Secrets of an A-list body: Nicole Scherzinger's supremely toned arms

  • Nicole Scherzinger showed off her enviable arms in New York recently
  • Former X Factor judge, 37, runs on a treadmill then does squats and sit ups
  • The speed bag exercise can help you achieve toned arms like Nicole's

By Daily Mail Reporter

Published: 16:07 EST, 20 July 2015 | Updated: 17:08 EST, 20 July 2015

We reveal how to get the physiques of the stars. 

This week: Nicole Scherzinger's arms.

Nicole Scherzinger sizzled in a cream dress that revealed supremely toned arms while out in New York recently.

Nicole takes an extreme spinning class and does hot yoga

Nicole takes an extreme spinning class and does hot yoga

Steal Scherzy's style in a suedette dress by House of CB

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Between her birthday trip to Greece and now getting back to work in New York, Nicole Scherzinger has had a busy few days. But she's continuing to step up her style game!

This time she's showing her softer side in a faux suede dress, which is by House of CB. It's the second time in as many days that the former Pussycat Doll has worn the British brand, and Kim Kardashian recently went on a shopping spree in the store too. That's good enough for us!

And in fact, Nicole has definitely been taking style tips from the reality star. With its foldover bandeau bustier, suede texture and nude hue, this little number rather reminds us of an Ermanno Scervino creation that Kim wore a while back. But while that one would have set you back a fair bit, this one can be yours for just $167! Click the link (right) to buy it now.

Or if you're sold on the suede trend and want to shop around a bit, check out our edit below. This PrettyLittleThing version, as modeled by Lucy Mecklenburgh is a great lookalike! And while you're shopping, snap up Nicole's nude heels by Kurt Geiger.

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At 37, the singer and former X Factor judge likes to keep her fitness regimen varied. 

'In a typical workout, I'd run on the treadmill for 20 minutes, then try some squats, sit-ups on the exercise ball and yoga stretches,' she says. She also takes an extreme spinning class and does hot yoga.

What to try: 

The speed bag exercise. Stand upright, elbows bent, fists clenched and raised to eye level, legs apart. 

At 37, the singer and former X Factor judge likes to keep her fitness regimen varied

At 37, the singer and former X Factor judge likes to keep her fitness regimen varied

Place one fist just in front of the other, elbows pointing out to the sides so your arms are parallel to the floor. 

Rotate fists quickly, moving them in small circles. 

Keep elbows and fists high and continue for 30 seconds clockwise, then 30 anticlockwise.

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