Pregnant or hoping to be?

If you and your partner are planning to have a family, this Valentine's weekend might be the perfect place to start!

Or, if you are already pregnant, you'll know that everything from what you eat, to your fitness and lifestyle can play a part in shaping the health of your baby.

To help you maximise your chances of having a healthy, happy pregnancy, our at-a-glance guide offers advice on everything you need to know about the next nine months from conception to childbirth.

If you are thinking of trying for a baby, we reveal tips on how to boost your chances of falling pregnant. Our ovulation calendar will tell you the best time to conceive.

When it comes to pregnancy, it seems you can't get away from old wives' tales. But are these 'gems of wisdom' really true? We examine the most common pregnancy myths.

Did you know that exercising during the next nine months can prepare you for an easier labour? Our article on pregnancy exercises shows you how.

Discover why eating a healthy, balanced diet during pregnancy helps your body cope with the demands of being pregnant and can shape your baby's health for the rest of its life.

And if you're planning to travel abroad during your pregnancy, you may be concerned about how your condition may affect your plans. Follow our guide to safe travel.

If you're vegetarian and pregnant, find out the best foods to eat to ensure you and your baby remain healthy.

Scared of giving birth? We show you how to face the fear of labour.

And finally, if you are concerned about pregnancy, find out what our experts say by clicking on the link in the blue box above.