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That's Bound 2 hurt! Kanye West surviving on three smoothies a day and tackling punishing workouts in a bid to shape up... after wife Kim Kardashian adopts 'extreme juice diet'

Published: 20:06 EST, 19 August 2014 | Updated: 11:15 EST, 20 August 2014

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His wife Kim Kardashian recently ranted online about wanting to lose the last of her baby weight.

And it appears her husband Kanye West is just a determined to shape up after adopting a new strict diet and fitness regime.

With the help of his close pal, personal trainer Harley Pasternak, the Bound 2 hitmaker has ditched his calorie-laden favourites for three smoothies a day.

Smoothie operator: Kanye West is on the Reset diet under the guidance of his personal trainer pal Hayley Pasternak

As part of Pasternak's Reset diet, the star is only allowed to down the vitamin-packed drinks, along with two tiny snacks.

He also faces punishing workouts five times a week and must measure the amount of steps he takes a day with his personal pedometer.

Speaking to the Daily Mirror, Pasternak revealed: 'I've known Kanye for many years and we've developed a very close friendship. We go on holidays together with out wives and daughters and I was there when he fell in love with Kim.

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'My programme for him covers exercise in the gym, his steps outside, and his lifestyle habits and diet.

'For the first five days of the Rest diet diet he has three meals and two crunchy snacks. A white smoothie for breakfast, red smoothie for lunch and a green smoothie for dinner, made with protein, fibre and healthy fat in every meal.

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Gruelling: The diet consists of drinking three smoothies a day for five days, as well as working out five times a week

Side-by-side: Kanye's health overhaul comes after wife Kim Kardashian vowed to cut out carbs and workout harder after failing to lose all her baby weight from carrying daughter North

'Kanye works out five times a week - and I also have to influence him when he's not training. He wears a Fitbit in his pocket every day. It's a device which monitors his activity so I can chart his steps on my laptop.'

The fitness overhaul comes just weeks after Kim vowed to embark on her own rigorous exercise regime after growing sick of her famously big derriere.

Taking to Twitter to decry her figure, she wrote: 'Off to an intense workout. Can't seem to shake this last 15-20lbs of baby weight.

'No more excuses. My baby is 1 years old! UGH. I'm not gonna call it baby weight bc thats an excuse. I just gained weight & that's it. why is it so much harder to lose after baby though!!

'Do any of u moms see their bodies just not the same? a different shape? Uggghhh my hips & butt are huge now! they were big to begin with! Just need to get down to my weight a few years ago. Not gonna complain anymore. Starting diet TODAY! No carbs. Crazy workouts.. Whos with me?'

Family friend: Pasternak has been friends with the rapper for years and also works with his mother-in-law, Kris Jenner

Tough: The couple would have found it hard sticking to their routines during their recent trip to Mexico

'I think after having a baby u get so excited u lost a lot of weight then u get comfortable & eat how you used & it creeps back up.'

The reality star is also said to have been devastated by a photo of her posing alongside lithe supermodels Kate Moss and Naomi Campbell at a party in Ibiza earlier this month.

A source told heat magazine: 'Kim was mortified by how huge she looked next to the models. She's been raging about it, saying she felt obese and short beside these women who are half as wide, but a foot taller.

'In the pictures, you can see she was trying to hide behind them and Kanye.'

She is said to have adopted a strict juice diet after her trip to the Spanish party island.

Kanye West jets out of LAX to Mexico in a hurry

Upset: The reality TV star is said to have been devastated by a picture of her posing with Kate Moss and Naomi Campbell and vowed to lose weight with an extreme juice diet