Secrets of an A-list body: How to get Jada Pinkett Smith's waist
- Jada, 43, wore a dress that emphasised her tiny waist at a film premiere
- Mother-of-two does 20 minutes of cardio a day, weight training and yoga
- Try the lower ab reach which targets the midriff and waistline
We reveal how to get the enviable physiques of the stars.
This week: Jada Pinkett Smith's waist.
At the premiere of her latest film, Magic Mike XXL, Jada, 43, wore a fit-and-flare dress that emphasised her tiny waist.
Jada uses a 'sled' machine to build lower body strength, as well as doing 20 minutes of cardio a day
Do not so mellow yellow like Jada Pinkett Smith
Jada Pinkett Smith gave it some serious yellow welly at the Magic Mike premier last night.
She wore a dramatic yellow colored prom dress by haute Italian label Ermanno Scervino and looked every inch the superstar. This is a great contemporary reinvention of the Eighties style prom dress. The modern update? Its fishtail hemline of course.
This particular gown is from the label's Pre Fall range and not as yet available to buy but you can be sure it's reassuringly expensive.
There's a similar version from a previous collection on Farfetch but as for Fashion Finder, our money is on the bandeau prom dress from New Look in yellow chiffon.
The mother-of-two is a fitness fan, but doesn't spend hours in the gym: 'I do 20 minutes of cardio a day,' she says. She also does light weight training, yoga and uses a 'sled' machine to build lower body strength.
What to try:
The lower ab reach targets the midriff and waistline. Lie on your back with legs raised and knees bent to 90 degrees. Keep knees over your hips and lift your shoulders and head slightly. With hands behind your head, crunch up a few inches and hold while you inhale for three to five seconds.
Exhale and extend legs to 45 degrees. Hold for three to five seconds and squeeze your lower stomach muscles. Return to start and repeat ten to 15 times.
The mother-of-two is a fitness fan, but doesn't spend hours in the gym
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