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At Vitallife we believe in a whole person approach to healing and health care. Our team works as an integrated unit to help you achieve your health goals.
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I've been saying for years that dairy is not the best source of calcium for the bones. Interesting support from HSPH http://ow.ly/B33oz .
Yoga for 20 minutes a day can significantly reduce digestive issues and diminish stress hormones.
Join me at the Sedona Mago Retreat in Sedona Arizona the first week of April for a Revitalizing Detoxification Program. For more...
Winter got you feeling down? Check out these tips on how to beat the winter blues http://ow.ly/u8hkZ
Tuesday Health Tip # 1: Most Canadians are deficient in vitamin D at this time of year. Supplementing is important for so many reasons....
Deep in contemplation these days on whether it's fate, choice or luck that determines how our life goes. Interested in any thoughts on this.
Starting Mon, June 3, Dr Cooper's practice will be moving full time to the Glebe (164 Second Ave). Please phone 613 695 8482 for appts.
Erin Whyte, RMT, has provided some great suggestions on how best to enjoy biking and paddling this summer: http://www.vitalmed.ca/resources/blog#blog-2061 …
Do you or a loved one struggle with IBS? Check out our latest blog update by Dr Brothers here: http://www.vitalmed.ca/resources/blog#blog-2016 …
Need some help managing pain? Why not make an appointment with Erin Whyte our amazing massage therapist! http://www.vitalmed.ca/resources/blog#blog-1949 …
Thinking of having a baby? Check out some tips on increasing fertility from Dr Priya Prakash! http://www.vitalmed.ca/resources/blog#blog-2000 …
Need help reaching your health goals? See how our practitioners can help: http://www.vitalmed.ca/resources/blog#blog-1933 …
Part 2 of Heather Resvick's blog on healthy March break activities is up! http://www.vitalmed.ca/resources/blog#blog-1966 …
Check out our new blog post from Heather, our Nutritionist, for healthy activities to do with the kids this week! http://tinyurl.com/ao8gcna
A big thank you to all of you that helped us raise over $130 for the Heart & Stroke foundation!
Our very own Dr Cheryl Cooper, ND, has been nominated for Businesswoman of the year! Go to http://ow.ly/ipnY8 for more information.
Our very own Dr Cheryl Cooper, ND, has been nominated for Businesswoman of the year! Join us in congratulating her on a job well done!...
Erin, our RMT, discusses acute lower back pain and how massage therapy can help in a new blog entry this week! http://tinyurl.com/a3fcdmg
Join Robbin Tues Feb 26 at 7:30pm (Westboro Office) for a FREE workshop on how Energy Work can heal you! Call 613 798 9994 to reserve!
As promised, here is part 2 of Dr Prakash's blog on infertility: http://www.vitalmed.ca/resources/blog#blog-1866 …
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