The Latest
Nothingness spaceWhat are your thoughts about downtime? Are you the type of person who feels guilty anytime you sit down? How much rest do you gift yourself in a 24-hour period? When you feel tired do you accept this cue from your body and take a nap or go to bed...
Can I Make That a Salad?: The Reality of the New Trend of U.S. Salad ChainsA few weeks ago, this writer chose to go on a six-mile walk, just for the heck of it. And because, heck, she loves to walk.Along the way down the first half of the walk, along Madison Ave.—three miles to Lake Washington, to be exact&mdash...;
Old MacDonald's kids are raising chickens at the duplex...eeei...eeei...uhoh!The conversationabout food productionseems to have changed, gratefully, about howwe get foodandwhere it comes from. Most grocery stores and restaurants areusinglocallysourced farm raised meats, fruits and vegetablesin season when they can...
Six Mobile Health and Fitness Apps That RockBetween commuting, working, travel and networking, I'm always on the go these days. And, I don't know about you, but there isn't enough space in my purse or brain to keep a library of food logs and exercise plans. Mobile apps make it...
No one should care more about your health than YOU!No One Should Care More About Your Health Than YOU! starts you on your journey to health with simple steps and an understanding that you CAN take your health into your own hands.This new powerful little health book and E book will guide you while...
There are over 2,000 federal, state and private benefits programsAre you 55+ searching for benefits programs? Look no further than www.BenefitsCheckUp.org. There are over 2,000 federal, state and private benefits programs available to help. But, many people don’t know these programs exist or how to apply...
New study suggests excess belly fat can cushion risk of dementiaThese days everything to do with health seems to be a contradiction in studies. While a 2008 study involving 6,000 participants averaging 55 years old determined that people with big bellies in their 40’s were more likely to develop...
Suspected vampire skull re-examined in EnglandSkulls believed to have belonged to “vampires” have occasionally turned up in Italy over the years, including parts of a body and skull of a 16th century woman found with a brick between her teeth found on the island of Lazaretto Nuovo...
Meet the MedikidzMegan, Joel and Jack stars of Medikidz Explain Epilepsy” Comic Book SeriesIn the United States around 460,000 children aged zero to 17 years have active epilepsy and most of them are able to control their seizures and lead normal lives....
Will weight lifting make the muscles grow?Whether you will get greater muscles (hypertrophy) relies upon three essential components: hereditary qualities, sex and preparing power. Hereditary qualities is for the most part showed as muscle fiber sort; individuals with prevalently quick...
What is the best method to burn fat?The basic (and complex) answer is that there is no "most ideal path" to lose fat. Every customer will react distinctively to a preparation program. Be that as it may, there are a few standards wellness experts can apply when planning...
7 Weight loss action tips get resultsWith all the weight loss information bombarding the public, its no wonder people don't know what to believe. How many items have you added to your weight loss action list over the months and years? Did they work?There's one fact that...
Beginner runner? How to start a running planAs a new runner, the running community can seem welcoming, but overwhelming. Fartlek? LSD? "Only" 10 miles? Who are these people?The good news is that it doesn't take long before you are talking just like all the other runners that...
Three great workshops by Wudang Master Chen are coming to St. LouisBack by popular request of local Tai Chi (Taji) enthusiasts, Wudang (or Wu Dang) Master Tseng Yun Xiang (fondly known as Master Chen) is returning to St. Louis on May 15 to teach “A Daoist (Taoist) Road Map to Nourishing Life Seminar”,...
Porcelain Veneers vs Dental CrownsWhen contemplating dental procedures to restore or enhance a smile, patients may be on-the-fence regarding which approach to take. Before meeting with dental providers to discuss crowns, it may be worthwhile to also consider the many advantages of...
