two flavours of roast and ground coffee, along with a premium wholebean instant coffee. Tesco is donating fifty pence from every full priced pack straight to the Peter Andre Foundation, £3.39
Sainsburys has launched the first grown by women coffee to hit mainstream shelves in the UK. In support of Internation Women's Day, the fully-traceable Kopakama Ejo Heza Fairtrade Ground Coffee carries a premium to support women growers, many of whom were affected by the Rwandan genocide in 1994. The coffee will be available in stores from the end of March.
Newburn Bakehouse, the gluten and wheat-free range from Warburtons, has launched a campaign called #Lunchoff, which aims to inspire people's lunch time creativity. Their campaign ambassador is Howard Middleton, ex-Great British Bake Off contestant, who has helped to create a delicious gluten free lunch dish and Newburn Bakehouse has created over 50 recipes too. To find out more about #Lunchoff and for the recipes visit www.newburnbakehouse.com
Sick of faux-meat sausages? These don't pretend to be anything they're not. Secret Sausages are pure veggies encased in seaweed and rice. They cook like normal sausages but contain 90 per cent less fat, 50 per cent fewer calories and 35 per cent less salt that your normal sausage. Made with fresh vegetables, rice, herbs and spices and a bit of vitamin C, all wrapped up in that unique casing, they don't contain any of the artificial nasties that pop up in other vegetarian sausage products. The range is available online at Ocado, selected Whole Foods stores nationwide, independent farm shops and online at secret-sausages.com. RRP £3.49 for a pack of six.
For those of you who aren't already converts to the pre-chopped ingredients collection from Very Lazy they have just launched three more cupboard essentials to make cooking even easier. The new range comprises of Smoked Chopped Garlic, Fire Roasted Sliced Red Chillies and Smoked Chopped Red Chillies making it easy to produce delicious meals in a flash. Prices from £1.78, available at Tesco
Heinz is brining exciting new flavours to the nation's tables this March as they introduce four new Chilli Sauces - Jerk BBQ, Sweet Chilli, Peri Peri and Hot Pepper to supermarkets shelves. But be careful: they're lovely and hot. RRP £1.49 each.
The coffee brand Carte Noire has launched a whole new range of intense coffee capsules that are compatible with the George Clooney endorsed coffee machine, Nespresso. Carte Noire are the first major supermarket coffee brand to launch capsules compatible with Nespresso machines so now Nespresso will be available at the push of a trolley. The capsules are available in four variants with different levels of coffee intensity. As well as being stocked in supermarkets the Carte Noire capsules also come with a supermarket price tag of £2.79. Go on treat yourself, after all George Clooney says so.
Not to be confused with popcorn but still a flavoursome light snack, Walkers have launched a new product called Pops. The potatoes have been 'air popped' rather than fried so they are said to contain half the fat of standard potato crisps. Walkers Pops will be available in four flavours - Original, Sour Cream and Onion, Melted Cheese & Crispy Bacon and Prawn Cocktail - in multipacks of six, with an RRP of £1.99. They are also available in single bags in Original and Melted Cheese & Crispy Bacon with an RRP of 63p.
Bringing cold-pressed green juicing to market, new health brand Roots & Bulbs' greens range includes three juices: G1, G2 and G3, with G1 being entirely vegetable, and G2/3 containing small amounts of fruit to slightly sweeten the taste. Each bottle has more than 85 per cent vegetable content. They also sell yummy smoothies, superfood salads, almond milk, and the most delicious organic coconut water FEMAIL have tried. Founder Sarah Cadji has developed her recipes in conjunction with nutrition therapist Ian Marber, Founder of the Food Doctor. A small bottle is £4.99 and £6.99 for a large. Roots & Bulbs are based at 5 Thayer Street, London. Find them online too at rootsandbulbs.com
Need a bit more energy in the mornings? Try FUEL energy granola. FUEL Energy Granola has added Guarana and a Vitamin B mix for active lifestyles. Its really tasty, packed with whole hazelnuts and keeps you going all morning
On the 4th March healthy cooking guru, Nadia Sawalha will launch the Small Steps Motivation Line in collaboration with SPLENDA, offering real weight loss advice and cake curbing tips. Long suffering dieters can simply call 0800 138 6525 for some inspiration from Nadia to help keep them on the dieting wagon. Working closely with the SPLENDA team, Nadia has also created a range of figure-friendly, simple recipes. Switching from sugar to SPLENDA is an easy swap which can make a big difference - One teaspoon of SPLENDA (0.5g) contains 2 kcal compared to a spoonful of sugar (5g) which contains 20 kcal. This means that switching just one spoonful of sugar to SPLENDA every day could save over 6,500 calories in a year. Seems like a no brainer to us.
Eiko hooks on to the side of the pan and holds the egg in place, so there is no need to worry about the egg cracking when it is added to the water. It is shaped so that the egg hangs down in the boiling water, but the handle remains cool so that you won't burn yourself. When the egg is ready, the removal no longer requires a balancing act with spoons and hot eggs, simply unhook Eiko and transfer straight to the table. The cup doubles up as an instant egg cup, perfect for all those impatient egg eaters. £12, available from April 1st cuckooland.com
John West's Steam Pots are perfect for those of us who are chained to our desks over lunch. The pots combine infusions of tuna with specially flavoured couscous. Just add boiling water, wait five minutes and you have a warm, filling lunch without having to jog to the local supermarket.
Nature's Plus have given commuters everywhere reason to celebrate, their immune health-promoting Hot Cocoa with Marshmallows is a revolution in instant Hot Chocolate. It is thick, rich and creamy with gourmet chewy mini marshmallows - and, best of all, it's actually good for you. SPIRU-TEIN Hot Cocoa features natural health promoting nutrients, including arabinogalactans, a special form of dietary fiber; Elderberry (used for hundreds of years to promote health naturally); Bilberry and Grape seed extracts; this hot chocolate is the whole package for promoting healthy immune function and warming you inside and out! RRP £15.75 for 10 servings.