Fitness fan Chloe Madeley displays her enviable abs and muscular physique in yet another workout selfie 

By Kate Thomas for MailOnline

Published: 10:16 EST, 11 December 2015 | Updated: 13:52 EST, 11 December 2015

She keeps her Instagram followers regularly updated with the details of her intense exercise regime.

And Chloe Madeley shared yet another impressive post-gym selfie on Friday, revealing her amazing abs and well-defined thighs as she struck a pose in a mirror.

The 28-year-old star, who is the daughter of TV presenters Richard and Judy, proudly showcased the results of her new diet, rocking a salmon pink sports bra and tight black shorts.

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Fit-spiration: Chloe Madeley flaunted her fabulous, gym-honed figure in a pink crop top and a pair of workout shorts on Friday

Fit-spiration: Chloe Madeley flaunted her fabulous, gym-honed figure in a pink crop top and a pair of workout shorts on Friday

She posted: 'FitnessFondue Fire pre workout fat burner in me and my #training has never been better, despite the fact I'm on a #calorie deficit and #carb depleting until Monday night.

'By the end of next week my #diet will be more like a normal person and my #training will be very #Hypertrophy focused, I may even try a @jameshask weights plan...but until then, I need all the help I can get!' 

Chloe was the picture of health in her fit-spiration snap, as she served up her daily inspiration to her followers.

Gym bunny: The 28-year-old star has been training extra hard this week before a big photoshoot 

Gym bunny: The 28-year-old star has been training extra hard this week before a big photoshoot 

The sporty star recently celebrated her one-year anniversary with her rugby boyfriend James Haskell, sending a special shout-out to her boyfriend on social media.

She said: '1 year ago a big blonde mess started stalking me and would not leave me alone. I caved, mainly for free food, and my life's been pretty bizarre since.

'When you're not jumping out of wardrobes, punching me in the butt, tackling and winding the crap out of me on bouncy castles, pushing me into food aisles, licking my face or blowing air up my nose, you're a pretty good boyfriend.

Two peas in a pod: Chloe and rugby ace James Haskell recently celebrated their first anniversary

Two peas in a pod: Chloe and rugby ace James Haskell recently celebrated their first anniversary

'Thank you for always making me laugh. Happy anniversary @jameshask X'

Chloe has been dating the rugby hunk and personal trainer, 28, since last year and she recently told MailOnline they have had disagreements in the past when it comes to her fitness.

She said: 'James is a good influence and he's good at encouraging me,' she said. 'He knows when to let me go easy and when to push me. But it's been a learning curve.

'He would reprimand me too much, or encourage me too often. It's all about timing. We had arguments and discussions - it took a couple of months to get our heads around it. He knows now.'

Training hard: Chloe says her partner James used to push her too hard, but he's learnt his lesson now 

Training hard: Chloe says her partner James used to push her too hard, but he's learnt his lesson now 

 

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