Secrets of an A-list body: We reveal how to get Judy Murray's waist

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Judy Murray wore a belted dress-coat to her son Andy's wedding
She stays toned by dancing, doing Pilates, walking or gardening
Try the V-Sit up to engage and firm your abdominal muscles

By Daily Mail Reporter

Published: 16:10 EST, 20 April 2015 | Updated: 18:40 EST, 20 April 2015

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How to get the enviable physiques of the stars.

This week: Judy Murray's waist.

Judy Murray dazzled at her son Andy's wedding, wearing a belted dress-coat that accentuated her toned stomach.

Judy, 55, doesn't play tennis to stay in shape, 'Because my life is saturated with it'

You might think tennis would be the 55-year-old's preferred means of staying in shape but she says she avoids it: 'Because my life is saturated with it.'

Instead, she tries anything from dancing, to Pilates, to walking in the hills or gardening.

What to try:

The V-Sit up.

Sit upright on the floor, knees bent and feet flat. Engage your abdominal muscles, keep your back straight and lean back a little (put your palms on the floor to support yourself).