Chloe Madeley poses in a neon pink and black underwear as she shows off her sculpted abs before admitting she's enjoyed a pizza and icecream-filled 'cheat day'
She shares her diet and fitness tips daily online.
But even fitness fanatic Chloe Madeley loves a cheat day, telling her Instagram followers she celebrated waking up feeling fab on Sunday by indulging in pizza and iceream.
The 28-year-old shared a selfie of her sculpted physique as she explained the importance of treats in her balanced lifestyle.
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Celebrating with a cheat day: Chloe Madeley has shared a selfie of her sculpted physique as she explains the importance of treats in her balanced lifestyle
The daughter of Richard and Judy flaunts her ripped abs in the photo, as she poses in a rolled up neon pink vest and a tiny pair of black knickers.
Chloe told her followers in the caption that the snap was taken on Sunday when 'I woke up at 128lbs and ate pizza and ice cream all day long in celebration!'
She went on to give some tips, telling her fans that she's been back on her usual healthy diet and training regime in the days since and 'my body still hasn't caught up yet!'
She works out: Chloe told her followers in the caption that the snap was taken on Sunday when 'I woke up at 128lbs and ate pizza and ice cream all day long in celebration!'
'This is why I say in my 12 week fat loss plan, never #weigh yourself or take progress pics in the days after a cheat, you'll #weigh in #heavier and look more #bloated than where you're really at.
'By this Sunday I reckon I'll be back to this, maybe better, but for now I'm still putting alllll those eats to good use!'
She added that 'the longest I ever went without a cheat meal was 5 weeks...looking back now I don't know how I did that. It's by far the best night of my week these days haha!'
Fitness fanatic: The 28-year-old gives daily diet and fitness tips to her followers on Instagram and shares plenty of gym selfies
In a piece for Femail this week Chloe explained that while it's important to stick to a healthy diet, life gets in the way.
'There are going to birthdays, weddings, BBQs and work dos and you are entitled to have a few drinks, a slice of cake, a pepperoni pizza or an Easter egg every now and then,' she pointed out.
'If you are healthy as a yogi all day every day, then a cheeseburger with your kids is not going to undo anything. Happy is healthy’s twin sister, and you have to allow for that too.'
Workout buddy: Chloe shares gym sessions with her rugby player boyfriend James Haskell
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